Hosted by cognitive neuroscientist Alexis Fernandez.On · 🇺🇸 US · EN · 607 episodes
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!Email info@dyfmpod.com to submit your questions.Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
cognitive neuroscientist Alexis Fernandez.On hosts Do You F*cking Mind?, a health show with 607 episodes published.
Bonjour! This is a crowd fave so thought I would bring it back in all its glory. (also got a heap of interest about the MSG science fact!) This ep will challenge your perspective on life and help you cultivate a more min
Show notesIn this episode,I delve into the concept of a regulated nervous system and how it can be achieved. We're not talking about being a calm and serene person all the time, but instead, learning to navigate our emotions and r
Show notesIn this episode, I answer three listener questions. From the impact of artificial intelligence on future generations to navigating toxic relationships and setting boundaries with family members, this episode covers it al
Show notesA Marriage on the Brink: Navigating Porn Addiction and Relationship Dynamics Episode 503 In this episode, I delve into a deeply personal question from a listener who's struggling to cope with her husband's porn addiction
Show notesIn a world where social media reigns supreme, it's easy to get caught up in the endless scroll and lose sight of what truly matters. But what if you could break free from the cycle of comparison and distraction, and find
Show notesAhhhh Insecurities. I feel like they are used against us in all areas of life. Advertising, social media, internet trolls, trends, unhealthy relationships and even well meaning friends and family! this ep uncovers what i
Show notesHead Noise today! Episode 500! I have your voice note listener questions (love them and your voices SAAAAAAAA much). The questions and titles are perfection and I hope to give you some food for thought to get you closer
Show notesBonjour beans, and welcome to the episode today. - Episode 499. We go into a sort of 'bingo' of things that may be said by a narcissistic family member. I gathered a lot of this information thanks to you guys, my audienc
Show notesBonjour and welcome to the episode of today! Given that I am on the brink of losing my voice I thought I would bring back a crowd favourite with this episode I released a while back. In this episode I have my brain fact
Show notesMy beans you voted for this episode and I am so pumped to bring it to you! I have put the poll up on Spotify and we will post stories on our socials today! Follow @doyoufkingmind
Show notesIt's headnoise day! Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow
Show notesThe episode I mentioned on How to Make Friends in your 20s, 30's and beyond here: https://open.spotify.com/episode/6iY0XkqmrtIuCHfJ95UUAD?si=zqjCSkW8QB-FOTM4rj38ew Join the DYFM Facebook
Show notesIt's headnoise day! If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com
Show notesPart 2 of the neuroscience of making and breaking habits. Here I delve into the best and most effective ways to break a habit, and I give options to try depending on what kind of habit you want to stop. Take notes, write
Show notesIt's headnoise day! If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com
Show notesWe are HERE!!! with another Neuroscience episode. I tried to pack it all into one, but alas, I have to split it into two eps. Part one is all about how to make a habit. I talk about what brain areas and what neurochemica
Show notesBONJOUR. And welcome to one of my most important episodes for your brain health. This episode was originally released a few years ago (episode 88) and would have to be top 5 of my all time favourite episodes due to how m
Show notesIt's headnoise day! If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com Joi
Show notes
This is the episode you have been asking for and waiting for and we are finally here! How do you really know if you want children? Can you ever truly be ready for it? And what kind of questions do you need to ask yoursel
Show notesPoll Should I do an episode on The Neuroscience of Making and Breaking a Habit The Neuroscience of Emotional Intelligence Join the DYFM Facebook Group Follow
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Do You F*cking Mind? is hosted by cognitive neuroscientist Alexis Fernandez.On. The show is categorised under health (fitness) and has published 607 episodes.
Do You F*cking Mind? has published 607 episodes.
Do You F*cking Mind? regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Do You F*cking Mind? is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Do You F*cking Mind? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Do You F*cking Mind? average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Do You F*cking Mind?'s guest bar at 90/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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