health
Hosted by Dr Julie · health · EN-US
Welcome to Dr Julie's Coffee Chats - where evidence meets real life. I'm Dr Julie Bhosale—a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee. Every Wednesday, we'll sit down together to explore nutrition, health, parenting, women's wellbeing and real life through honest conversations with experts, inspiring guests and the occasional solo chat. My goal is simple: to help you cut through the noise, understand the science and leave every episode with something practical you can use in your own life. So grab a coffee and let's chat. Helping you nourish yourself and your family—one conversation at a time.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for Dr Julie's Coffee Chats.
Signup to Generate a PitchWelcome to Dr Julie's Coffee Chats - where evidence meets real life. I'm Dr Julie Bhosale, a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee.
Dr Julie's Coffee Chats is hosted by Dr Julie. The show has published 145 episodes to date.
Recent episodes include "145. How to Have Your Cake and Eat It Too: Finding Freedom With Food" (27 October 2026, 33 minutes), "144. The Hour of Power: My Simple Strategy to Reduce Overwhelm & Share the Load" (20 October 2026, 27 minutes), and "143. Creatine for Women: Muscle, Menopause, Brain Health & What the Science REALLY Says" (13 October 2026, 27 minutes).
Dr Julie's Coffee Chats publishes roughly weekly, with episodes averaging 33 minutes across 145 episodes.
Booking probability for Dr Julie's Coffee Chats is 35%, and the host is rated Selective on guests. Dr Julie's Coffee Chats requires a Pod Score of 80 or higher. Dr Julie's Coffee Chats's contact route on record: verified email.
The strongest fits for Dr Julie's Coffee Chats are Health & Wellness Services and Family & Social Services. Dr Julie's Coffee Chats has a health audience.
Dr Julie hosts Dr Julie's Coffee Chats, a health podcast with 145 episodes published.
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Episode #145
What if you could enjoy birthday cake without guilt, counting calories or wondering how you're going to burn it off? This weekend we celebrated TWO birthdays in our household — which meant two parties, two homemade...
Episode #144
Ever looked around your house, seen a hundred things that need doing, and thought… where on earth do I even begin?! As a solo mum of three boys, running my own businesses and juggling everything that comes with family...
Episode #143
Creatine seems to be EVERYWHERE right now! But is it really worth taking, particularly for women? Once associated mainly with bodybuilders and athletes, creatine is now being talked about for everything from strength...
Episode #142
Last week, I pulled the most-listened-to episode of Dr Julie's Coffee Chats out of the archives — The Controversial School Holidays Episode . This week, we're picking up the conversation three years later. And Anna is...
Episode #140
Unless you've been living under a rock, chances are you've seen the Sydney Sweeney ad taking over the internet — and EVERYONE seems to have an opinion. So, naturally, Anna and I had to sit down and talk about it. But...
Episode #139
Some conversations with our kids are easy. And then there are the ones we desperately want to get right… but aren't always quite sure how to start. This week on Dr Julie's Coffee Chats, my friend Anna is back for a...
Episode #138
Have you ever found yourself waiting until all your ducks are lined up before making a decision? The money, the time, the confidence, the perfect plan… and somehow, the perfect moment never quite arrives? In this...
Dr Julie's Coffee Chats
Ohhhh we're going there. Welcome to OREOGATE. This week on Dr Julie's Coffee Chats , I'm introducing you to my friend Anna — and we're diving straight into one of the hottest parenting debates to take the internet by...
Episode #136
If you listen to ONE podcast about sugar and kids, I want it to be this one. Because somehow sugar has become one of the most confusing, controversial and emotionally loaded parts of feeding our children. Is fruit sugar...
Episode #135
Every now and then, I record a podcast that stays with me long after we stop recording. This is one of those conversations. In this episode of Dr Julie's Coffee Chats , I'm joined by the incredible Jana from The...
Dr Julie's Coffee Chats
Hit 3pm and suddenly all you can think about is coffee, chocolate… or preferably both? Following on from last week's episode on why you're hungry at 10am, this week on Dr Julie's Coffee Chats we're moving a few hours...
Dr Julie's Coffee Chats
Ever find yourself standing in the kitchen at 10am wondering why you're already hungry... even though you've had breakfast? In this episode of Dr Julie's Coffee Chats , we're unpacking one of the most common nutrition...
Dr Julie's Coffee Chats
What does it take to build one of New Zealand's most recognisable health food brands? In this episode of Dr Julie's Coffee Chats , I'm joined by Chloe Van Dyke , co-founder of Chia Sisters , to talk about the story...
Dr Julie's Coffee Chats
What if the hardest season of your life ended up becoming the one that changed you the most? Last week, I shared the story behind my six-month pause from the podcast. In this episode, I want to go a little deeper. This...
Dr Julie's Coffee Chats
Welcome back to Dr Julie's Coffee Chats! After a six-month break following a third major surgery, I'm so excited to finally be back behind the microphone. In this episode, I'm sharing where I've been, why I pressed...
Episode #129
<p>In this episode I’m having an honest conversation about something we don’t talk about enough — dropping balls, trimming the fat, and focusing on what actually matters. </p><p>After a busy and messy end to last year...
Episode #128
<p> This week on Dr Julie’s Coffee Chats I’m diving into a thought every mum has had — usually while staring at a pile of washing that’s been sitting in the machine for far too many days (me!) — “How does everyone else...
Episode #127
<p>In this week’s Coffee Chat, I’m talking about something every parent, every woman, every human feels — that pressure of trying to hold all the balls, make all the choices, and somehow keep up as we head into...
Episode #126
<p>In this Coffee Chat, I’m diving into something that comes up every year around this time: comparison. From body image to Christmas plans to what everyone else’s family, life, or business seems to be doing — it can...
Episode #125
<p>In this quick Coffee Chat, I’m breaking down one of the biggest nutrition myths I still hear all the time: that “gluten-free means healthy.”</p><p>I also share more of my own personal gluten journey where the DJK...
Recent guests on Dr Julie's Coffee Chats. Study who booked and why before you pitch.
The Macpherson Diaries
Chia Sisters
PitchCentric classifies Dr Julie's Coffee Chats under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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