Hosted by Anabel Quintanilla · 🇺🇸 US · EN · 59 episodes
Established thought leaders with verified media credentials.
Hola, Amiga. Welcome to the Ch*ngona Living Show with Anabel Quintanilla. El lugar donde aprenderás lo que necesitas para tu salud, vida y más. Health, life, spiritual and emotional wellness is what I teach as a Certified Transformational Coach and Spiritual Guía, and your life is about to get super amazing! Gracias por estar aquí. Let’s get started! If you like what you hear, head over to www.chingonaliving.com where you'll find more tips and tools to help you manage tu mente y emociones. ¡Allí nos vemos!
Anabel Quintanilla hosts Ch*ngona Living, a health show with 59 episodes published.
In this episode of The Ch*ngona Living Show, platico con Marisol Palomino, Mental Health & Self-Love Coach, to talk about something so many mujeres are silently carrying: burnout, people-pleasing, and losing themselves e
Show notesWell... at least it's done so for me! Listen to this Spanglish episode and tell me if you can relate to any of what I'm experiencing. También aprende a preguntarte algo muy poderoso que estoy usando yo ahora, antes de to
Show notes
En este episodio del Show de Ch*ngona Living, tengo como invitada especial a Gaby Robinson, Numeróloga Evolutiva, quien comparte con nosotros su don de interpretar los números para ayudarnos a descubrir nuestro propósito
Show notes
Hoy, on the Ch*ngona Living Show, tengo el honor de presentarles a una mujer whose story carries historia, sacrificio, cultura… y corazón. Irene Pantaleon es una mujer Mexicana criada en los Estados Unidos, shaped by two
Show notes
The Ch*ngona Living Show's first episode of 2026 features Pastor Janette Navarrete, with whom we talked about: How community and sisterhood play a crucial role in supporting individuals in their spiritual and personal gr
Show notes
I got to witness the miracle of my 2nd granddaughter coming into the world, and here's the energía that I felt and was able to share with my daughter during the delivery. Madres, your children need this type of energy fr
Show notes
So you did not grow up with parents who were mindful of your sistema nervioso... neither did I! Let's talk briefly about a private podcast series that I recorded that helps you understand that you're not broken, there's
Show notes
Amiga, let’s be real - you’ve been running on stress for so long you’ve forgotten what calma feels like. In this episode, I break down how chronic tensión shows up in your cuerpo y mente. We’ll talk about: The sneaky way
Show notes
BILINGUAL EPISODE In this episode I give you examples of what it was like to NOT be present during my vacation, and the simple tool I used to bring me back to the present moment. It's a short episode, which I'm hoping th
Show notes
There are several stages in which many of us spend our time when we're healing. If we're always healing, are we ever healed? In this episode, I cover 4 stages of healing and talk with you about EMBODIMENT, which is the r
Show notes
In this episode I share a viewpoint on Ansiedad (Anxiety) that may be completely different to what you're used to hearing. I like to refer to it as an alarm that goes off inside us that prompts us that something needs im
Show notes
Con esta pregunta fortaleceremos la conexión entre las experiencias físicas que tienes y lo que has vivido (o estás viviendo) a nivel mental y emocional, ¡porque todo está conectado! Si te gusta lo que escuchaste, visita
Show notes
Let's talk about the power of intención and how important it is to help you stay on track with your metas. WHY DO YOU DO WHAT YOU DO - such an important piece of it all. Miralo aqui y comparte tus pensamientos. Visitame
Show notes
En este episodio del podcast hablaremos de cómo reclamar y reconectar con tu poder. Mira o escucha y visitame en mi sitio web en www.anabelquintanilla.com y en redes sociales para seguir evolucionando como chingona. Inst
Show notes
No eres tu, te lo prometo. Es una parte de tu inconsciencia que te estas haciendo sentir pa'la ch*ngada, y que SI puedes empezar a controlar al formar consciencia. De eso se trata el podcast de hoy, y te va a abrir los o
Show notes
It's a brand new year and it's the perfect time to HEAL your wounds and help others do the same for themselves - especially your children, if you have any. Every time you give power to experiences that happened IN THE PA
Show notes
If you're overthinking things... If you're NOT listening to that voice inside your head... You want to listen to this episode. ¡Hazle caso a esa vocecita en la cabeza! De Chillona a Chingona Coaching Club opens its doors
Show notes
En lugar de tratar de CONTROLAR emociones y situaciones, has lo que te sugiero en este episodio. Te explico de donde posiblemente venga tu necesidad de control, y te doy unas cuantas preguntas poderosas que te ayudan a c
Show notes
You think that in order to accept something or surrender to it, you have to LIKE it and that's not true. Acceptance and Surrender are the gateways to creating change - especially if it's something that you don't like. In
Show notes
In this episode, let's talk about how to let go of the fear of disappointing those you love. This is not just people-pleasing - it's about what causes us to need to please those in our immediate circle and how we can beg
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Ch*ngona Living, visit https://www.chingonaliving.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Ch*ngona Living is hosted by Anabel Quintanilla. The show is categorised under health (fitness) and has published 59 episodes.
Ch*ngona Living has published 59 episodes.
Ch*ngona Living regularly covers health, fitness. It sits in the health category, with a fitness focus.
Ch*ngona Living is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ch*ngona Living hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ch*ngona Living average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ch*ngona Living's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
