Hosted by Jay Chase · 🇺🇸 US · EN · 157 episodes
Established thought leaders with verified media credentials.
Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other peoples poisons! Here, we will dive in and dissect different philosophies I have learned throughout my journey and implemented in my day to day daily life. From books I’ve read to principles I stand on and sharing personal experiences. Life can be an amazing journey with the right tools! IG: @thejaychase
Jay Chase hosts Don’t Touch My Mindset, a health show with 157 episodes published.
Welcome back, Mindset Fam! In this powerful episode of Don’t Touch My Mindset, Jay Chase dives deep into one of the most overlooked superpowers in today’s world: presence. In a culture built on distraction, constant noti
Welcome back, Mindset Fam! In this powerful episode of Don’t Touch My Mindset, Jay Chase dives deep into a message many ambitious people desperately need to hear: you do not have to burn yourself out to build something m
Welcome back, Mindset Fam! After a brief hiatus, Jay Chase returns with a powerful and honest conversation about something that impacts every area of our lives: money. But this episode isn’t about chasing wealth for stat
What’s poppin’ fam! In this powerful episode of Don’t Touch My Mindset , Jay shifts the focus from mindset alone to something deeper—and often overlooked: your body . Because here’s the truth… 👉 Your body is the vessel
Welcome back to Don’t Touch My Mindset — where mindset meets mastery. This episode is personal. In S8.M3 , Jay Chase opens up about a side of leadership he hasn’t fully shared before— fatherhood . Inspired by a powerful
How do you stay calm when life gets loud and chaotic ? In this mindset and personal growth episode, Jay Chase shares practical tools for emotional regulation, leadership under pressure, and protecting your peace in stres
How do you stop living a fragmented life and start becoming the same person everywhere? In this mindset and personal growth episode, Jay Chase introduces The Integration Triad , a framework for aligning leadership, ident
Welcome back, Mindset Family! 🎧 In the Season 7 Finale , host Jay Chase closes out a transformative chapter of Don’t Touch My Mindset with deep reflection, gratitude, and a powerful message about completion and momentum
🎙 Episode Summary It’s a milestone moment! In this special episode of Don’t Touch My Mindset , host Jay Chase pulls back the curtain on the 90 Day Personal Growth Challenge —a proven framework that has transformed lives
🎙️ Episode Summary After a brief pause, Jay Chase returns with renewed clarity and energy to unpack one of the most powerful truths in personal growth: consistency beats intensity every time . In this episode, Jay share
In this week’s empowering episode, host Jay Chase invites listeners to embrace the beauty, power, and clarity that come with a fresh start. Coming off a mid-season pause and celebrating his 32nd birthday, Jay reflects de
Welcome back to another transformational episode of Don’t Touch My Mindset —the podcast dedicated to uplifting, inspiring, and equipping you with the tools to protect and grow your mindset. In S7.M11: The Art of Letting
🎉 8 YEARS SOBER! 🎉 Mindset Fam, this episode is a special one. Today, I’m reflecting on 8 years alcohol-free and the biggest lessons I’ve learned along the way. Sobriety isn’t just about quitting drinking—it’s about gr
Mindset Fam, this episode is a game-changer ! 🎙️✨ Today, we’re diving into Emotional Intelligence (EQ) —the key to mastering your emotions, reactions, and relationships. Whether in leadership, personal growth, or everyd
In this special episode of "Don’t Touch My Mindset," Jay Chase reconnects with returning guest Alex McRobert, also known as the Sober Yoga Girl. It’s been two years since her last appearance, and Alex shares her inspirin
What’s poppin’, fam? 🎉 Welcome back to “Don’t Touch My Mindset,” your go-to podcast for uplifting, inspiring, and motivating you to protect that precious mindset! We’re kicking off 2025 with a powerful and transformatio
Welcome back, Mindset Family! After a much-needed midseason break, Jay Chase returns with renewed energy and focus to tackle a crucial topic—aligning purpose and passion. In this episode, Jay explores the transformative
Welcome back to "Don't Touch My Mindset," your go-to podcast for uplifting, inspiring, and motivating you to protect and nurture your mindset. I’m your host, Jay Chase, and after a brief hiatus, I’m thrilled to dive back
In this episode of "Don't Touch My Mindset," Jay explores the power of experience as life’s greatest teacher. Every experience, whether good or bad, carries valuable lessons that can guide us toward personal growth. Jay
In this episode of "Don't Touch My Mindset," Jay explores the power of patience and why learning to embrace delayed gratification is essential for long-term success and personal growth. In a fast-paced world that priorit
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Don’t Touch My Mindset is hosted by Jay Chase. The show is categorised under health (fitness) and has published 157 episodes.
Don’t Touch My Mindset has published 157 episodes.
Don’t Touch My Mindset regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Don’t Touch My Mindset is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Don’t Touch My Mindset average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Don’t Touch My Mindset's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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