Dr Alo Show

Dr. Alo breaks down what heart failure actually is, the critical difference between HFrEF and HFpEF, and the easy to miss symptoms that send people to the ER. He then walks through the 2026 treatment landscape...

Dr. Alo breaks down preventive cardiologist Dr. Abeer Berry's complete guide to women and heart disease, covering symptoms that get dismissed as anxiety, pregnancy and menopause related risk factors, and the real data...

A cardiologist breaks down the five measurable numbers that have driven a seventy percent drop in heart disease deaths since 1968, walking through the actual trial data behind each one. You will learn why LDL and apoB...

Dr. Alo digs into why massive studies on eggs reach completely opposite conclusions, some linking them to higher death risk and others finding no connection at all. He unpacks what dietary cholesterol actually does to...

If you're over sixty and a heart attack hits while you're home alone, chest pain might not even show up. Dr. Alo breaks down two real research charts on how heart attack symptoms shift with age and sex, then gives a...

Dr. Alo cuts through the noise on natural cholesterol management, breaking down which lifestyle changes actually lower LDL and which are mostly wishful thinking. You'll learn why saturated fat matters more than dietary...

Cardiologist Dr. Alo and Hannah break down the outdated two-box view of statin treatment and replace it with four stages of prevention, from primordial to tertiary, backed by trial data like JUPITER and the Cholesterol...

Dr. Alo breaks down the American Heart Association's new scientific statement on caffeine and cardiovascular disease, separating coffee myths from real data on blood pressure, cholesterol, atrial fibrillation, and...

Dr. Alo unpacks the North Karelia Project, the decades-long Finnish effort that took a region from the world's highest cardiovascular death rate to an 84 percent drop in heart disease mortality. He breaks down the...

Dr. Alo explains why there is only one true definition of normal blood pressure for adults, no matter your age, and why those common age based average charts can actually mislead you. You'll get the exact categories for...

Private practice cardiologist explains that 80% of American doctors now work for a corporation, up from sixty two percent in 2011, and Congress just introduced a bill to undo that in one stroke. This will ruin medicine...

Dr. Alo walks Hannah through the full journey of cholesterol, from the food in your gut to the plaque in your arteries, explaining absorption, HDL and LDL biology, and why apoB particle counts matter more than any...

Dr. Alo and Hannah break down why cholesterol in your blood and cholesterol inside your brain operate as two separate systems, walking through the blood brain barrier, desmosterol, and what the largest statin and...

Dr. Alo breaks down Frank's sign, the diagonal earlobe crease first described in 1973, and unpacks decades of studies linking it to coronary artery disease. You'll learn why the association is statistically real yet...

Dr. Alo digs into the biggest colchicine trial ever run and explains why it came back neutral even though earlier studies looked so promising. He walks through CLEAR SYNERGY, CONVINCE, and multiple Cochrane reviews to...