
Ever finish scrolling through social media and somehow feel worse about yourself than when you started? Sam and Aaron talk about how comparison, body image, and the pressure to keep up with everyone else can shape the...


health
Hosted by CAPS · health · EN-US
Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you thrive during your college journey. Grab your coffee and tune in every Tuesday for new episodes!
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchJoin Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more.
Coffee with CAPS is hosted by CAPS. The show has published 55 episodes to date.
Recent episodes include "Scrolling, Comparing, And Never Feeling Enough" (27 October 2026, 34 minutes), "How To Be Resilient And Stay Grounded When Life Hits Hard | Sam Landa, PhD" (20 October 2026, 47 minutes), and "Am I Burned Out, Or Just Tired?" (13 October 2026, 29 minutes).
Coffee with CAPS publishes roughly weekly, with episodes averaging 39 minutes across 55 episodes.
Booking probability for Coffee with CAPS is 20%, and the host is rated Selective on guests. Coffee with CAPS requires a Pod Score of 80 or higher. Coffee with CAPS's contact route on record: public web form.
The strongest fits for Coffee with CAPS are Family & Social Services. Coffee with CAPS has a health audience.
CAPS hosts Coffee with CAPS, a health podcast with 55 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Ever finish scrolling through social media and somehow feel worse about yourself than when you started? Sam and Aaron talk about how comparison, body image, and the pressure to keep up with everyone else can shape the...

What does it actually mean to be resilient? In this episode, Sam and Aaron talk about why pushing through and pretending everything’s fine isn’t always the healthiest way to cope. They explore how learning to recognize...

Episode #65
Ever feel like you’re running on empty but still telling yourself you can push through? Sam and Aaron talk about burnout, what sets it apart from ordinary tiredness, and how constantly saying yes can leave us stretched...

Why do we put things off — even when we actually care about getting them done? Sam and Aaron talk about the connection between procrastination, perfectionism, fear, and shame, and why procrastination isn’t always about...

What happens when a sexual struggle starts to feel like it’s become part of who you are? Sam, Aaron, and CAPS counselor Dustin Beaty talk openly about compulsive sexual behaviors, shame, and the ways these struggles can...

Ever feel lonely even when you’re surrounded by people? Sam and Aaron unpack why loneliness can be such a common part of college life, from leaving old friendships behind to feeling like you don’t quite fit into a new...

What does recovery actually look like when you’re a college student? In this episode, Sam sits down with Louis Alvey and Jonathan Ignacio from Care & Support to talk about addiction, recovery, and why having a...

What actually happens when you go to counseling? Sam and Aaron talk through the process from the first session to the last — what counselors are really there to do, what you can expect to be asked, and why you don’t...

How do you let someone see the real you without handing them the keys to hurt you? Sam and Aaron talk about vulnerability — why it can feel so scary, how it helps relationships grow deeper, and why being vulnerable...

What is it actually like to get counseling at CAPS? In this week’s episodes, three former clients share their experiences — from overcoming the hesitation to seek counseling, to working through relationships, body...

What is it actually like to get counseling at CAPS? In this week’s episodes, three former clients share their experiences — from overcoming the hesitation to seek counseling, to working through relationships, body...

What is it actually like to get counseling at CAPS? In this week’s episodes, three former clients share their experiences — from overcoming the hesitation to seek counseling, to working through relationships, body...

Episode #55
<p>What does it really mean to “settle” in a relationship — and is that actually a bad thing?</p><p>In this episode, Sam and Aaron take on a word most people instinctively resist and use it to explore a bigger tension...

Episode #54
<p>What actually makes a relationship toxic — and how can you tell the difference between normal conflict and something more harmful?</p><p>In this episode, Sam and Aaron explore the patterns that define toxic...

Episode #53
<p>Sam and Aaron take a step back from all the usual relationship advice to talk about something a lot of students quietly wrestle with — loneliness. Not just being alone, but that deeper feeling of not being known or...

Episode #52
<p>How does your past shape the way you show up in relationships today? Sam and Aaron take an honest look at how experiences of trauma — both big and small — can quietly influence your trust, communication, and even the...

Episode #51
<p>This episode takes an honest look at hookup culture — what it is, why it’s so appealing in college, and why it often leaves people feeling worse instead of better. Sam and Aaron unpack the tension between what...

<p>What does Michael Jordan have to do with mental health? In this 50th episode of Coffee with CAPS, Sam and Aaron sit down with Liberty University President Dr. Dondi Costin to explore that question — along with a few...

Episode #47
<p>Thinking about doing long distance in college? In this episode, Sam and Aaron talk about the reality of long-distance relationships for college students. Why do so many couples try to make it work after going to...

Episode #48
<p>Ever feel like there’s a countdown on your relationship once senior year hits?</p><p>In this episode, Sam and Aaron talk honestly about the whole “ring by spring” culture — where it comes from, why it feels so...
Recent guests on Coffee with CAPS. Study who booked and why before you pitch.
PhD (Major General Retired), Liberty University
CAPS counselor, Workzbe
Care & Support
Liberty University
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