
Episode #26: Own Your Sh*t —Apologies, Accountability & Alignment What does it really mean to OWN YOUR SHIT? It’s more than saying, “I’m sorry.” It’s recognizing when we’ve messed up, taking responsibility for our...


health
Hosted by Jay and Brian · health · EN-CA
Welcome to Coffee and Conversations for MEN, the podcast where two men, Jay Guy and Brian Jones, sit down to share their stories—of struggles, successes, and everything in between—as they navigate the ups and downs of life.Each episode, we will dive into the topics men are curious about, as it relates to their fitness, nutrition, relationships, mental health, and being a lifelong learner. If you’re looking for real talk, honest discussions, and practical advice, you’re in the right place.So grab your coffee, sit back, and join us for some candid conversations.
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
Sign up to generate a grounded pitch for Coffee and Conversations for MEN.
Signup to Generate a PitchWelcome to Coffee and Conversations for MEN, the podcast where two men, Jay Guy and Brian Jones, sit down to share their stories, of struggles, successes, and everything in between, as they navigate the ups and downs of life.
Coffee and Conversations for MEN is hosted by Jay and Brian. The show has published 26 episodes to date.
Recent episodes include "Episode #26: Own Your Sh*t, Apologies, Accountability & Alignment" (30 September 2026, 65 minutes), "#23 The cost of CONTROL: Let Them Let Me (Book Review)" (1 July 2026, 68 minutes), and ""The Questions We Avoid (But Kids Still Ask)”" (1 June 2026, 57 minutes).
Coffee and Conversations for MEN publishes roughly monthly, with episodes averaging 56 minutes across 26 episodes.
Booking probability for Coffee and Conversations for MEN is 24%, and the host is rated Selective on guests. Coffee and Conversations for MEN requires a Pod Score of 80 or higher. Coffee and Conversations for MEN's contact route on record: verified email.
The strongest fits for Coffee and Conversations for MEN are Health & Wellness Services. Coffee and Conversations for MEN has a health audience.
Jay and Brian hosts Coffee and Conversations for MEN, a health podcast with 26 episodes published.
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Episode #26: Own Your Sh*t —Apologies, Accountability & Alignment What does it really mean to OWN YOUR SHIT? It’s more than saying, “I’m sorry.” It’s recognizing when we’ve messed up, taking responsibility for our...

Coffee and Conversations for MEN 🎙Episode Title #23 : The cost of CONTROL: Let Them Let Me (Book Review) Episode Description: Trying to control everything and everyone comes at a cost. In this episode, Jay and Brian...

<p>Podcast Show Notes</p><p>☕️ Coffee and Conversations for MEN</p><p>🎙 Episode #22 Title: The Questions We Avoid (But Kids Still Ask)”<br>🎯 Theme: Finding the words to hard kid questions</p><p> </p><p>Episode...

Coffee and Conversations for MEN
<p>🎙️ Podcast Show Notes</p><p>Episode 021: “Influential Women in Our Lives”<br>In this reflective and deeply personal episode of Coffee and Conversations for MEN, Jay and Brian shift the spotlight to the women who...

<p>Show Notes</p><p>☕️ Coffee and Conversations for MEN</p><p>🎙 Episode Title: Body Image: The Mirror Doesn’t Get the FinalSay<br>🎯 Theme: Men’s Body Image, Self-Worth & Redefining Strength</p><p>🎧 Episode...

<p>Coffee and Conversations for MEN<br>🎙 Episode Title #19 : Running on Empty: Chronic Stress andthe Hidden Cost for Men</p><p>Episode Description<br>Stress isn’t the problem, chronic stress is. In this episode, Jay...

<p>☕️ Coffee and Conversations for MEN</p><p>🎙 #18 Episode Title: Men’s Health – Topics We Avoid Talking to Our Doctors About<br>🎯 Theme: Breaking the Silence on Men’s Health</p><p>🎧 Episode Overview</p><p>Men often...

<p>☕️ Coffee and Conversations for MEN</p><p>Episode Title: Building Muscle After 40, Losing the Gut, and Escaping the All-or-Nothing Trap<br />Hosts: Jay & Brian<br />Guest: Coach Lee Hayward</p><p>In this episode of...

<p>☕ Coffee and Conversations for Men</p><p>Episode #16 – Q&A<br>Everything from Mental Health, Masculinity, Mindfulness & the Modern Man<br>You asked. We answered.</p><p>In this Q&A episode, Jay & Brian dive into...

<p>☕ Coffee & Conversations for Men</p><p>2025 Season 1 Recap: Real Talk, Real Growth</p><p>In this special episode, Jay and Brian sit down to reflect onSeason 1 of Coffee & Conversations for Men, the wins, the...

<p>☕️ Coffee and Conversations for MEN</p><p>💡 Podcast Theme: Four Addictions-One Truth: Rockbottom looks different for everyone.<br>Subtitle idea: Exploring Addiction Through four different lives: Justin, Ben, Zac and...

Coffee and Conversations for MEN
<p>☕️ Coffee and Conversations for MEN<br>🎙 #13 Episode Title: The Financial Fight No One TrainedYou For<br>🎯 Theme: Mastering Health and Wealth Through Discipline &Intention</p><p>🎧 Episode Overview<br>In this rich...

<p>Show Notes</p><p>☕️ Coffee and Conversations for MEN<br>🎙 #12 Episode Title: From Breakdown to Breakthrough: A Real Talk About GRIEF<br>🎯 Theme: Grief, Loss & the Hidden Stories Men Carry</p><p>🎧 Episode...

<p>Show Notes</p><p>☕️ Coffee and Conversations for MEN</p><p>🎙 #11 Episode Title: If your purpose isn’t your paycheque, where do you find your IDENTITY<br>🎯 Theme: Men’s Identity in the Workforce & Life After the...

<p>Podcast Show Notes</p><p>💡 Episode 010: Turning Failure into Fuel and Rejection into Resets</p><p>Overview</p><p>In this powerful and raw episode, we unpack the ways that rejection and failure show up in men’s...

<p>☕️ Coffee and Conversations for MEN — Episode Title: Good Brain, Bad Brain with Mark Sparvell</p><p>Release Date: July 2025<br />Length: 55 minutes<br />Host(s): Jay Guy & Brian Jones</p><p>🎙️ Episode...

<p>🎙️ Podcast Show Notes</p><p>Episode 008: “Finding Your TRIBE and ALLIES – For Men”</p><p>In this powerful episode of Coffee and Conversations for MEN, Jay and Brian dive into a topic that hits close to home for many...

<p>🎙️ Podcast Episode Title:<br>From Healthy at HOME to Your HOME: Discover Real Food Freedom and the Story Behind “HEALTHY AT HOME 905”</p><p>📅 Episode Release Date: JUNE 16, 2025<br>🎧 Guest: Justin Brothers –...

<p>🎙️ Podcast Show Notes</p><p>Episode 006: “Father Figures: Real Role Models for Real Life”</p><p>In this episode of Coffee and Conversations for MEN, Jay and Brian explore the evolving concept of fatherhood and...

<p>SHOW NOTES</p><p>Episode 005: “Men’s Behaviour – The Good, The Bad, The Ugly”</p><p>In this episode of Coffee and Conversations for Men, we’re diving deep into a topic that hits home for a lot of us—but isn’t often...
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Healthy at Home 905
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