Jan 27, 202629 minS1
In this episode of 'But I Did It', Lashay speaks with Dr. Mark Sherwood about health, longevity, and the importance of taking control of one's body from a place of empowerment. They discuss the difference between merely...
society
But, I Did It
Hosted by Shay · society · EN
About this Podcast:
Letting go of who you’re supposed to be, and embracing who you’re meant to be. A podcast focusing on Healing, personal growth, overcoming set backs, and continuously evolving.
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about But, I Did It
What is But, I Did It about?
Letting go of who you’re supposed to be, and embracing who you’re meant to be. A podcast focusing on Healing, personal growth, overcoming set backs, and continuously evolving.
Who hosts But, I Did It?
But, I Did It is hosted by Shay. The show has published 29 episodes to date.
What has But, I Did It covered recently?
Recent episodes include "Beyond Longevity: The Quest for Health Span" (27 January 2026, 29 minutes), "The Depths of Hypnosis" (13 January 2026, 41 minutes), and "Embracing the Unknown: Martyn Williams on Adventure and Growth" (9 December 2025, 29 minutes).
How often does But, I Did It publish?
But, I Did It publishes roughly weekly, with episodes averaging 31 minutes across 29 episodes.
How hard is it to get booked on But, I Did It?
Booking probability for But, I Did It is 31%, and the host is rated Selective on guests. But, I Did It requires a Pod Score of 80 or higher. But, I Did It's contact route on record: verified email.
About the host
Shay hosts But, I Did It, a society podcast with 29 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #8
The Depths of Hypnosis
Jan 13, 202641 minS2In this enlightening conversation, Lashay and Juliana Sloane explore the transformative power of hypnotherapy and meditation. Juliana shares her journey into hypnotherapy, the significance of depth hypnosis, and how it...
- Dec 9, 202529 minS2
In this episode of 'But I Did It', host Lashay interviews adventure and expedition leader Martyn Williams, who shares his incredible journey of resilience and exploration. From his early days in Liverpool to crossing...
- Nov 24, 202537 minS1
In this episode of 'But, I Did It,' host Lashay interviewsPaul Calvo, who shares his incredible journey from incarceration to graduatingfrom Stanford University. Paul discusses the pivotal moments that led him...
Episode #4
The Art of Moving Forward
Nov 18, 202514 minS2Summary In this episode, Lashay discusses the profound journey of moving forward in life, emphasizing the importance of intention, clarity, and the necessity of letting go of past burdens. She shares personal...
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- Nov 10, 202530 minS2
In this episode, host Lashay welcomes Edit B. Kiss, a best-selling author and international speaker, to discuss the transformative power of spiritual practices in healing trauma. Edit shares her personal journey from a...
Episode #3
Priority Living: Flatline to Fulfillment
Nov 7, 202520 minS2In this episode of 'But I Did It,' host Lashay welcomes Bill Goodwin, who shares his incredible journey of surviving a near-death experience and how it transformed his life. Bill discusses his book, 'Priority Living...
But, I Did It
Just Be You!
Nov 1, 202511 minS2Let's discusses the importance of self-belief and staying true to oneself amidst life's challenges. Focus on the need for resilience during difficult times and the significance of self-reflection in understanding one's...
Episode #1
Rheegen: Future of Steam Cell Therapy
Oct 30, 202533 minS2In this conversation, Lashay and Dr. Tommy Rhee discuss the importance of healing and recovery in the medical field, particularly focusing on athletes and the role of stem cell therapy. Dr. Rhee shares his journey from...
But, I Did It
Mess into a Message
Oct 20, 202519 minS1Repost! ;) In this episode, Lashay shares her personal journey of transforming her struggles and messy experiences into a powerful message of hope and healing. She emphasizes the importance of embracing one's past...
Episode #1
Let's keep going!
Oct 20, 202514 minS2Summary I'm back! This is just a quick recording to let ya'll know I'm back. This episode the focus is the importance of staying optimistic during challenging times and insights on gratitude, support, and embracing...
Episode #14
Self Sabotge
Jun 10, 202531 minS1COLLAB ALERT Had an amazing time vibing with Arielle, the Astrology & Chill podcast, diving deep into a topic so many of us struggle with: self-sabotage. Why do we block our own blessings? Why do we shrink when we’re...
But, I Did It
Relationships, relocating, and growth
Jun 9, 202542 minCatching up with an old friend feels like no time has passed — and yet everything has changed. Tune in as @beautiful_khea and I catch up! We talked about relationships, relocating, and how life keeps unfolding in ways...
Episode #12
Conversations with my Mini
May 19, 202540 minS1This week, I had a special guest - my baby girl! We got real about life, growing up, life lessons, and seeing the world from two different generations. This episode is filled with laughter, heart, and a few surprises...
Episode #11
Business Mindset
May 12, 20251 hourS1"Coach, he gonna cheer for you when you're doing good and correct you when you're wrong. I like to have coaches in my life. Get rid of the cheerleaders, get you some coaches." - Darrin (SpydatheBoss)
Episode #10
Retraining Your Brain
May 5, 202558 minS1Join us this Monday as Chris and I discuss embracing life responsibilities and growing from trauma.
But, I Did It
Poetry session: I Got Wings
May 3, 20251 minAs Erykah Badu would say "I'm an artist and I'm sensitive about my ish" lol Getting back into my poetry and finally taking the leap of faith to share out loud! Let me know what ya'll think
Episode #9
Preserving through Transition
Apr 21, 202536 minS1Leveling up comes with many obstacles. Some foreseeable and some not. This episode I want to help you put together an outline for unlocking your next chapter. • recognize your growing pains • grieve unmet life...
Episode #8
Breaking Generational Trauma
Apr 14, 202554 minS1"You can't heal what you don't feel." I'm on camera! Tune in for real talk and inspiration about facing fears and growing through the struggle.
Recent guests
Recent guests on But, I Did It. Study who booked and why before you pitch.
D
Dr. Mark Sherwood
The Real Longevity Doctor™ and Biohackologist™, Functional Medicine Medical Institute
J
Juliana Sloane
Buddhist teacher, hypnotherapist, and depth-oriented healer
M
Martyn Williams
Executive Coach, Enlightening Adventures
E
Edit B. Kiss
author / holistic mentor / success habit coach / international speaker
Best industries to pitch But, I Did It for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
societystrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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