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Hosted by Amanda Smith · 🇺🇸 US · EN-US · 115 episodes
Established thought leaders with verified media credentials.
Welcome to Cosmic Body Shenanigans, the podcast where science meets spirit — and body sensitivity becomes a cosmic superpower. Wondering why your body feels so much, why emotional energy feels so loud, and why you feel everything in the cosmos so HARD? You’re not crazy - you’re tuned in. Hosted by Amanda Smith, former NASA engineer turned medical intuitive, Cosmic Body Shenanigans explores the fascinating intersection of energy sensitivity, intuition, and science-based self-discovery. Each episode dives into topics like: ✨ body wisdom and nervous system regulation 🔮 energy healing, intuition, and consciousness 🧬 quantum biology, frequency, and subtle energies 💫 balancing science, spirituality, and humor in daily life Here, we bridge the woo and the real-deal, with grounded insight, laughter, and a little cosmic mischief — all to help you understand your body, trust your sensitivity, and live in alignment with your unique energy. <br
Amanda Smith hosts Cosmic Body Shenanigans Podcast, a health show with 115 episodes published.
Today I’m sharing a story about a client of mine, but I’ve also lived this story. Maybe you have too. It goes like this… She planned every detail. She read the room all evening. She made sure everyone had what they neede
When was the last time your neck was stiff, your shoulders locked up, your jaw ached when you woke up? And what did you tell yourself it was? The pillow. The drive. The stress at work. The heat. For most sensitive people
There was a moment somewhere between eleven and fourteen when your body made a quiet decision. Nobody named it. Nobody held a container for it. And your nervous system has been running that improvised strategy ever since
After the clearing comes the clarity. If you made it through a detox this spring and you're still not sure what changed or why your body does what it does, this episode is the bridge. In this episode I'm talking about: w
You've been told to fix yourself. Regulate yourself. Push through yourself. But what if the real reason sensitive nervous systems stay stuck has nothing to do with effort or consistency, and everything to do with trying
You might be noticing your body feels more exhausted than usual, emotions closer to the surface, or old symptoms returning that you thought were already resolved. In this live episode, I’m talking about what it means to
You've done the work. You've built the toolkit. You've tried the protocols. And yet something still feels harder than it should. Here's what most people miss: it's not the sensitivity that's the problem. It's doing it al
Have you spent years wishing you could just feel normal? I spent a long time there too. And I want to tell you what that wish actually costs you. Sensitive bodies aren't broken. They're running in the wrong mode. The exh
Why do traditional nervous system regulation tools often fail for highly sensitive individuals? Most regulation protocols are designed for the average person, not highly sensitive individuals. Your nervous system respond
If you've ever left a doctor's office feeling completely dismissed — told everything looks fine while knowing something is very wrong — this episode is for you. In this episode, we break down why sensitive bodies keep fa
Are you suddenly feeling anxious, nauseous, or off-balance? You’re not imagining it — your nervous system is reacting to the cosmic weather! In this episode, I break down everything happening right now: The solar eclipse
Right now, we’re standing inside a cosmic convergence. A solar eclipse, a new moon, the Lunar New Year, the beginning of eclipse season 2026 — one of the wildest we’ll experience this year — and a rare Saturn–Neptune con
Nature is already changing, and sensitive bodies often feel that shift before there’s language for it. If you’ve been feeling more tired, irritable, achy, or off without a clear reason, this episode offers context for wh
Sensitive nervous systems feel stress and overwhelm more intensely than most — but many of us try to think, talk, or “logic” our way out of it without realizing our body isn’t listening that way. In this episode, we expl
There’s a specific exhaustion that comes from caring deeply and paying attention—and it’s not your fault. Amanda Smith explains what’s happening in your body when the world feels heavy and shares 5 simple ways to safegua
January goals don’t fail because you’re inconsistent — they fail because January isn’t the time yet. For Sensitive Bodies, jumping straight into goals before the body is ready creates resistance, burnout, and shame. In t
In this episode, Cat Greenleaf shares her journey from sobriety to healing, showing how giving up alcohol unlocked opportunities she never imagined. From working with prisoners to using water as a healing tool, this conv
What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026,
Welcome to Cosmic Body Shenanigans , the podcast (and channel) where science meets spirit — and body sensitivity becomes a cosmic superpower. Wondering why your body feels so much, why emotional energy feels so loud, and
In this episode, we explore what the Star of Bethlehem actually was, according to astronomy, ancient astrology, and the embodied intuition of highly sensitive people throughout history. We break down three major celestia
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Cosmic Body Shenanigans Podcast is hosted by Amanda Smith. The show is categorised under health (fitness) and has published 115 episodes.
Cosmic Body Shenanigans Podcast has published 115 episodes.
Cosmic Body Shenanigans Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Cosmic Body Shenanigans Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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