
Episode #258
The David Watson Podcast #258 Veteran Turns PTSD Into Hit Songs: Music Saved My Life
<p>Join Sean Martin, executive producer and guitarist for The Quarantined, as he shares his incredible journey of using music as therapy for PTSD and mental health recovery.</p> <p>In this powerful conversation, Sean opens up about his combat experiences, temporary psychotic breakdown in 2012, and how he discovered that vocal breathing exercises from music school were identical to the anxiety management techniques taught in veteran clinics.</p> <p>Learn about Sean's unique approach to song writing through Cognitive Behavioural Therapy (CBT), where he transforms "hot thoughts"</p> <p>- the core issues identified during therapy <br> - into powerful...

