Courageously Confident Podcast with Allison Meyer

Courageously Confident: The Podcast 🎙️✨ Hey there. I’m Allison Meyer, your host, a certified life coach, and NLP practitioner with experience as an educational leader. This is Courageously Confident , the podcast for women in midlife who are ready for more. If you’re tired of feeling stuck or held back by self-doubt, you’re in the right place. Every episode is like a chat with a friend, where we dig into the stuff that holds us back—whether that’s fear, negative self-talk, or just not knowing how to set those boundaries that actually stick. I’ll share real-talk strategies and mindset shifts to help you create the confidence and clarity you need to go after the life you’ve always wanted. So, if you’re ready to take the next step, embrace change, and start showing up as your best self—let’s get started.

Courageously Confident Podcast with Allison Meyer is a education podcast hosted by Allison Meyer, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Allison Meyer hosts Courageously Confident Podcast with Allison Meyer, a education show with 20 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Courageously Confident Podcast with Allison Meyer

  Who Are You When You are Not Needed

  Aug 12, 202625 min

  Send us Fan Mail Who Are You When You’re Not Needed? You've spent years being the one everyone can count on. You remember, anticipate, organize, help, fix, and take care of everyone else. But what happens when the kids get older, life gets quieter, and you aren't needed in quite the same way? You might expect to feel relieved… but instead find yourself wondering, “Who am I when nobody needs me?” In this episode, I’m sharing some of my own experience with this and why I believe finding yourself in this next chapter isn't about doing more. It's about learning who you are beyond what you do for everyone else. Because you can still be caring, responsible, and dependable without making being needed your measure of worth. ✨ If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it to your stories, and tag me so we can keep the conversation going And if you know you are ready to for more support, I invite you to book a Free connection call. A Connection Call is a real conversation about what’s been feeling stuck, heavy, or frustrating in your life right now. You already have a pretty good sense of what’s going on. You do not need someone to tell you that. What you need is support to actually shift it. We’ll talk through the patterns, habits, thoughts, or emotions that keep showing up, what’s been draining you, and what you want to feel instead. This is where we get honest about what’s happening and start looking at it in a different way. You’ll leave with actual tools, more clarity, and a better sense of what needs to change so you can stop spinning and start moving forward. You’ve tried it all. Now it’s time for something different. Book the call, and let’s get to work. ✨ https://scheduler.zoom.us/allison-meyer-coaching/coaching-session.

  ListenShow Notes
• 

  Courageously Confident Podcast with Allison Meyer

  You Don't Need to Hold it All Together

  Aug 6, 202624 min

  Send us Fan Mail What if the peace you're craving isn't about doing more—it's about putting some of the weight down? In this episode, we're unpacking what happens when you've spent years being the dependable one, the fixer, the one who always keeps everything together. I'll share why these patterns run so deep, how they affect your nervous system, and how the Courage Method™ can help you stop carrying what was never yours to hold so you can finally feel calm, connected, and present in the life you've worked so hard to build. ✨ If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it to your stories, and tag me so we can keep the conversation going And if you know you are ready to for more support, I invite you to book a Free connection call. A Connection Call is a real conversation about what’s been feeling stuck, heavy, or frustrating in your life right now. You already have a pretty good sense of what’s going on. You do not need someone to tell you that. What you need is support to actually shift it. We’ll talk through the patterns, habits, thoughts, or emotions that keep showing up, what’s been draining you, and what you want to feel instead. This is where we get honest about what’s happening and start looking at it in a different way. You’ll leave with actual tools, more clarity, and a better sense of what needs to change so you can stop spinning and start moving forward. You’ve tried it all. Now it’s time for something different. Book the call, and let’s get to work. ✨ https://scheduler.zoom.us/allison-meyer-coaching/coaching-session.

  ListenShow Notes
• 

  Courageously Confident Podcast with Allison Meyer

  Why Rest Feels So Uncomfortable

  Jun 20, 20269 min

  There’s a kind of exhaustion that rest doesn’t touch. And if you’ve ever woken up tired after sleeping… this is why. In today’s episode, I talk about the mental load of constantly monitoring yourself — how you’re coming across, what you should’ve said differently, and whether someone is upset with you. It’s not just burnout. It’s self-surveillance. And over time, it quietly drains your energy in a way most people never talk about. This episode will help you understand why you feel so tired… even when nothing “major” is happening. ✨ If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it to your stories, and tag me so we can keep the conversation going 💛 And if you know you are ready to for more support I invite you to book a Free connection call. A Connection Call is a real conversation about what’s been feeling stuck, heavy, or frustrating in your life right now. You already have a pretty good sense of what’s going on. You do not need someone to tell you that. What you need is support to actually shift it. We’ll talk through the patterns, habits, thoughts, or emotions that keep showing up, what’s been draining you, and what you want to feel instead. This is where we get honest about what’s happening and start looking at it in a different way. You’ll leave with actual tools, more clarity, and a better sense of what needs to change so you can stop spinning and start moving forward. You’ve tried it all. Now it’s time for something different. Book the call, and let’s get to work. ✨ https://scheduler.zoom.us/allison-meyer-coaching/coaching-session

  ListenShow Notes
• 

  Episode #14

  The Emotional Exhaustion No One Talks About

  Jun 13, 20269 minS1

  There’s a kind of exhaustion that rest doesn’t touch. And if you’ve ever woken up tired after sleeping… this is why. In today’s episode, I talk about the mental load of constantly monitoring yourself — how you’re coming across, what you should’ve said differently, and whether someone is upset with you. It’s not just burnout. It’s self-surveillance. And over time, it quietly drains your energy in a way most people never talk about. This episode will help you understand why you feel so tired… even when nothing “major” is happening. ✨ If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it to your stories, and tag me so we can keep the conversation going 💛 And if you know you are ready to for more support I invite you to book a Free connection call. A Connection Call is a real conversation about what’s been feeling stuck, heavy, or frustrating in your life right now. You already have a pretty good sense of what’s going on. You do not need someone to tell you that. What you need is support to actually shift it. We’ll talk through the patterns, habits, thoughts, or emotions that keep showing up, what’s been draining you, and what you want to feel instead. This is where we get honest about what’s happening and start looking at it in a different way. You’ll leave with actual tools, more clarity, and a better sense of what needs to change so you can stop spinning and start moving forward. You’ve tried it all. Now it’s time for something different. Book the call, and let’s get to work. ✨ https://scheduler.zoom.us/allison-meyer-coaching/coaching-session

  ListenShow Notes
• 

  Episode #13

  The Hidden Cost of People-Pleasing

  Jun 6, 20269 minS1

  People pleasing doesn’t usually feel like a problem in the moment. It feels like being kind. Thoughtful. Easy to be around. But underneath it, something more subtle is happening. You’re adjusting yourself constantly so that other people stay comfortable. In today’s episode, I break down the emotional cost of that pattern — and why it slowly disconnects you from your own voice without you even realizing it. This is one of the biggest patterns I see in midlife women: saying yes when they mean no, softening their truth, and carrying emotional responsibility that was never theirs to hold. And over time… it creates resentment, exhaustion, and disconnection from self. This episode will help you see where you might be leaving yourself in small, quiet ways. ✨ If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it to your stories, and tag me so we can keep the conversation going 💛 And if you know you are ready to for more support I invite you to book a Free connection call. A Connection Call is a real conversation about what’s been feeling stuck, heavy, or frustrating in your life right now. You already have a pretty good sense of what’s going on. You do not need someone to tell you that. What you need is support to actually shift it. We’ll talk through the patterns, habits, thoughts, or emotions that keep showing up, what’s been draining you, and what you want to feel instead. This is where we get honest about what’s happening and start looking at it in a different way. You’ll leave with actual tools, more clarity, and a better sense of what needs to change so you can stop spinning and start moving forward. You’ve tried it all. Now it’s time for something different. Book the call, and let’s get to work. ✨ https://scheduler.zoom.us/allison-meyer-coaching/coaching-session

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.