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Change of Mind

Hosted by Johanna Kate RN · science · EN · 14 episodes

Audience: 2

About this Podcast:

Change of Mind is a neuroscience-informed podcast about how we adapt, grow, and keep functioning when life doesn’t go to plan. Hosted by a registered nurse and neuroscience educator, the show blends clinical experience, lived caregiving reality, and brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load. Short, evidence-based episodes for people living complex lives — and still becoming. Hosted on Acast. See acast.com/privacy for more information.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Change of Mind

What is Change of Mind about?

Change of Mind is a neuroscience-informed podcast about how we adapt, grow, and keep functioning when life doesn’t go to plan. Hosted by a registered nurse and neuroscience educator, the show blends clinical experience, lived caregiving reality, and brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load.

Who hosts Change of Mind?

Change of Mind is hosted by Johanna Kate RN. The show has published 14 episodes to date.

What has Change of Mind covered recently?

Recent episodes include "One Small Event Shaped My Entire Nursing Career" (25 February 2026, 10 minutes), "The Craziest 15 Minutes That Turned Me Into a Nurse" (14 February 2026, 9 minutes), and "A Rant (And a Reframe) About Self Care" (10 February 2026, 22 minutes).

How often does Change of Mind publish?

Change of Mind publishes roughly a few times a week, with episodes averaging 16 minutes across 14 episodes.

How hard is it to get booked on Change of Mind?

Booking probability for Change of Mind is 29%, and the host is rated Selective on guests. Change of Mind requires a Pod Score of 80 or higher. Change of Mind's contact route on record: verified email.

Who should pitch Change of Mind?

The strongest fits for Change of Mind are Health & Wellness Services and Courses, Coaching & Lessons. Change of Mind has a science audience.

About the host

Johanna Kate RN hosts Change of Mind, a science show with 14 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Change of Mind

    One Small Event Shaped My Entire Nursing Career

    Feb 25, 202610 minS0

    <p>In Part 2 of my nursing story, I share the operating theatre experience that sparked my love for neuroscience.</p><br><p>Early in my career, I assisted in a deep brain stimulation procedure for a patient with...

  • Change of Mind

    The Craziest 15 Minutes That Turned Me Into a Nurse

    Feb 14, 20269 minS0

    <p>Why do we choose the careers we choose?</p><br><p>In this episode, I share the story of how I became a nurse... and the 15-minute moment that shifted my entire life path.</p><br><p>At 16 years old, newly CPR...

  • Change of Mind

    A Rant (And a Reframe) About Self Care

    Feb 10, 202622 minS0

    <p>Self-care gets talked about like it’s spa days, journaling, and perfect routines… but for a lot of us, it just feels like another thing we’re failing at.</p><br><p>In this episode, Johanna (nurse and mum of three...

  • Episode #10

    Autism Barbie: The Convo We Aren't Having

    Feb 10, 202627 minS1

    <p>The debate around Autism Barbie has been loud, emotional, and deeply divided.</p><p>But I think we’re missing something important.</p><br><p>In this episode, I unpack why the backlash isn’t really about the doll —...

  • Episode #9

    What the Brain Can Change & What It Can't

    Jan 14, 202613 minS1

    <p>We’re often told that neuroplasticity means the brain can become anything if we try hard enough. That idea sounds hopeful. It’s also wrong. And for many people, quietly harmful.</p><br><p>In this episode, I clarify...

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  • Episode #9

    Your Brain Can't Relax Because of This One Thing

    Jan 12, 202613 minS1

    <p>In this episode of Change of Mind, Johanna Kate unpacks the one quiet reason your nervous system won’t settle, even when you finally sit down: unfinished business. The Zeigarnik effect explains why half-done tasks...

  • Episode #8

    8 Mistakes We Make Around Non-Speakers

    Jan 12, 202627 minS1

    <p>Silence gets mistaken for absence far too easily. And when that happens, people who don’t use speech end up carrying the cost — socially, emotionally, system-wide.</p><p>In this episode of Change of Mind, Johanna...

  • Episode #7

    My Chat with Temple Grandin - Part 6 of 6

    Dec 29, 202517 minS1

    <p>In the last installment of this six-part conversation, Temple Grandin and I continued to chat after the official part of the interview wrapped up. I wanted to share some of these candid moments because they show a...

  • Episode #6

    My Chat with Temple Grandin - Part 5 of 6

    Dec 27, 202513 minS1

    <p>In Part 5 of this six-part conversation, Temple Grandin reflects on ageing, legacy, work, and the principle that has guided her life: assuming capacity.</p><br><p>At 78, Temple is still teaching, mentoring...

  • Episode #5

    My Chat with Temple Grandin - Part 4 of 6

    Dec 25, 202515 minS1

    <p>In Part 4 of this six-part conversation, Temple Grandin tackles the biggest questions—meaning, belief, morality—and one of the most controversial issues in autism today: facilitated communication and...

  • Episode #4

    My Chat with Temple Grandin - Part 3 of 6

    Dec 23, 202513 minS1

    <p>Should stimming be limited, shaped, or simply understood better?</p><br><p>In Part 3 of this six-part conversation, Temple Grandin shares her lived experience of stimming, sensory regulation, and learning how to...

  • Episode #3

    My Chat with Temple Grandin - Part 2 of 6

    Dec 21, 202518 minS1

    <p>In Part 2 of this six-part conversation, Temple Grandin reflects on what it was like to see her own brain—and why that mattered.</p><br><p>This episode explores sensory regulation, stimming, deep pressure, and how...

  • Episode #2

    My Chat with Temple Grandin - Part 1 of 6

    Dec 19, 202518 minS1

    <p>In this first part of my conversation with Temple Grandin, we go right back to the beginning — her childhood, her early experiences of being misunderstood, and the moment that changed everything.</p><br><p>This...

  • Episode #1

    Welcome to the newest poddy on the block!

    Dec 18, 202513 minS1

    <p>This episode is a hello... and a bit of context.</p><br><p>I’m Johanna, a registered nurse with nearly 2 decades of experience across operating theatres and high-pressure healthcare environments. In this first...

Guest Appearances

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