Casually Spiraling

You sent in your stories. I have thoughts. This week is a listener submission episode, your dating situations, friendship dilemmas, life scenarios, and would you rathers, and my completely honest unfiltered reactions to...

In this Throwback episode from January, we’re diving into the subtle red flags in relationships. The ones that show up early but don’t feel serious enough to address at the time. Control disguised as concern. Jealousy...

Only 2% of actors make their living solely from acting. The person you think just came out of nowhere has probably been at this for ten years. And auditioning isn't even half of what the actual job looks like day to...

My friends are getting engaged, moving in together, buying homes, getting promotions. And I'm still waiting for an agent and wondering when something is going to click. This week I'm getting honest about feeling stuck...

Do you think your confidence intimidates people? Because someone close to me suggested mine might and I've been spiraling about it ever since. This week we're getting into the intimidation factor, height, confidence...

Finding a good therapist is just like dating. And we all know how exhausting dating is. This week I'm getting into my full therapy journey, the bad experiences, the awkward silences, the homework I didn't ask for, the...

This week I'm getting into the things I used to believe that I've completely reversed on. Some of them are heavy, some of them are funny, all of them are real. We're talking about why love actually isn't enough on its...

We're back with another Q&A and since we've had some new listeners join the Casually Spiraling family lately, it felt like the perfect time. But first: a July 4th recap. Sore throat and all, we did not let anything hold...

<p>Emily's back!! Long-time listeners will remember her as our very first guest ever on episode 8, and so much has changed since then. New career path. Off the market. Full pursuit of new goals and dreams. We're both...

Emily's back!! Long-time listeners will remember her as our very first guest ever on episode 8, and so much has changed since then. New career path. Off the market. Full pursuit of new goals and dreams. We're both deep...

<p>You're doing the work. You're showing up. You're saying yes to the right things and trying to say no to the wrong ones. And somehow you still end your week feeling like you failed.</p><p>This episode is about that...

You're doing the work. You're showing up. You're saying yes to the right things and trying to say no to the wrong ones. And somehow you still end your week feeling like you failed. This episode is about that feeling...

<p>Summer always seems to disappear before we know it. This week I'm talking about why so many of us spend the season waiting, for plans, people, more money, or the perfect moment, and how that keeps us from actually...

Summer always seems to disappear before we know it. This week I'm talking about why so many of us spend the season waiting, for plans, people, more money, or the perfect moment, and how that keeps us from actually...

<p>This week we're talking about the emotional withdrawal that hits after weddings, vacations, family visits, and all the moments that make real life feel a little dull when they're over.</p><p>After coming home from my...