Hosted by Lauren Spearman · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
My personal conversation with you regarding mental wellness and self care. Together we navigate everyday life through the vantage point of carrying everything on our shoulders independently while needing support the most.
Lauren Spearman hosts Check On Your Strong Friends, a health show with 14 episodes published.
In Part 2 of our interview with Chris, we’re diving deeper into who he is as a man: his values, relationships, and what truly drives him. But don’t get it twisted, this isn’t just another serious sit-down. We’re bringing
Episode 1: Unfiltered with Chris Phillips – Faith, Fast Cars & Filmmaking In this episode of Check on Your Strong Friends, Lauren sits down with award-winning filmmaker, successful entrepreneur, and social justice advoca
Lauren interviews Terri Allen: Successful Cyber Security Analyst, Entrepreneur and Community Leader who shares her “bounce back” story and the mental and physical journey of losing weight through weight loss surgery
A transparent look into the friendship of Lauren Spearman with Content Strategist Brandi Hamilton. They walk through a disagreement they had from both perspectives and find common ground and understanding. Friendship and
An intense interview with St. Louis Superman and successful Entrepreneur JP CEO introducing us to Bruce the politician, activist, father, man and battle Rapper “OOOPS”. JP CEO helps us take a trip down memory lane as she
Feat Monty Mont this episode takes a peek into the eyes of the world through the lens of the black men. From mental wellness, to religion, relationships, George Floyd and more we are digging deep and talking real!!!
Real, Raw, Uncut, Uncensored- The Most Candid Episode Yet! From Van’s Vantage Point we touch on everything from Girlfriends to Orlando Brown to Ramen Noodles to Music to WAP to Depression and every fun stop in between. D
An impromptu, unplanned follow up to Check On Your Strong Friends Who Are Single During Quarantine motivated because Lauren gets stood up for the date she teased in the previous episode. It’s a raw look into what went do
This episode dives deep into the feelings of loneliness and isolation associated with being single while in quarantine. The conversation goes from being happy for couples to bitter, starting over after a break up or divo
A raw unfiltered podcast episode recorded shortly after the sudden death of Lauren’s cousin Christopher. She reflects on her current feelings, questions and regrets while emphasizing the importance of checking on our str
This riveting uncensored episode Featuring Etoya R. White M.Ed LPC is the conclusion of the interview. It digs deep into all things love and relationships from a mental, physical, spiritual, emotional and sexual standpoi
This is the introductory episode in a riveting conversation feat Etoya R. White M.Ed LPC regarding love and relationships. In the first portion of the interview, Mr. White’s background is discussed as well as his profess
Welcome to the podcast that is the friend everyone needs! In this episode we are introduced to host and inspirational speaker Lauren Spearman, who lays out the background, vision and goals for the Check on your strong fr
Hot tea! Exclusive Introduction to brand new podcast “Check On Your Strong Friends” by Host Lauren Spearman
Chris
Pastor · unknown
1 appearance on this show
Chris Phillips
award-winning filmmaker, successful entrepreneur, social justice advocate · Compete Sports Performance & Rehab
1 appearance on this show
Lauren Spearman
Salary Transparency Advocate and Creative Director
2 appearances on this show
Bruce
Coach · Wisconsin Waterfowl Association
1 appearance on this show
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Check On Your Strong Friends is hosted by Lauren Spearman. The show is categorised under health (fitness) and has published 14 episodes.
Check On Your Strong Friends has published 14 episodes.
Check On Your Strong Friends regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Check On Your Strong Friends is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Check On Your Strong Friends hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Check On Your Strong Friends average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Check On Your Strong Friends's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
