Hosted by Julie Davidson · 🇺🇸 US · EN-AU · 93 episodes
Established thought leaders with verified media credentials.
Welcome to Confidently Me, the podcast for Midlife Women who want to take back charge of their health.If you’ve been feeling like you’ve lost yourself during your midlife years or simply want to thrive in this new chapter, you’re in the right place. In each episode, I share my personal journey of overcoming health and life challenges, along with the strategies I use to help women like you transform their lives. You’ll get real tips, actionable advice, and inspiring stories that will help you take charge of your well-being and step into a more confident, vibrant version of yourself.
Julie Davidson hosts Confidently Me, a business show with 93 episodes published.
Before we dive into today’s episode, I want to make it clear that I am not a doctor or medical professional. What I’m sharing is based on my personal experience with HRT, and it’s not intended as medical advice. Every wo
On the podcast today I felt so inspired and motivated to jump into my car and record this episode and talk about how my 2024 year was and how I am planning 2025 to be even more incredible. To help me stay focused each ye
Today was an incredible episode and I loved the conversation I had with Melissa Welch who is an Authenticity Facilitator working with women to help reveal and remove the misconceptions you have about yourself to free you
This week I spoke openly about how I was not feeling safe unless I was on my own or alone by myself. It was such a weird feeling and I could feel it in every cell of my body. What I soon realised that this form of being
Inspired by my recent 7-night family getaway, this episode dives into how crucial it is to find balance—especially during perimenopause, which doesn’t have to define or control us. I’m proud to say I found that balance o
In this episode, I open up about the challenges many women face during perimenopause, especially the feeling of not being supported. It’s a time of physical and emotional changes, and often, it can feel isolating. But yo
In this episode I dive into a significant change I've made in my life, adopting a gluten-free and dairy-free diet. I share candidly about the mindset shifts, challenges, and surprising benefits I've experienced since mak
On today's episode I had a wonderful guest who shared such a heartfelt story of her own struggle as a midlife woman about overcoming debt and a negative money mindset and how she overcome this. Her new book Budget Right
Today's episode was alot of fun and Sammy truly loves what she does and brings so much joy to people's lives with the way she teaches women and kids about nutrition. Women often neglect self-love, as they have been condi
Listening to your intuition is a woman's superpower but unfortunately we don't listen to it enough. Today I shared me taking back the power of listening to my intuition and saying no to what did not feel like it was alig
Understanding your nutrition is another big key factor to managing your perimenopause symptoms with ease. Look at food as fuel for your body and you want to learn what is the right types of nutrition for you. Every woman
This week on the podcast I continue sharing my strategies for proven strategies to manage your perimenopause symptoms and strategy number 2 is sleep. As women we have a lot of hormones racing through our bodies and we ha
The importance of a positive mindset On today's episode I share my first strategy for managing your perimenopause with success. A strong and positive Mindset is going to be one of the biggest weapons you can have. Once y
In this week's episode I share by 5 Proven Strategies for Perimenopause Success and how this is going to help support your own journey. I touched on each strategy that I have tried and tested myself and over the coming 5
I absolutely loved today's chat with Renee Manning who jumped on for a chat all the way from South Carolina in the US. We talked about all things health and wellbeing, why she decided to become a yoga teacher and start h
The best part of being a midlife woman is you start to realise you are all grown up and get to do what you want with your life! When it comes to exercise its the same thing, you can to figure out what you like and what y
How is perimenopause treating you? Are you so confused and not sure what the heck is going? I know for me its been a interesting journey and each month is so different and I am determined to work out the best way to mana
Today I wanted to share my own story about money and how it has affected me for such a long time and today when I recorded this episode it triggered me again. Money should never make us feel a lack or less then but for s
I have talked about this topic before but it seems to be one that keeps coming back around every couple of months. We get motivated to work on ourselves, our goals and our dreams and then everyone and everything seems to
I am so passionate about helping women who are struggling with HPV and understanding this scarey journey of managing HPV. I have been managing HPV for a number of years now and eventhough I have not been able to receive
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Confidently Me is hosted by Julie Davidson. The show is categorised under business (entrepreneurship) and has published 93 episodes.
Confidently Me has published 93 episodes.
Confidently Me regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
Confidently Me is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Confidently Me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Confidently Me average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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