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Hosted by Colby Pearce · 🇺🇸 US · EN · 201 episodes
Established thought leaders with verified media credentials.
Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle.The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world.Prepare to have your belief systems shattered.
Colby Pearce hosts Cycling in Alignment with Colby Pearce, a sports show with 201 episodes published.
Posture and Bears - Ep200 In this walking podcast, #200! I discuss an alternate way to quantify training load. Or not really to quantify it, but to help dictate what proper training load is for a given athlete on a given
Frankie Hall - Ep199 This conversations is with one of my colleagues at Team EF Coaching, Frankie Hall. We speak about Blood Flow Restriction Training and the potential training benefits is has for cyclists. Frankie brin
Peter Defty and Tony Konvalin: Reclaim your Nutritional Autonomy - Ep198 In this episode I have a discussion with Peter Defty and Tony Konvalin from Vespa Power. Peter reached out to me after my rant on carbs a few weeks
Slam that Stem? - Ep 197 In this PDWT pod, I attempt to provide a useful answer to a question submitted from my audience: “Let's say someone comes to you and gets a perfect bike fit for an endurance road bike and everyth
Everything is not a Nail - Ep196 In this PDWT podcast I talk about the culture of cycling and how focused it is on one single thing: watts. If a rider only has a hammer in their tool box, everything looks like a nail… An
You Don't Eat Grams of Carbohydrates - Ep195 In this walking episode I talk about all the reasons I don’t sign up for carbs carbs carbs and more sugar = better so more more sugar sugar = better better. Didn’t your mom te
Health is an Ongoing Practice - Ep 194 Hello there space monkeys. This episode is Post Dinner Walk Thoughts, a bit of a shorter format than I would typically do. A distilled digestion of ideas on health, and a bit of per
Blood Flow Restriction Training with Dr Mike DeBord - Ep193 In this episode I speak with Dr Mike DeBord about Blood Flow Restriction Training and how it is an extremely effective training method for endurance athletes. B
Finding Center with Lawrence Van Lingen (Part 2) - Ep192 In this episode I sit down for the second half of my conversation with Lawrence Van Lingen. We discuss the magnificent Tadej and look at his position on the bike,
Finding Center with Lawrence Van Lingen (Part 1) - Ep191 In this episode I sit down for another conversation with Lawrence. We discuss the magnificent Tadej and look at his position on the bike, how he makes power, and a
The Han Solo Effect - Ep190 In this walking podcast, I discuss the spectrum of athletes who are coached prescriptively vs those who are coached descriptively. By examining this spectrum, we can understand how and athlete
Acorns and Ice Skating - Ep189 In this podcast, I take a walk in Girona and discuss the inspirational athletic arc of Alysa Liu. If you haven’t read about her story, I recommend it, she embodies a child like, joyful athl
3 North Stars - Ep188 As Obi Wan would say, Hello There. In this walking pod, I offer 3 North Stars. Which should maybe be Three North Stars. But who cares, english spells lots of things wrong like the words receipts. St
On Meditation - Ep187 In this walking podcast, I outline some very basic ideas behind meditation. For some, meditation can be a daunting or challenging task; I offer a simple structure that can help it feel more producti
Further Thoughts on Pedaling - Ep 186 A walking podcast in which I expand on my percolations about how to pedal a bike. Some offer that you can’t coach this activity. Their position is that by coaching someone on how to
Vitality and Generative Capacity - Ep185 This podcast is a blend of walking thoughts, followed by three readings which are appended to support the experience and concepts I talk about. It is based on the experience I had
Miscellaneous Questions - Part 2 - Ep184 The completion of a list of questions sent by one of my clients. This is my best attempt to provide answers that are helpful individually and collectively.
Miscellaneous Questions - Ep183 In this walking podcast, I take the opportunity to answer several questions submitted by one of my athletes. The list is pretty solid so I figured I would offer some answers and hopefully
Power is not a Goal with Nathan Haas - Ep182 In this episode I recorded a walking podcast with Nathan Haas, in Girona. We discuss Nathan’s coaching philosophy and talk about how power is not a goal of training. This stat
Obstinately Intolerant - Ep181 In this walking podcast, I make the case that cyclists should be completely, totally and unequivocally intolerant of saddle discomfort. It’s your genitals, people. Have higher standards. No
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Cycling in Alignment with Colby Pearce is hosted by Colby Pearce. The show is categorised under sports and has published 201 episodes.
Cycling in Alignment with Colby Pearce has published 201 episodes.
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Episodes of Cycling in Alignment with Colby Pearce average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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