Cast Your Cares is where faith meets reflection.This podcast is a sacred space to connect, grow, and be uplifted—through real conversations, journaling moments, and the love of God. Together, we explore life’s highs and lows with prayer, purpose, and spiritual encouragement.Whether you’re seeking peace, direction, or deeper connection, each episode invites you to reflect, release, and renew—one journaled moment at a time.Let’s cast our cares together and grow in grace.
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchCast Your Cares is where faith meets reflection. This podcast is a sacred space to connect, grow, and be uplifted, through real conversations, journaling moments, and the love of God. Together, we explore life’s highs and lows with prayer, purpose, and spiritual encouragement.
Cast Your Cares is hosted by Tykia Lucas. The show has published 96 episodes to date.
Recent episodes include "17| Happy Birthday Bubba" (7 November 2025, 22 minutes), "16|Lets Deal with it Not Dwell on it" (22 October 2025, 28 minutes), and "Eps. 15 Strength and Safety in Surrender Pt 2." (9 October 2025, 7 minutes).
Cast Your Cares publishes roughly weekly, with episodes averaging 29 minutes across 96 episodes.
Booking probability for Cast Your Cares is 33%, and the host is rated Selective on guests. Cast Your Cares requires a Pod Score of 80 or higher. Cast Your Cares's contact route on record: public web form.
The strongest fits for Cast Your Cares are Religion & Faith. Cast Your Cares has a society audience.
Tykia Lucas hosts Cast Your Cares, a society podcast with 96 episodes published.
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Episode #17
2024 was a year of shifts. December 28th was One of the biggest shifts in my world. Losing my grandmother. November 7th will be the first birthday where I can’t call and sing her happy birthday. But today I choose to...
Episode #16
Hey friend, hey! It’s your friend on the other end 💜 In this episode, we’re unpacking a heartfelt prayer: “Lord, teach me how to deal with it and not dwell on it.” We’ve all faced moments that replay in our...
In this follow-up to Safety in Surrender, we explore what it truly means to follow Christ’s lead through scriptures in Luke. Surrender isn’t weakness—it’s alignment. When we release control and trust God’s will, He...
Episode #14
Hey friend, hey! In this episode, we pause, breathe, and explore the power of surrender through Scripture and personal reflection. Together, we’ll unpack what it truly means to surrender to God’s rule, why alignment...
In this episode, we dive into the heart of repentance—not as a one-time act, but as a daily posture of humility before God. Life is a journey, and none of us walk it perfectly. We wrestle with mistakes, shortcomings...
In this episode of cast your cares podcast, I journey through my story and experience of this past weekend. Intercessory, prayer ministering through dance and getting baptized.. God is pressing his people to move when...
Hey friend, hey join me as we reflect on Pastor G’s sermon about evangelism through the five W’s and “how,” explaining what evangelism is, why we must do it, who to reach, and why now is the time...
Episode #8
Hey friend hey! Join me as we unfold into this profound message of stepping aside and allowing God to guide your path. In this episode, I open her journal to reveal personal struggles and the realization of being my own...
Episode #8
Hey friend, hey it’s August so that means it’s time to go back to school. Sit with me as I talk about the changes of New, learning, adapting and adjusting to all things that God has set for us and pray for our next...
Do you keep waiting to feel motivated before making a move? In this episode, we talk about the difference between motivation and discipline—and why one will fail you while the other will form you. Inspired by the quote...
Hey Friend Hey! It’s your friend on the other end- and yes I know that it has been a minute. But I have been deep in the word and I cannot wait to share what God has been showing me. - Have you ever felt exiled...
In this Birthday episode , I’m taking you behind the scenes of my growth, lessons, and God moments before stepping into 35. From faith and discipline to purpose and creativity, I’m sharing 21 truths that have shaped...
Episode #4
Hey friend Hey, Take a listen to my rant of a testimony of how good God is. I talk about forgiving myself of not following the “plan” I created to finish the “mindful and anchored” series. I also go into how God showed...
Episode #3
In this episode of the Cast Your Cares podcast, we’re diving deep into the difference between guarding your heart and hardening it. Based on Proverbs 4:23, “Above all else, guard your heart, for everything you do flows...
In this powerful and transparent conversation, we’re joined by special guest Kennedy Metcalf to explore the journey from anxiety to assurance. With authenticity and grace, Kennedy shares her personal story of navigating...
Episode #1
In this opening episode of the Mindful & Anchored series, we’re diving into what it means to create a “faith space” that’s also a “safe space.” Life gets heavy—and pretending everything is okay doesn’t heal the soul...
Episode #41
It’s our TWO-YEAR podiversary, and I’m celebrating with a heart full of gratitude! In this special episode, I’m reflecting on how Cast Your Cares began, what I’ve learned, and the beautiful ways this podcast has grown...
Episode #40
In this episode, we unpack the difference between being “nice” and being truly kind. While niceness often stems from a desire to please others or avoid conflict, kindness is rooted in truth, love, and spiritual...
Episode #39
“The Power of Sound – overcoming the silence of fear ” (ft. TaMecka Kinnard Outten) In this powerful episode of the Cast Your Cares Podcast, we’re diving into the beauty, boldness, and breakthrough found in...
Episode #38
In this episode of Cast Your Cares, we dive into Matthew 6:33 and what it truly means to seek first the kingdom of God and His righteousness. We explore the difference between chasing after material things versus...
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