Hosted by Brooke Antol and Lyze Lies · 🇺🇸 US · EN-US · 10 episodes
Established thought leaders with verified media credentials.
Crying at the Gym is hosted by Brooke and Lyze -- just two girls with high-stress jobs, a lot on their minds, and a shared need for a healthy outlet. Each week, they tackle life's toughest questions -- not with all the answers but with real talk, raw honesty, and a little bit of chaos. Through stories, reflection, and practical guidance, they laugh, cry, and yap their way to some surprisingly helpful insights.
Brooke Antol and Lyze Lies hosts Crying at the Gym, a health show with 10 episodes published.
EPISODE 9 -- CRYING OVER THE BEAUTY OF FRIENDSHIP Making friends as an adult isn't easy -- but it's absolutely worth it. In this week's episode, Brooke and Lyze are keeping it light, fresh off of an especially silly even
EPISODE 8 -- CRYING AND BREAKING THE CYCLE OF ABUSE: DECIDING WHEN TO WALK AWAY (PT 2) Leaving an abusive relationship is one of the hardest (and bravest) choices someone can make. On this week's episode, Lyze shares her
EPISODE 7 -- CRYING OVER UNUSED PTO: DECIDING WHEN TO WALK AWAY (PT 1) Buckle up, saddies! This one's a two-parter. In this series, Brooke and Lyze are tackling a question that's as personal as it is universal: when to w
EPISODE 6 -- CRYING OVER THE PHYSICAL TOLL OF STRESS Clenching your jaw so tight at work you get headaches? Sunday scaries taking on a whole new level? Breaking out in hives during stressful situations? Lying awake at ni
EPISODE 5 – CRYING OVER ENERGY VAMPIRES, BOUNDARIES, AND BALANCE Feeling drained? So deep in the trenches that people are kicking dirt over you? Dealing with someone who is sucking the absolute life out of you? Then, thi
EPISODE 4 -- CRYING WITH JOE SCHINNER OVER CROSSFIT AND BUILDING COMMUNITY In this very special episode, Brooke and Lyze welcome their VERY FIRST GUEST: Joe Schinner, Owner of Crossfit Total Control West (aka the gym whe
EPISODE 3 -- CRYING TO TAKE THE EDGE OFF We all need something to take the edge off when life feels heavy. In this episode, Brooke and Lyze share the little rituals, guilty pleasures, and (sometimes unhealthy) habits tha
EPISODE 2 -- CRYING WHILE TRYING TO RECOVER FROM PEOPLE PLEASING If you’ve ever said “it’s fine” when it absolutely wasn’t or bend over backwards just to avoid conflict and keep everyone around you happy, this episode is
EPISODE 1 -- CRYING AT THE INTERSECTION OF BURNOUT AND PURPOSE Feeling lost or unsure about your life purpose? You're not alone. In the first episode of Crying at the Gym, Brooke and Lyze dive candidly into the pressure
EPISODE 0 -- WHO'S CRYING AT THE GYM? In this debut episode, we’re pulling back the curtain and inviting you into the chaos, connection, and catharsis that led to Crying at the Gym. We’re sharing how we met, the parallel
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Crying at the Gym is hosted by Brooke Antol and Lyze Lies. The show is categorised under health (fitness) and has published 10 episodes.
Crying at the Gym has published 10 episodes.
Crying at the Gym regularly covers health, fitness. It sits in the health category, with a fitness focus.
Crying at the Gym is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Crying at the Gym hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Crying at the Gym average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Crying at the Gym's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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