Hosted by Chelsey Gray · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
This isn’t a soft, “breathe-in, breathe-out” podcast. These are the thoughts you avoid, spoken out loud.We confront the versions of ourselves that aren’t pretty — who we pretend to be, who we actually are, and who we’re still trying to understand.
Chelsey Gray hosts Versions of Ourselves, a education show with 13 episodes published.
This episode breaks down how emotional abusers distort reality through gaslighting and blame shifting. When someone keeps insisting things didn’t happen the way you remember, it can make you question your own memory and
Emotional abuse isn't always obvious. It can look like a pattern of criticism, intimidation, manipulation, unpredictable outbursts, and blame-shifting. In this video, we discuss what emotional abuse is and the common sig
Family doesn’t exempt anyone from accountability, and it doesn’t make harmful behavior okay. In this episode, we talk about why blind loyalty to relatives can lead to tolerating behavior you’d never accept from anyone el
Some of you are committed to excusing disrespect simply because someone falls under the title of "friend." In this episode, we're talking about toxic friendships, manipulation, boundaries, and why history with someone do
Some of you are working harder to defend a man than he's ever worked to treat you well. We're talking about the pattern of defending men who are emotionally unavailable and treat you poorly, and how that leads you to acc
We're breaking down why you keep excusing actions that don't match the reality in front of you, and how attachment to potential keeps you stuck in the same cycle. This is episode 2 of Editing Reality — a series about the
Some people aren't misunderstood. You're just bending over backwards to explain their behavior away. This is episode 1 of Editing Reality — a series about the excuses we make for disrespect, inconsistency, and people who
Setting boundaries doesn’t make you difficult—it means you’ve stopped tolerating what doesn’t feel right. When people push back, it’s rarely about the boundary itself; it’s about losing a dynamic that used to serve them.
What are you still holding onto that’s already over? Not the things that still have potential—but the ones that are DONE. In this episode, we’re talking about the mental loop that keeps you stuck in a past that no longer
Typically, people won’t tell you that conversations with you feel like a lot of work—they’ll just gradually engage less. In this episode, we’re talking about habits that can make conversations harder than they need to be
If they keep saying “I’m sorry” but nothing changes… you’re not being misunderstood—you’re being played. At some point, it stops being a mistake and starts being a pattern. This episode breaks down why people apologize w
You’re not toxic, but you might be a bad friend. On this episode of Versions of Ourselves, we’re getting candid about behavior that isn’t talked about enough: Being an emotionally lazy friend. Not responding to texts. Ne
What if the real reason people get irritated or distance themselves from us is due to our own behavior? In this episode of Versions of Ourselves, we discuss a thought process some of us were taught (or taught ourselves!)
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Versions of Ourselves is hosted by Chelsey Gray. The show is categorised under education (self improvement) and has published 13 episodes.
Versions of Ourselves has published 13 episodes.
Versions of Ourselves regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Versions of Ourselves is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Versions of Ourselves hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Versions of Ourselves average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Versions of Ourselves's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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