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Connect Your Disconnect
Updated 8 days ago · Refreshed hourly
healthfitness

Connect Your Disconnect

Hosted by Dr Izzy Lewis · 🇺🇸 US · EN · 6 episodes

Where this show ranks

Episodes
6
Last ep.
15 days ago
Avg length
4m
Booking Probability™
25
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
12
Niche reach.
Virality (30d)
42
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnesseducation

About this podcast

Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life.Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the real connection between your nervous system, posture, health, and performance. No hype. No quick fixes. Just clear thinking and long term control.This is where body meets mind, science meets self awareness, and everyday stressors are reframed into opportunities for growth.Built for busy, high performing professionals, athletes, and anyone who knows they are capable of more, Connect Your Disconnect delivers practical insights you can apply immediately without overwhelm.From in studio care at BRAIN TO BODY® in Sydney to global education through the Pain Posture Protocol™, this podcast is your simple weekly reset for thinking better, moving better, and living with intention.

healthfitnesseducation

About the host

Dr Izzy Lewis hosts Connect Your Disconnect, a health show with 6 episodes published.

Recent episodes

Our AI reads these to draft pitches

EPISODE 5 - Why Your Body Holds Tension

Apr 13, 20268mEp. 50

Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life. Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the rea

Show notes

EPISODE 4 - The Cost of Staying Disconnected

Mar 7, 20262mEp. 40

Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life. Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the rea

Show notes

EPISODE 3 - Why Stretching Isn’t Fixing You

Mar 7, 20262mEp. 30

Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life. Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the rea

Show notes

EPISODE 2 - Posture Is a Nervous System Strategy

Mar 7, 20262mEp. 20

Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life. Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the rea

Show notes

EPISODE 1 - Your Body Is Not Broken. It’s Adapting.

Mar 7, 20262mEp. 10

Connect Your Disconnect is a calm, grounded podcast about the hidden patterns shaping how you move, think, and show up in life. Hosted by Dr Izzy, each short, digestible episode runs under 10 minutes and explores the rea

Show notes

CYD Pilot Episode

Feb 10, 20265mEp. 10

In this pilot episode of Connect Your Disconnect, Dr Izzy sets the foundation for everything this podcast stands for. In under 10 minutes, you’ll learn why so many people feel stuck in their body despite doing “all the r

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnesseducation

Successful pitch examples

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Frequently asked questions

How do I pitch Connect Your Disconnect as a podcast guest?

To pitch Connect Your Disconnect, visit https://painposture.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Connect Your Disconnect?

Connect Your Disconnect is hosted by Dr Izzy Lewis. The show is categorised under health (fitness) and has published 6 episodes.

How many episodes does Connect Your Disconnect have?

Connect Your Disconnect has published 6 episodes.

What topics does Connect Your Disconnect cover?

Connect Your Disconnect regularly covers health, fitness, education. It sits in the health category, with a fitness focus.

Is it hard to get booked on Connect Your Disconnect?

Connect Your Disconnect is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Connect Your Disconnect currently accepting guest pitches?

Connect Your Disconnect hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Connect Your Disconnect episodes?

Episodes of Connect Your Disconnect average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Connect Your Disconnect typically look for?

Our data rates Connect Your Disconnect's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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