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Courageously Expressed | Post-Traumatic Purpose Reclamation

Hosted by Chelsea Bartell-Smith · health · EN-US

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About this Podcast:

Dismantling survival loops to set you free

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Courageously Expressed | Post-Traumatic Purpose Reclamation

Who hosts Courageously Expressed | Post-Traumatic Purpose Reclamation?

Courageously Expressed | Post-Traumatic Purpose Reclamation is hosted by Chelsea Bartell-Smith. The show has published 74 episodes to date.

What has Courageously Expressed | Post-Traumatic Purpose Reclamation covered recently?

Recent episodes include "72. Why You Keep Freezing Every Time You're About to Do the Thing You Actually Want" (11 June 2026, 24 minutes), "71. What Happens When You Flight-Response, High-Achieve, and Resilient-to-a-Fault Your Way Into Burnout" (7 May 2026, 45 minutes), and "70. "She Read It Out Loud for the First Time Ever", Lexie on Shaking Hands, Survival Patterns, and the Book She Almost Didn't Write" (28 March 2026, 57 minutes).

How often does Courageously Expressed | Post-Traumatic Purpose Reclamation publish?

Courageously Expressed | Post-Traumatic Purpose Reclamation publishes roughly monthly, with episodes averaging 32 minutes across 74 episodes.

How hard is it to get booked on Courageously Expressed | Post-Traumatic Purpose Reclamation?

Booking probability for Courageously Expressed | Post-Traumatic Purpose Reclamation is 33%, and the host is rated Selective on guests. Courageously Expressed | Post-Traumatic Purpose Reclamation requires a Pod Score of 80 or higher. Courageously Expressed | Post-Traumatic Purpose Reclamation's contact route on record: verified email.

Who should pitch Courageously Expressed | Post-Traumatic Purpose Reclamation?

The strongest fits for Courageously Expressed | Post-Traumatic Purpose Reclamation are Family & Social Services. Courageously Expressed | Post-Traumatic Purpose Reclamation has a health audience.

About the host

Chelsea Bartell-Smith hosts Courageously Expressed | Post-Traumatic Purpose Reclamation, a health podcast with 74 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    67. What If Your 'Disorder' Is Just Unprocessed Genius?

    Feb 3, 202630 minS0

    <p>ADHD. OCD. GAD. Bipolar. Depression.</p><p>The mental health industry took every complex, grief-filled, rage-inducing experience that happened to you—every moment your gifts got buried, every time love was taken from...

  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    66. Who TF Am I Beyond My Trauma?

    Jan 16, 202615 minS0

    <p>Your trauma didn't just happen to you. It shaped you. Buried parts of you. Convinced you that staying small was safer than being seen.</p><p>And now you're stuck in survival loops—same triggers, same reactions, same...

  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    63. The Year I Achieved Everything and Lost Myself Anyway

    Oct 24, 202524 minS0

    <p>What happens when you hit every goal on your list and still feel hollow?</p><p><br></p><p>Chelsea pulls back the curtain on a year that looked successful from the outside—and felt like survival mode on the inside...

  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    62. Perfectionism Is Just Sophisticated Self-Sabotage

    Oct 3, 202516 minS0

    <p>Six years of "getting ready" is six years of not serving the people who need you.</p><p><br></p><p>Chelsea breaks down the sophisticated self-sabotage that keeps brilliant women collecting credentials instead of...

  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    61. The Question That Shattered My Pride

    Aug 29, 202524 minS0

    <p>Chelsea gets brutally honest about the moment everything shifted - and why your own liberation story is already writing itself, even if you can't see it yet.</p><p>How long have you been performing "fine"? Chelsea...

  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    60. Why Your Body Rejects What You Want Most

    Aug 21, 202530 minS0

    <p>Chelsea gets raw about the real cost of running from your emotions - and why the edges of your discomfort are actually gateways to the life you're meant to live.</p><p><br></p><p>Your nervous system is a library of...

  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    58. When Your Body Rejects Peace: A Love Story With Chaos

    Aug 1, 202526 minS0

    <p>Chelsea's Croatia revelation: Standing in paradise while her nervous system threw a tantrum because comfort felt more dangerous than chaos.</p><p>Picture this: You're in one of the world's most beautiful places, but...

  • Courageously Expressed | Post-Traumatic Purpose Reclamation

    57. I Was Addicted to Financial Chaos Until I Wasn't

    Jun 25, 202526 minS0

    <p>The moment Chelsea stopped making excuses for her financial chaos and started taking responsibility for the patterns she was unconsciously creating.</p><p>Chelsea's breakdown wasn't a tragedy - it was her nervous...

Recent guests

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