Oct 13, 20262h 25mS9
After forgetting to hit record, AFB and Anna G welcome Brian Vanderheiden of Steep Endurance to talk about the races, people, and ideas shaping the Connecticut trail-running community. Brian went from running ultras to...
sports
Cultra Trail Running
Hosted by The Cultra Crew · sports · EN
About this Podcast:
Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun shit that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
Pitch Analysis
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Cultra Trail Running
What is Cultra Trail Running about?
Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun shit that happens on the trails that most normal people don't care about. Join the Cult!
Who hosts Cultra Trail Running?
Cultra Trail Running is hosted by The Cultra Crew. The show has published 381 episodes to date.
What has Cultra Trail Running covered recently?
Recent episodes include "368: Brian Vanderheiden: Building the Connecticut Trail Running Scene" (13 October 2026, 145 minutes), "367: Miles Victors: From 450 Pounds to 420 Miles, Finding "Enough" in the Pain Cave" (24 September 2026, 91 minutes), and "365 Vermont 100: Death Marches, Dream Crews & Six Ibuprofen" (1 September 2026, 103 minutes).
How often does Cultra Trail Running publish?
Cultra Trail Running publishes roughly every two weeks, with episodes averaging 117 minutes across 381 episodes.
How hard is it to get booked on Cultra Trail Running?
Booking probability for Cultra Trail Running is 38%, and the host is rated Selective on guests. Cultra Trail Running requires a Pod Score of 80 or higher. Cultra Trail Running's contact route on record: verified email.
Who should pitch Cultra Trail Running?
The strongest fits for Cultra Trail Running are Fitness, Golf & Recreation. Cultra Trail Running has a sports audience.
About the host
The Cultra Crew hosts Cultra Trail Running, a sports podcast with 381 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Sep 24, 20261h 31mS9Miles Victors is back on Cultra with a story that goes way beyond running. In 2022, Miles Victors weighed 450 pounds and needed a cane to walk. A half-mile trip to a pharmacy became the beginning of a transformation...
Cultra Trail Running
365 Vermont 100: Death Marches, Dream Crews & Six Ibuprofen
Sep 1, 20261h 43mS8The Cultra crew gets together for a full-on Vermont 100 debrief with Josh Gaetjen, Christian Dockum, Chase Smith and Marc Kelly who all finished the 2026 VT 100 between 18:19 and 20:15. The conversation covers the...
Aug 17, 20262h 15mS9At just 21 years old, Kaylee Frederick has already established herself as one of the most exciting young ultrarunners on the East Coast. She ran her first 100 miler at 16 years old, and when she was 18 became the...
- Aug 15, 20261h 31mS9
This week on Cultra, we're digging into a brutal Eastern States 100, reflecting on our marathon-length conversation with Camille Herron, and looking ahead to one of the most exciting young runners on the East Coast...
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Episode #362
362: Camille Herron Beyond Records
Aug 6, 20262h 55mS9World-record holder and ultrarunning legend Camille Herron joins AFB and Anna G for one of her most personal and wide-ranging conversations to date. This episode is not just a controversial hot take on Facebook, but is...
Episode #361
361: Jackassing Into Vermont 100
Jul 10, 20262h 28mS9The Cultra Crew is headed north, and Josh is just days away from toeing the line at the legendary Vermont 100. This week is all about race week preparation as the gang dives into crew logistics, pacing strategy...
Jul 4, 20262h 4mS9Amber Constant, a White Mountains ultrarunner attempting one of the biggest endurance challenges ever undertaken in New England: breaking the all-time annual vertical gain world record joins Cultra Crew this week. Amber...
May 15, 20261h 26mS9357: Take 2 Trail at The Spring Fling 10 Hour What if we could leave less of a trace, and save some $ at the same time? Jess Parker is the Ultra cool founder of Take 2 Trail, and she has found a way for us all to easily...
May 6, 20262h 12mS9AFB, Anna, and Phred sit down with bestselling author Martin Dugard to talk about his new book The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool. The...
Episode #355
355: Boston Marathon Bulldogs Live
Apr 24, 20261h 10mS9Cultra OG Stacey Clark joins AFB for a road trip to Boston to meet up with Episode 280's Jim Kean and The Boston Bulldogs! We record live from the sidelines at mile 22 of The Boston Marathon. But this is not a simple...
Episode #354
354: Traprock 50k Live
Apr 19, 20261h 22mS9This episode was recorded live at the Traprock 50K in Bloomfield Connecticut home of Penwood State Forest. This race is the first in the 12 race blue blaze series where runners will compete for the overall series prize...
Episode #353
353: Liz Derstine Music on the PCT Ridgeline
Apr 6, 20262h 12mS9AFB, Anna, and Phred welcome back ultrarunner, musician, and all-around adventurer Liz Derstine. Liz last appeared on Episode 112 talking about her Appalachian Trail FKT, and this time the conversation is about her PCT...
Mar 27, 20262h 26mS9Anna, Fred, Josh, and AFB sit down with Amy Rusiecki, the longtime race director of the legendary Vermont 100 Endurance Run. Amy shares the behind-the-scenes realities of directing one of the oldest 100-mile races in...
Mar 22, 20261h 17mS9Art and Phred dive into treadmill survival strategies, including Phred's classic 1:05 reset method, the magic of a 15% incline, and the universal truth that starting too fast indoors is a bad life choice. Art is eyeing...
Mar 12, 20262h 21mS9This week the Cultra Crew AFB and Anna G. talk with Josh Sprague — founder of Orange Mud — about building gear, starting businesses, and adventure racing. Josh grew up on a Kansas farm selling rubber band guns and...
Feb 20, 20261h 57mS9Ellie Pell joins AFB, Phred, and Anna G talkin desert DNFs, frozen suffering, Barkley chaos, Olympic trivia, and women's running research, all in classic Cultra style. Ellie's Black Canyon DNF Ellie breaks down her...
Feb 13, 20261h 30mS9Cold. Wind. Frozen stream crossings. Dumb ass decision making, or genius? AFB recaps the Real King of Pain in Glastonbury, CT where thigh-deep icy water turned solid led to DQs (sorry Alex, Besic, and Bill), and winter...
Feb 6, 20262h 19mS9Martin Janoschek drops in to talk AMC life, from winter leadership courses to stewarding ski trails at Cardigan Lodge. The crew dives into backcountry ski setups (tele, AT, splitboard), ski-leash lessons learned the...
Jan 31, 20261h 51mS9Art and Phred talk winter survival mode: dodgy road conditions, shoulder rehab, fitness dips, and why flexible training beats heroic stupidity this time of year. We also review a Canadian Trail Running (Fishing)...
Recent guests
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