Hosted by Yvette Erasmus · 🇺🇸 US · EN-US · 149 episodes
Established thought leaders with verified media credentials.
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.
Yvette Erasmus hosts Conversations from the Heart, a society show with 149 episodes published.
When someone we love is in a relationship that’s causing harm, knowing what to do can feel incredibly confusing. Do we step in, or step back? In this follow-up conversation from last week, we speak again with Liza, who i
What do you do when the people you love pull you in opposite directions? In this episode of Conversations from the Heart, I speak with Liza, a mother who finds herself caught in a painful family dilemma. Her youngest son
What happens after you speak your truth… and someone disagrees? In this episode, we explore how to stay grounded in yourself when your perspective isn’t affirmed, mirrored, or supported by others. Through a live coaching
In this episode, we explore a subtle but powerful question: Are you regulating your emotions or silencing your needs? When we’ve done a lot of personal growth, it’s easy to become highly skilled at managing anxiety, stay
Why can one small moment completely derail our emotional state? In this episode of Conversations from the Heart, a caller navigates intense emotional reactions to everyday interactions by exploring how a single tone of v
There's a difference between sympathy and compassion, and that distinction matters more than we might think. Many of us were taught that caring means feeling with others, taking on their pain, or trying to fix what’s har
Figuring out how to stay kind, present, and connected, without over-extending ourselves or taking responsibility for other people’s emotional worlds can be a tall order. In this week's episode, we unpack what it looks li
In this episode, I speak with a mother who wants to be a more loving, present, and supportive parent… but keeps noticing that what she intends as help is often experienced by her family as criticism. Together, we explore
How do you respond when someone you love says they feel guarded around you? Carol’s question about how to start a difficult conversation quickly reveals something deeper: a long history of sibling dynamics, childhood wou
In this episode, I speak with two callers whose stories reveal a powerful tension many of us live inside: trying to heal in a culture that wants to fix us. Kate struggles with crying that shows up quickly in conversation
Why do we get defensive in conversations with the people we care about? Sometimes defensiveness looks like arguing or pushing back. But it can also show up in quieter ways—freezing when someone makes a request, explainin
Sometimes the most compassionate thing we can do after a breakup is not to force a friendship too quickly. Because friendship requires emotional neutrality… and if our nervous system still recognizes the other person as
Listen as I sit down with Michaela and Carol for a spacious, grounded conversation about what matters most when certainty falls away. Rather than rushing toward answers, our dialogue unfolds slowly. You’ll hear me modeli
This week's episode is a conversation about grief as an ongoing, relational experience rather than something to “get over.” In this episode, we explore ambiguous loss, nervous system capacity, and what actually helps whe
Relational leadership isn’t people-pleasing and it isn’t weakness. In this episode, we explore how to lead with empathy and clarity in high-stakes professional settings. Through two real leadership scenarios involving ne
What do you do when caring for someone in crisis starts to cost you your health, your sleep, and your sense of self? Today we explore one of the most painful and complex relational dilemmas: how to stay loving and connec
Does your body tighter when someone criticizes you? Do you start apologizing or over-explaining before you’ve even thought it through? In this insightful episode, Jaya brings two powerful stories that reveal how early ex
What’s the line between loving someone and losing yourself in the process? This week, we explore the subtle differences between caretaking and compassion. Khanyilanga wrestles with how to set loving boundaries with a fri
In this episode of Conversations from the Heart, we explore one of the most bewildering dynamics in adult relationships: when we find ourselves deeply attached to someone who simply cannot meet us where we are. Even when
This conversation invites us to explore one of the deepest lessons in emotional maturity: learning to be in relationship with our feelings without being ruled by them. Through a heartfelt dialogue about parenting, school
Wendy
Worship Pastor · Explore Skagway
1 appearance on this show
mother
nurse
1 appearance on this show
Carol
Chief of Staff · Browning School District
1 appearance on this show
Michaela
Coach · Drink the Movies
1 appearance on this show
Judith
leadership coach · Awakened & Anchored
1 appearance on this show
Cody
author of The Cheer Dad’s Survival Guide: All Star Cheer Edition · The Harbor Boys
1 appearance on this show
Colleen
Director of Verde Valley Fair · therapy
1 appearance on this show
Kate
Head of Talent and People · Peoplegig
1 appearance on this show
Josie
front office · Bend High
1 appearance on this show
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Conversations from the Heart is hosted by Yvette Erasmus. The show is categorised under society (culture) and has published 149 episodes.
Conversations from the Heart has published 149 episodes.
Conversations from the Heart regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
Conversations from the Heart is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Conversations from the Heart hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Conversations from the Heart average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Conversations from the Heart's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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