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Hosted by Nel · 🇺🇸 US · EN · 113 episodes
Established thought leaders with verified media credentials.
I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews. So come chill with me and hear me spill the tea! ☕️🐸You can follow my Instagram page @chillandspillthetea. I do “live” shows on this page as well. *Send inquiries to:chillandspillthetea07@gmail.com*CashApp: $chillandspillthetea
Nel hosts Chill and Spill the Tea, a news show with 113 episodes published.


How do you feel “system racism” is affecting your mental health? How do you cope with “system racism?” Do you think will we overcome “systemic racism?”

Hey Chillers & Spillers! Listen to this episode if you want to leave the Nike Techs for the Quarter Zip & Matchas! Please excuse the audio, we were in a bad location during the time of recording.


Breast Cancer Awareness 🎀 It’s “BREAST CANCER AWARENESS” MONTH!! Listen to this episode to get some tips on how to save your tatas!! Like, share, comment ☺️

Listen to this episode to hear me speak about Cardi B’s new album and to hear what I had to say about the podcaster from “The Read” that had a lot to say about Cardi B’s pregnancy, motherhood, and career


“Pour Into Yourself!” Do you find yourself giving way more than you receive? Are you accomplishing your goals or making someone else’s dreams come true? Are you happy with your life? Did you achieve at least one of your

Let’s talk about “People in Power!” In this episode, I discuss what people should and shouldn’t do in a position of power! What are things you feel that people in power shouldn’t do? What are things you feel that people

Hey Chillers & Spillers! Listen to this brand new episode, and start “Celebrating YOU” today! 💕

Looking to get rid of your 9-5, then “START THAT BUSINESS!!” Need motivation to “start your business,” listen to this episode. Make sure to grab your pen and paper! 😛

Are you overwhelmed with the stressors of life? If so, listen to this episode to hear how you could cope with your stressors. Make sure you have pen and paper to jot down the tips that’s provided in this episode.


Check out this interview with Merra’s Kitchen! I had the opportunity to interview Merra at a Pop-Up Shop this weekend in Maplewood, NJ. Merra loves to cook! You can see her passion for cooking through her IG page @merras

Are you afraid to “Choose You?” Have you been wanting to “Choose You?” Well, this is the episode you want to listen to. Get your pen 🖊️ and paper 📄 ready! Thanks for listening 💕


You’ve ever gone through life, and you hit a rough patch that you never thought you would get out of? This is the episode for you! Listen & learnThank you 💕

Wanna learn how to effectively communicate with a friend, this is the episode for you!! Get ya headphones, turn up the volume in your car etc..Keep an eye out for Part II, III, & IV 💕

This is one for the “LADIESSS!”Hey girl, heyyy!! 💕Ladies, are you ready to live a “Soft Girl Life.”If you are ready, listen to this episode on how to get started.Let go of all of the negativity, and welcome the positivi

Are you someone or do you know someone who has uterine fibroids?If so, listen to this episode to gain insight on what steps you should take to address this issue. Also, listen to my journey on how I found out that I had
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Chill and Spill the Tea is hosted by Nel. The show is categorised under news (entertainment) and has published 113 episodes.
Chill and Spill the Tea has published 113 episodes.
Chill and Spill the Tea regularly covers news, entertainment, society. It sits in the news category, with a entertainment focus.
Chill and Spill the Tea is accessible for guests with genuine news expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Chill and Spill the Tea hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Chill and Spill the Tea average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Chill and Spill the Tea's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.