education
Hosted by Alicia Hinger · education · EN
Welcome to the Core Insights Podcast. Your journey to clarity, growth, and empowered mental wellness starts here.Hosted by psychologist and founder of Core Elements Counselling, Alicia Hinger, the Core Insights Podcast explores the inner workings of the mind, body, and spirit to help you unlock your full potential. Rooted in the science of psychology and infused with real-life wisdom, this show offers practical tools and deep insights to support meaningful change.Alongside Alicia, members of the Core Elements team bring their diverse expertise to each episode—offering guidance on everything from emotional regulation and stress, to identity, purpose, and personal growth. Whether you’re feeling stuck or simply striving to live with more intention, Core Insights is your companion for compassionate, holistic, and transformative self-discovery.If you’re ready to deepen your self-awareness and take empowered steps forward, subscribe to the Core Insights Podcast—where real change begins fr
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Core Insights Podcast. Your journey to clarity, growth, and empowered mental wellness starts here. Hosted by psychologist and founder of Core Elements Counselling, Alicia Hinger, the Core Insights Podcast explores the inner workings of the mind, body, and spirit to help you unlock your full potential.
Core Insights Podcast is hosted by Alicia Hinger. The show has published 47 episodes to date.
Recent episodes include "Lean Into Relationships" (4 December 2025, 43 minutes), "Relationships: The Hidden Fuel Behind Peak Performance" (28 August 2025, 60 minutes), and "Understanding Your Nervous System: Polyvagal Theory & Self-Regulation with Rich Luykenaar" (14 August 2025, 54 minutes).
Core Insights Podcast publishes roughly every two weeks, with episodes averaging 58 minutes across 47 episodes.
Booking probability for Core Insights Podcast is 29%, and the host is rated Selective on guests. Core Insights Podcast requires a Pod Score of 80 or higher. Core Insights Podcast's contact route on record: public web form.
The strongest fits for Core Insights Podcast are Therapists & Other Health Practitioners. Core Insights Podcast has an education audience.
Alicia Hinger hosts Core Insights Podcast, an education podcast with 47 episodes published.
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Episode #47
In this heartfelt and revealing episode of the Core Insights Podcast, the script is flipped—Noel takes over the mic and interviews Alicia about what it really takes to build and sustain a powerful, connected...
In this episode of the Core Insights Podcast, Alicia and Erin explore a truth that’s often overlooked in the world of performance: relationships are the secret weapon to lasting success. Whether you're chasing...
Episode #45
Episode Description: In this enlightening episode of the Core Insights Podcast, Alicia is joined by therapist and educator Rich Luykenaar to explore Polyvagal Theory—a powerful framework for understanding how our...
In this episode of the Core Insights Podcast, Alicia and Alannah sit down with Kaylee Low—a mother of four, registered nurse, and passionate advocate for digital wellness. Drawing from her lived experience as a parent...
Episode #43
Brittany Policastro returns to the Core Insights Podcast for a powerful and compassionate conversation—this time directed toward youth and their parents. In this episode, Brittany opens up a supportive dialogue about...
Welcome to the very first episode of the Core Insights Podcast! In this powerful and honest conversation, Alicia and Erin are joined by Brittany Policastro—Sexual Empowerment Specialist, Certified Tantric Practitioner...
Welcome to the Core Insights Podcast with Alicia Hinger Your journey to clarity, growth, and empowered mental wellness starts here. Hosted by psychologist and founder of Core Elements Counselling, Alicia Hinger, the...
In today's episode, Alicia sits down with Erin O'Toole, a Certified Canadian Counsellor and professional life coach, and Alannah Frank-Wilson, a Provisional Psychologist, to delve into the concept of "thirds" in...
In this powerful episode of The Relationship Psychologists, Alicia and Dayna welcome a renowned relationship coach and host of the popular podcasts "Together" and "Menamorphosis," Mike Elliot. Together, they delve into...
Alicia sits down with Erin O'Toole to explore the concept of secure functioning in dating and relationships. Erin, an expert in relationship psychology, shares her wisdom on building strong, healthy connections that...
Alicia welcomes Vickie Keam, a passionate advocate for self-evolution and a pioneer in the field of equine osteopathy. With 25 years of experience in her equine business, Vickie shares her remarkable journey from...
Alicia sits down with the newest member of Core Elements, Alannah Frank-Wilson and Erin O’Toole. In this candid conversation, they reflect on the lessons they've learned throughout their counseling careers and share...
Episode #35
In this captivating episode, we delve into the transformative realm of sound therapy with the insightful Wendy Colby. Join us as we explore the profound ways in which sound can nurture, heal, and harmonize the body...
Hey, wonderful community! Prepare to hit 'play' on our newest podcast episode where Dayna and I explore the emotionally charged world of parenting. Ever feel like your kid just knows how to push those buttons? Yup...
Episode #33
Hey, lovely souls! It's time to tune in as Dayna and I unpack the mysteries of communication in our latest podcast episode. Ever wonder why sharing our thoughts can feel like navigating a labyrinth? We're dishing out...
Hey friends, just wrapped up one of the most heartwarming podcasts I've ever done. 🎙️❤️ It was with my friend Kevin, whose journey is the epitome of courage and resilience. This is one episode you don't want to miss...
Episode #31
Alicia welcomes back to the show Richard Luykenaar to unpack the principles of Parts Work Theory. Working with your inner parts allows you to uncover the most beautiful elements of yourself, that often have been buried...
Episode #30
It's a birthday celebration. Dayna is sitting down with Alicia the birthday girl to talk about all of the wisdom that she has learned over the course of her 50 years of life. -About Alicia Alicia is a registered...
In this invigorating episode Alicia Hinger offers invaluable insights into effectively navigating relationship conflicts. Showcasing expertise and personal experiences, Alicia uncovers key tools and practices essential...
In this episode, Alicia examines communication styles in great detail, offering fascinating insights into distinctive patterns, tendencies, and potential drawbacks. She delves into the advantages of an empathetic or...
Recent guests on Core Insights Podcast. Study who booked and why before you pitch.
former leader of the Conservative Party of Canada, Conservative Party of Canada
Relational Leadership Mentor and Men’s Initiation Guide, Cape Union Mart Group
former leader of the Conservative Party of Canada, ADIT North America
Christian Businesswoman, Mother, Executive, Leader, University of Georgia Press
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