
Episode #185
Don’t let your mind pick a fight without you
<p>Runaway thoughts and catastrophizing hobble conversations before they even begin.</p><p>Find episode transcript and links here. Subscribe to my newsletter here.</p>


society
Hosted by Tammy Lenski · society · EN
How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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Sign up to generate a grounded pitch for Disagree better.
Signup to Generate a PitchHow we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind.
Disagree better is hosted by Tammy Lenski. The show has published 175 episodes to date.
Recent episodes include "Don’t let your mind pick a fight without you" (1 October 2025, 6 minutes), "Mental models: The invisible maps that shape our arguments" (9 September 2025, 7 minutes), and "Are you sure you’re solving the same problem?" (6 August 2025, 5 minutes).
Disagree better publishes roughly monthly, with episodes averaging 7 minutes across 175 episodes.
Booking probability for Disagree better is 25%, and the host is rated Selective on guests. Disagree better requires a Pod Score of 80 or higher. Disagree better's contact route on record: verified email.
The strongest fits for Disagree better are Courses, Coaching & Lessons and Business & Management Consulting. Disagree better has a society audience.
Tammy Lenski hosts Disagree better, a society podcast with 175 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #185
<p>Runaway thoughts and catastrophizing hobble conversations before they even begin.</p><p>Find episode transcript and links here. Subscribe to my newsletter here.</p>

<p>We disagree better when we understand the ways our mental models help and hinder us during conflict.</p><p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

Disagree better
<p>One reason disagreements get messy is that people are on different train tracks and don’t know it. Here's how to fix that.</p><p>Find episode transcript and links here. Subscribe to my monthly newsletter here. Thanks...

<p>Gravity problems make conflict resolution more difficult because they keep you stuck. Here’s how to recognize gravity problems when you see them, why they’re troublesome, and how to prevent them from hijacking...

Episode #181
<p>For conflict in vital relationships, don’t overlook the conversation that comes before the problem-solving conversation (part 4 of 4).</p><p>Find episode transcript and links here. Subscribe to my monthly newsletter...

Episode #180
<p>Stop a conflict's past from holding you fast (part 3 of a 4-part series).</p><p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

Episode #179
<p>Our conflict hooks influence the conflicts we get into, how we react, and how stuck we get (part 2 of a 4-part series).</p><p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

Episode #178
<p>The story we tell ourselves and others about a conflict isn’t the story of the conflict. It’s our story of the conflict. But what is it trying to tell us? (Part 1 of a 4-part series)</p><p>Find episode transcript and...

Episode #177
<p>Effective communication requires both sending and receiving skills. This communication tool will help you do both.</p><p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

Episode #153
<p>How to lower the volume without fuss or drama and get the conversation back on track.</p> <p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

Episode #175
<p>In honor of his remarkable legacy, I’m replaying my 2020 story about Nobel Peace Prize laureate and former U.S. President, Jimmy Carter.</p> <p>Find episode transcript and links here. Subscribe to my monthly...

<p>Conflict can be detrimental to relationships, but it doesn’t have to be. What makes the difference?</p> <p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

<p>These phrases will help you introduce disagreement in a non-confrontational way.</p> <p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

<p>Help yourself think clearly, make better decisions, and keep impulses in check with these 11 mental tricks.</p> <p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

Episode #171
<p>How I form “provisional theories” that can influence the trajectory of a conflict.</p> <p>Find episode transcript and links here, the QueryCards here, and conflict resolution quotes here. Subscribe to my monthly...

Episode #170
<p>Do you seem like a bad listener when you disagree? Yes, you do, even when you’re an ace listener. Here's why.</p> <p>Find episode transcript and links here. Subscribe to my free monthly Substack newsletter here.</p>

<p>Good problem-solving process is like a reliable GPS, helping us navigate a difficult conversation coherently.</p> <p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>

<p>Venting anger doesn’t help you calm down and increases aggression. So why is the venting myth still embraced? And what’s better?</p> <p>Find episode transcript and links here. Subscribe to my monthly newsletter...

Episode #121
<p>Here's an exercise to help you identify your conflict hooks and increase emotional agility during difficult interactions.</p> <p>Find episode transcript here. </p> <p>Find part 1 here.</p> <p>How knowing your...

<p>One of the best ways to increase emotional agility in conflict is to recognize and manage your conflict hooks.</p> <p>Find episode transcript and links here. Subscribe to my monthly newsletter here.</p>
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