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Hosted by Unknown Host · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
What if you could turn life's challenges into opportunities? How do we buildresilience and thrive even when life feels stuck against us? Life can be sour, butit can also be sweet. It's all about how you handle it. Candy for Breakfast divesinto the art of resilience, how we process life's challenges, shift our perspective,and create opportunities no matter the circumstances. I'm your host, Robin Gargano,And I'm the co -host Cliff Terracuso, a former college coach and a pro scout.And I'm a resilience, mental and energy skills coach here to help you build mentalagility, discover the beauty and chaos, and learn how to live simply and freely. Inevery episode, we'll explore personal triumphs, relationships, sports, wellness,energy and more, all while sharing practical tools to transform your approach tolife's ups and downs. Through inspiring stories, playful banter, and even a littlecandy tasting, this podcast is your reminder that life is sweeter when you embracechallenges and take charge o
Unknown Host hosts Candy for Breakfast, a health show with 52 episodes published.
In Part Two of this series, we move from identity into motion. Energy doesn’t amplify what you want ~ it amplifies what you are. Without a Crowned Heart identity, energy becomes pressure. With it, energy becomes cooperat
This episode is a transmission ~ not about becoming someone new, but remembering who you were before survival, performance, and conditioning took the wheel. In Part One of this two-part series, we explore the Crowned Hea
Some episodes age well. Others become more relevant with time. This is one of those conversations. We’re re-dropping our episode with Nick Hiter because the themes he speaks to; self-leadership, responsibility, adaptabil
Today, Robin & Cliff welcome Lunden Souza ~ worldwide online Life Coach, Master NLP Practitioner and host of Self Love & Sweat THE PODCAST. Lunden is devoted to helping people feel better, lead better, love better, paren
Most mindset work doesn’t fail because you failed. It fails because we were taught to work on thoughts without understanding the brain, the nervous system, or identity. In this episode, Robin breaks down why affirmations
What if the key to clarity, momentum, and fulfillment isn’t pushing harder ~ but aligning smarter? In this Coach’s Corner episode, we explore the powerful shift between doing more from chaos and doing less with intention
Resentment isn’t just an emotion, it’s a biological poison we keep drinking. In this episode, Robin breaks down Nelson Mandela’s iconic quote and reveals how resentment impacts the body, the nervous system, and your abil
Ever wonder what really happens on the road from high-school standout to elite professional athlete? In this week’s Coach’s Corner, Cliff & Robin pull back the curtain on the hidden world of scouting, agents, player deve
Thanksgiving might be over, but the energy doesn’t have to be. In this week’s episode, Robin & Cliff explore what happens after the holiday hype when the dopamine dips, the family leaves, and life goes back to normal… bu
True leadership isn’t about the title you hold ~ it’s about the responsibility you choose. In this episode, Robin breaks down what makes a leader genuinely effective, whether you’re an athlete, a coach, or an Everyday Ch
“Snitches get stitches.” It’s one of those phrases we’ve all heard ~ catchy, tough, and completely backwards. In this episode, Robin and Cliff pull back the layers on why this phrase still carries weight in our culture a
This week, we dive into something every human craves yet often overlooks community. Whether it’s a softball dugout, parents groups, a gym class, or an online wellness tribe, connection is the heartbeat of resilience. Rob
Some stories don’t just inspire ~ they unfold like a movie that reminds you of your own. In this cinematic-style episode, we sit down with Carmen Johnson, a powerhouse executive, strategic advisor, and advocate for women
Everyday rituals aren’t just routines — they’re anchors for your nervous system, your mindset, and your soul. In this episode, Robin dives into how simple, intentional acts woven throughout your day can completely shift
Rocky taught us to fight harder. Elsa told us to “let it go.” Bill Murray showed us the same day over and over again until he got it right. But what if Hollywood got resilience half right ~ and the rest of the story is w
No one tells you that doing everything “right” doesn’t always lead to the outcome you wanted. No one warns you that being good won’t stop people from misunderstanding you. And no one explains that resilience isn’t learne
What wins games isn’t always talent or stats ~ it’s chemistry. The invisible glue that bonds teammates, lifts energy when pressure hits, and fuels resilience when the scoreboard doesn’t go your way. In this episode of Ca
This week we are coming at you with the first ever Coach’s Corner with Cliffy T! Cliff takes the lead alongside co-host Robin as they dig into one of the biggest game-changers in sports and leadership: communication. Tog
Welcome back to Candy for Breakfast ~ the sweet, the sour, and everything in between that makes life real. In today’s episode, we tackle one of the hardest realities of our world right now: opposition has turned toxic. D
The world needs some leadership right now and for the next two weeks we are reminding society why compassionate leadership is necessary. In a world where voices are loud and opinions are many, true leadership stands out
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Candy for Breakfast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 52 episodes.
Candy for Breakfast has published 52 episodes.
Candy for Breakfast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Candy for Breakfast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Candy for Breakfast average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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