Episode 11 - CPTSD ~ KAREN P.: Resistance to CPTSD
Sep 26, 202514m0
As C-PTSD awareness spreads, several resist the idea that little “t” traumas has an impact on adulthood nervous system and coping mechanisms.
Hosted by Karen the Social Worker · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to CPTSD with Karen P., where we talk about the hard stuff in a soft way. I’m a therapist who works with complex trauma, and this podcast is like sitting down with someone who gets it — no pressure, no fixing, just real conversation. Each week, we unpack what it’s like to live with (and slowly heal from) complex PTSD — the messy thoughts, the overreactions that make total sense, the nervous system spirals, and the moments of quiet progress that often go unseen. Whether you’re in therapy, thinking about starting, or just trying to make it through the day with a little more self-compassion — this space is for you. Pour your coffee (or tea, or whatever gets you through), and let’s talk.
Karen the Social Worker hosts CPTSD ~ KAREN P., a health show with 11 episodes published.
As C-PTSD awareness spreads, several resist the idea that little “t” traumas has an impact on adulthood nervous system and coping mechanisms.
Join me as I take my HBSE lecture on the first day of class teaching MSW students. Learn how many factors contribute to behavior at one unique moment in time. This episode helps in u derstabd if self and others!
Add 8 years to life with more laughter! Today’s micro podcast discusses benefits of laughter as medicine. Wishing everyone well, Karen the Social Worker.
Continuing the list from August 5 episode. List is meant to help identify how CPTSD impacts the way we live. The list is NOT a diagnosis. You can learn more by following the work of Tim Fletcher. My dog, Golden Wizard, p
Find out why boundary setting is so important for those with CPTSD who are coping with maladaptive defense mechanisms from Adverse Childhood Experiences (ACES). Gain 4 tips and a couple of insights to help you curb peopl
What is your digital consumption and how does it impact your mind?
I take 1998 Nagano Olympic Figure Skating competition and examine the value of internal v. external validation. If there were no people to see your gold medal win, would it matter?
We explore 7 different behaviors in the present that may signify a childhood with Adverse Childhood Experirnces. Shout out to researcher/educator, Tim Fletcher for his amazing ability to organize vast amounts of informat
Intro to the basics of ACES and CPTSD
Please accept my apology that I’m not up to par yet, but we all have to start somewhere 😀 silent treatment can play tricks with your mind. Don’t let it and listen here to find out how. Sorry for my dog, Golden Wizard …
I introduce myself and the premise for my new micro podcast.
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CPTSD ~ KAREN P. is hosted by Karen the Social Worker. The show is categorised under health (fitness) and has published 11 episodes.
CPTSD ~ KAREN P. has published 11 episodes.
CPTSD ~ KAREN P. regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of CPTSD ~ KAREN P. average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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