Climate Courage

Hosted by clinical psychologist Emily Toner, Climate Courage is a 10-episode audio journey for anyone navigating emotional fatigue, eco-anxiety, or burnout in the face of the environmental crisis. Whether you're a frontline climate professional, an activist, or an everyday person who cares deeply about our collective future, this podcast offers grounded psychological tools, personal and science-based insights and a safe space to process challenging thoughts and emotions. Each episode blends insights from wellbeing science, behavioural pyschology, mindfulness, and systems thinking to help you process grief, regulate your nervous system, and rediscover agency and courage.

Climate Courage is a health podcast hosted by Emily Toner, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Emily Toner hosts Climate Courage, a health show with 11 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #10

  Ep 10. We Are All In This Together

  Sep 22, 202513 minS1

  <p><b>Ready to transform climate overwhelm into empowered action? </b></p><p>This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement.</p><p><b>What You'll Discover:</b></p>Why climate change is a human behavior problem, not just a technology challengeHow emotions drive climate action (and why feeling good helps the planet)How to process climate grief and channel it into meaningful actsYour unique role in the collective climate movement<p><b>Key Insights Covered:</b> </p><p>✓ Understanding how personal wellbeing inspires innovative climate solu...

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  Episode #9

  Ep 9. Climate Leadership — You Are More Powerful Than You Think

  Sep 15, 202514 minS1

  <p><b>Why small steps matter when finding your voice as an environmental leader.</b></p><p>Feeling like you're "not enough" to make a difference on climate change? You're not alone. In this episode, clinical psychologist Emily Toner explores how imposter syndrome and feelings of inadequacy keep us small—especially when the world needs our voices most.</p><p><b>What You'll Learn:</b></p>How to transform feelings of "not enoughness".Why almost everyone struggles with imposter syndrome (and what that means for climate action).Three essential characteristics of resilient people who create lasting change.Practical steps to ex...

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  Episode #8

  Ep 8. Self-Compassion Ingites Action

  Sep 8, 202515 minS1

  <p>✨ Could being a <b>little bit kinder to ourselves</b> be the secret to collective climate courage?</p><p>In this episode of Climate Courage, Emily Toner, Clinical Psychologist, explores how <b>self-compassion</b> is the missing link we are to build the resilience and courage needed for the challenges ahead.</p><p>Building on the last session—where listeners examined unhelpful beliefs that fuel overwhelm and powerlessness—this conversation turns to the practice of <b>tending to our inner nature with compassion</b> rather than criticism. The research is clear, self-criticism is demotivating and keeps us from taking action...

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  Episode #7

  Ep 7. The Courage to Change — One Person's Ripple Effect

  Sep 1, 202516 minS1

  <p>Do you ever catch yourself thinking: "I’m just one person, what difference can I make?” </p><p>In this episode, we explore how to weed out unhelpful thoughts that lead to overwhelm and powerlessness, and plant seeds of empowerment and active hope.</p><p>Drawing on stories from climate activism, psychology, and host Emily Toner's inner circle, you’ll learn how small, intentional actions can ripple outward—just like Greta Thunberg’s first school strike.</p><p>🌱 <b>What you’ll discover in this episode:</b></p>Why thoughts like “my actions don’t matter” are not always accurate and almost al...

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  Episode #6

  Ep 6. Remembering You Are Nature

  Aug 25, 202512 minS1

  <p>In this episode of Climate Courage, clinical psychologist Emily Toner explores how reconnecting with nature—and our own inner nature—can help us cultivate joy, resilience, and clarity in the midst of stress, uncertainty, and the challenges of modern life.</p><p>Today’s episode gets straight into a guided practice, an invitation to slow down, breathe, and remember that everything we need to live fully and meaningfully is already within us. By embracing both our discomfort and our expansiveness, we begin to restore our inner world, which in turn strengthens our ability to meet the urgent needs of the ou...

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