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Hosted by Anastasia Rondhuis · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Welcome all, this is Anastasia Rondhuis the host of " Complexity of Contrast. '' A podcast filled with honesty, confrontation and new perspectives. It is about accepting all shades of our identity.We fight our inner contrast, but what if would embrace it?All stories are based on experiences and thoughts straight out of my own life. Hopefully, listening to these episodes make you feel as if you are catching up with a friend. I'm incredibly grateful for every single one of you, lots of love and hugs from me <3
Anastasia Rondhuis hosts Complexity of Contrast, a education show with 27 episodes published.
Even though we often don't want to say goodbye, I think we should. By acknowledging that distance, we share our vulnerability. We show our humanity though our ability to miss and grief. So I invite you to not be low-key
As human beings we complain a lot, even about the thing that are in our control... But what if complaining is actually useful? Apart from the fact that it helps you release emotions, it is a way to reflect on your situat
I finally understand why people used to think I was on drugs all the time... It is because I'm highly sensitive. Actually, being on drugs and being highly sensitive resembles eachother more than I ever thought. You can l
Have you ever wished to be a child again? Imagined how your live would look like without all your adult worries. In this episode, I will share ways to tap into that inner child energy again. And even though it will not r
Have you ever felt frustrated knowing that you are not showing up as the person you want to be? Not knowing how to bridge the gap between the person we are acting like and the person we tell others we are. In this episod
From a young age, we are used to suppress our curiosity. People get frustrated by all our questions or find us weird for our specific interests. As adults, we tend to see curiosity as something childish. We understand wh
We have all heard the sentence before: 'Your time is NOW'. But what if the time is actually not now? In this episode, I share my thoughts on the pressure we associate with theories like Carpe Diem and how to reframe this
What if restrictions actually lead to more possibilities? When you are forced to work with limitations, you have to be creative. Restrictions push you to be inventive, to become curious again, and therefore can be a grea
Am I too much? Why would I bother other people with my problems? It is not that hard just man up. If any of these thoughts sound familiar, this episode is for you. We often feel guilty when we share our emotions with oth
In this episode, we discuss the impact our safety behaviors can have on our lives. These precautions we take are necessary to our existence, but what if we do not remember how to live without them? The things that are su
We all subconsiously have created a timeline for ourselves, often based on the expectations that our close environment has set for us. But what if you were never meant to follow someone else's timeline? We naturally comp
Our definition of productivity reflects what drives us, our priorities, and our quality of living. But what happens if you never took the time to define what productivity means to you? What if your daily thoughts and cho
We kick off this new season with a confronting topic: the need to be right. We fear being wrong, we rather pretend to know than admit we do not. Conversations turn into competitions. A race of desired control. Being wron
For this final episode of Stranger's Lifemottos I'm going to dive into my personal lifemotto. 'Just do it and enjoy' It might sounds really easy, but for me, it wasn't. As a control freak and perfectionist, I didn't allo
The last stranger that I got to meet was Vincent, an American engineering student traveling through Europe. He told me about one of his life mottos that his mom used to remind him of: 'You can have everything in life, ju
Today, I share the story of how Adnan and I met. A Bosnian bus driver that took me under his wing. Although the language barrier made it difficult to communicate, through a mix of hand gestures, google translate and musi
A new week, a new stranger, a new life motto. In this episode I get to share Janien's story. An engineering student recovering from burn-out, who felt like she couldn't live up to the expectations that were set for her a
In today's episode, I share the stories of a French comedian duo called Bonne Pioche. We will dive into the life motto of Tom: ''It is not the things that are difficult why we do not dare to try, it is us who do not dare
For this new chapter of Complexity of Contrast, I asked complete strangers about their life mottos. The first stranger was Poppy, a Thai circus artist whom I met back in France. At the time, I did not know this question
When was the last time you asked yourself why you wanted to reach the goal that you're pursuing? We're taught to be so goal-oriented that we lose sight of our true intentions. In today's episode, I discuss how shifting m
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Complexity of Contrast is hosted by Anastasia Rondhuis. The show is categorised under education (self improvement) and has published 27 episodes.
Complexity of Contrast has published 27 episodes.
Complexity of Contrast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Complexity of Contrast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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