
<p>Have you ever been told you’re too much, too emotional, too honest, too soft, too forgiving? Host Ranae Van Roekel explores what it means to carry that label as a woman healing from trauma and choosing love in a...


health
Hosted by Ranae Van Roekel · health · EN
Connecting to Cope is a conversation-driven podcast hosted by Ranae Van Roekel, a trauma-informed coach and judicial reform advocate. Rooted in her own lived experience, Ranae shares her journey as a mother, sister, daughter, grandmother, wife, and formerly incarcerated woman who served 36 months in federal prison. Years of unresolved trauma shaped her life in ways she did not fully understand until incarceration forced her to slow down, reflect, and begin real healing. That experience became the foundation for both her personal recovery and her commitment to reforming a justice system that often ignores the role trauma, stress, anxiety, and mental health play in people’s lives. Each episode features honest, grounded conversations with guests who bring their own stories and expertise. Together, Ranae and her guests talk openly about trauma, resilience, self-care, and coping skills, offering practical tools and real perspectives for listeners who have been impacted by the justice syst
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Contact path
Public web form
Booking probability
16%
Guest openness
Selective
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Signup to Generate a PitchConnecting to Cope is a conversation-driven podcast hosted by Ranae Van Roekel, a trauma-informed coach and judicial reform advocate. Rooted in her own lived experience, Ranae shares her journey as a mother, sister, daughter, grandmother, wife, and formerly incarcerated woman who served 36 months in federal prison.
Connecting to Cope is hosted by Ranae Van Roekel. The show has published 7 episodes to date.
Recent episodes include "Too Much or Just Enough? Reclaiming the Power in Being Fully You" (7 January 2026, 5 minutes), "The Real Sentence? Post Prison Aftermath" (7 January 2026, 11 minutes), and "The Chrisleys: Who Gets a Second Chance?" (7 January 2026, 6 minutes).
Connecting to Cope publishes roughly daily, with episodes averaging 14 minutes across 7 episodes.
Booking probability for Connecting to Cope is 16%, and the host is rated Selective on guests. Connecting to Cope requires a Pod Score of 80 or higher. Connecting to Cope's contact route on record: public web form.
The strongest fits for Connecting to Cope are Family & Social Services. Connecting to Cope has a health audience.
Ranae Van Roekel hosts Connecting to Cope, a health podcast with 7 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Have you ever been told you’re too much, too emotional, too honest, too soft, too forgiving? Host Ranae Van Roekel explores what it means to carry that label as a woman healing from trauma and choosing love in a...

Episode #6
<p>What if the real sentence begins after prison? Ranae Van Roekel shares her personal journey through incarceration and sheds light on the deeper, often overlooked realities of the justice system. From untreated trauma...

Episode #5
<p>Ranae unpacks the pardoning of reality stars Todd and Julie Chrisley, not to scrutinize their release, but to shine a light on the deeper, systemic issues it reveals. Drawing from her own lived experience, she...

<h3>What if the way you make choices is being shaped by pain you haven’t even named yet?</h3><p>Renee unpacks how trauma, especially when unhealed, can silently influence your decisions, relationships, and sense of...

<p>What if healing isn’t about fixing your past, but preparing for your future? In this episode, Ranae challenges the idea that healing is just about managing trauma. Instead, she explores what it means to make room for...

<p>In Episode 2 of Connecting to Cope, Ranae continues her story by sharing how she ultimately ended up in federal prison and the emotional state that led her there.</p><p>She reflects on how a deep desire to...

<p>In this first episode of Connecting to Cope, host Ranae Van Roekel shares the story behind the podcast and the experiences that shaped her life and work.</p><p>Ranae opens up about her background and the traumatic...
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