Dec 23, 20255 minS12
It's the end of another season! Dina reflects on the past dozen episodes and guest interviews from Season 12. It's also the end of an era as, after 5 1/2 years, Dina bids farewell to the DishWithDina podcast. If you...
health
DishWithDina
Hosted by Dina R. D'Alessandro, RDN, CDN · health · EN
About this Podcast:
Helping people embrace and develop new relationships with food.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
25%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about DishWithDina
Who hosts DishWithDina?
DishWithDina is hosted by Dina R. D'Alessandro, RDN, CDN. The show has published 157 episodes to date.
What has DishWithDina covered recently?
Recent episodes include "157. Season 12: A Dozen Dishes...and the End of an Era" (23 December 2025, 5 minutes), "156. Dishing with Natalya Barash, Registered Dietitian, Working Mom, and Children's Author" (9 December 2025, 50 minutes), and "155. Dishing with Stacey Woodson, Registered Dietitian, Homeschooler, and Food Activist" (2 December 2025, 57 minutes).
How often does DishWithDina publish?
DishWithDina publishes roughly weekly, with episodes averaging 38 minutes across 157 episodes.
How hard is it to get booked on DishWithDina?
Booking probability for DishWithDina is 25%, and the host is rated Selective on guests. DishWithDina requires a Pod Score of 80 or higher. DishWithDina's contact route on record: verified email.
Who should pitch DishWithDina?
The strongest fits for DishWithDina are Therapists & Other Health Practitioners. DishWithDina has a health audience and around 370 subscribers on YouTube.
About the host
Dina R. D'Alessandro, RDN, CDN hosts DishWithDina, a health podcast with 157 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #156
156. Dishing with Natalya Barash, Registered Dietitian, Working Mom, and Children's Author
Dec 9, 202550 minS12TRIGGER/CONTENT WARNING: weight, weight loss Dina dishes with fellow Registered Dietitian Natalya Barash. Learn about Natalya's academic and professional journey and how she uses a compassionate, client-centered...
- Dec 2, 202557 minS12
TRIGGER/CONTENT WARNING: weight, weight loss This week, Dina dishes with Registered Dietitian, author, and food advocate Stacey Woodson, MS, RD, LDN. Stacey blends nutrition science, earth-centered practices, and...
Episode #154
154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom
Nov 25, 202547 minS12Michelle and Dina dish about understanding lab results to guide nutrition decisions, current research shaping the future of cardiovascular nutrition, and how healthcare providers can better support patients through...
Episode #153
153. Dishing with Glen Providence, Executive Director, Smile Ambassador, and Ice Cream Maker
Nov 18, 202544 minS12This week, Dina the Dietitian dishes with Glen Providence, Executive Director of Hebni Nutrition Consultants, a non-profit based in Orlando, Florida, that’s redefining what community nutrition looks like. With over 20...
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- Nov 11, 202539 minS12
Dina dishes with Krystal Dunham, MS, RDN, LD, the Operator and Registered Dietitian Nutritionist behind The Mother Road Dietitian, for a meaningful discussion on what patient-centered care really looks like in today’s...
Episode #151
151. Dishing with Akanksha Rathod Chib, Physical Therapist, Business Owner, and Immigrant with a Dream
Nov 4, 202545 minS12Akanksha and Dina dish about small but sustainable healthy habits that people can make to protect their physical bodies, a holistic approach to business, and navigating the world of health insurance. Akanksha Rathod...
- Oct 28, 202545 minS12
Katie and Dina dish about how ADHD coaching can help people harness their strengths to achieve their full potential, misinformation in science and health literacy, and the power of body-doubling. Katherine Karayianis...
- Oct 21, 202526 minS12
This week, Dina dishes about the most common cancers, how different factors affect cancer risk and outcomes, and evidence-based strategies in nutrition, lifestyle, and preventive screenings to reduce cancer risk and...
Episode #148
148. Dishing with Leslie Catlett, MS, OTR/L, Occupational Therapist, Handwriting, and Fine Motor Coach
Oct 14, 202529 minS12Dina and Leslie dish about how key nutrients—like protein, iron, B vitamins, and omega-3s—support the muscle tone, coordination, and neurological development kids need for strong handwriting and fine motor control...
- Oct 7, 202537 minS12
TRIGGER/CONTENT WARNING: weight, body image Ari Bliss, professional ballerina-turned-mental health coach and host of the Growth, Grace, and Gratitude podcast, dishes with Dina about how her background in ballet...
Episode #146
146. Dishing with Dr. Stefanie Long, Physical Therapist, Women’s Health Therapist, and Mom
Sep 30, 202537 minS12Pelvic health is often overlooked, yet issues like incontinence, pelvic pain, and postpartum recovery affect so many lives. In this episode, Dina dishes with Dr. Stefanie Long, PT, DPT, owner of Concept Pelvic Health in...
- Sep 23, 202547 minS12
TRIGGER/CONTENT WARNING: weight, weight loss Dina dishes with Ben about the realities of life as a traveling artist, and how he maintains balance, eats well, and keeps up healthy habits while touring. Ben Basile is a...
Episode #144
144. Season 11: A Dozen Dishes
Jul 29, 20256 minS11It's the end of another season and Dina reflects on the past dozen episodes and guest interviews. Stay tuned for more episodes to come in a few weeks with Season 12! To learn more about Dina, visit...
- Jul 22, 202542 minS11
Feeling overwhelmed by the demands of your career and struggling to take care of your health? This week, Dina dishes with Chloe Sachs, certified yoga instructor, integrative health coach, and founder of The Body Sync to...
Episode #142
142. Dishing with Hannah Parker, Reiki Master, Trauma-informed Coach, and Adult Child of an Addict
Jul 15, 202548 minS11This week, Dina dishes with Hannah Parker, a distinguished trauma-informed coach, consultant, and Reiki master, dedicated to transforming business environments into spaces of safety, healing, and growth. With a deep...
Episode #141
141. Dishing (Again) with Craig Rothman, Adjunct Professor, Taste NY Market Manager, and Nature Lover
Jul 8, 20251h 5mS11This week, Dina dishes with Craig Rothman from the Cornell Cooperative Extension (CCE) about building healthy, sustainable systems that bridge public initiatives and private enterprise. Craig wears many hats in New...
Episode #140
140. Dishing with Janet Irizarry, Mindful Foodie, Sustainability Advocate, and Instructor
Jul 1, 202538 minS11In this episode, Dina dishes with Janet Irizarry who shares insights into the scale of the household food waste problem and how we can all take meaningful action, starting in our own kitchens. Janet also discusses the...
Episode #139
139. Dishing about Toxicities & Deficiencies
Jun 27, 202521 minS11This week, Dina dishes about how to spot signs of nutrient deficiencies and toxicities, which health conditions put you at risk, and how to avoid social media myths, marketing ploys, and misinformation to make better...
- Jun 18, 202537 minS11
Dina dishes with Chris Kehoe about the importance of keeping the body balanced, leading and living with authenticity, and helping people achieve healthier lifestyles. Chris Kehoe has been working as a personal trainer...
Recent guests
Recent guests on DishWithDina. Study who booked and why before you pitch.
H
Hannah Parker
graduating and fellow HPU actress, Counterpoise
M
Matt Cartwright
former Congressman, Starbucks Workers United
M
Mike Schwartz
Sonic StoryWork Artist, IFMA The Food Away from Home Association
D
Dr. Matthew Brown
professor of Latin American history, University of Texas Vertebrate Paleontology Collection
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