Built, Not Broken is a raw, honest podcast about recovery and men’s mental health. Hosted by Max and Matt—two guys from very different pasts who found healing through vulnerability—each episode dives into the stuff most men were never taught to talk about. From addiction and body image to shame, sobriety, and self-worth. Because you’re not broken. You’re just being built.Please contact us at "support@built-notbroken.com" with any questions, concerns, or comments. We'd love to hear from you all.
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchBuilt, Not Broken is a raw, honest podcast about recovery and men’s mental health. Hosted by Max and Matt, two guys from very different pasts who found healing through vulnerability, each episode dives into the stuff most men were never taught to talk about. From addiction and body image to shame, sobriety, and self-worth. Because you’re not broken.
Built, Not Broken is hosted by Max and Matt. The show has published 43 episodes to date.
Recent episodes include "Episode 44: Halloween Without The Hangover" (25 October 2026, 42 minutes), "Episode 42: Learning to Enjoy the Seasons We Dread" (19 October 2026, 32 minutes), and "Episode 41: The Moments That Define Us" (20 September 2026, 37 minutes).
Built, Not Broken publishes roughly weekly, with episodes averaging 46 minutes across 43 episodes.
Booking probability for Built, Not Broken is 31%, and the host is rated Selective on guests. Built, Not Broken requires a Pod Score of 80 or higher. Built, Not Broken's contact route on record: public web form.
The strongest fits for Built, Not Broken are Family & Social Services. Built, Not Broken has a health audience.
Max and Matt hosts Built, Not Broken, a health podcast with 43 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #44
Halloween, New Year's Eve, St. Patrick's Day - some holidays seem to revolve around one thing: drinking. But what happens when you take alcohol out of the equation? In this episode, we talk about what it's like...
What if we stopped spending so much of our lives waiting for the next season? As the days get shorter and the temperatures drop, it's easy to fall into the mindset of just getting through winter. But what if we...
Episode #41
Some moments come and go. Others change who you are. In this episode, we talk about the defining moments that shape our lives, inspired by The Power of Moments by Chip and Dan Heath. We get into major transitions...
Episode #33
We have been up to a lot since we've last been here, and want to catch you all up on some big life moments. We appoligize for being absent but are as excited as ever to be back.
Episode #38
Giving back isn’t just about helping others, it changes you too. In this episode, we talk about the importance of giving back and being part of something bigger than yourself. With Matt participating in Dancing For...
Episode #39
You can have everything and still feel empty. We talk about what actually makes a life feel full, why people confuse success with fulfillment, and what really matters at the end of the day.
Episode #36
he more you think, the more stuck you get. In this episode, we talk about overthinking — what it looks like, why it happens, and how it keeps people from taking action. We break down the difference between thinking and...
Built, Not Broken
How do you know if someone is good for you? We talk red flags, boundaries, and the hard truth about keeping people in your life just because you don’t want to be alone. Not everyone is meant to grow with you, and that’s...
In this episode, we talk about where our ideas of masculinity actually come from. Growing up, most of us learn what it means to be a man by watching the people around us — fathers, friends, mentors, and sometimes the...
DONATE TO MATT'S DANCING WITH THE SPECIAL STARS: https://fundraise.givesmart.com/vf/26DFSSGF/Fundraiser During this episode, Matt and Max discuss how important your energy is. How having positive energy can shift the...
Episode #30
How are you actually showing up right now - in your relationships, your work, your recovery, your life? In this episode, we unpack what “showing up” really means. Is it effort? Energy? Honesty? Consistency? We talk...
Episode #31
On today's episode, Max shares the things he is currently struggling with and the tools he uses to push through. Secrets keep you sick, and the first step to working through things is to share honestly. This is part two...
Episode #30
On this episode of Built Not Broken, we check in with Matt about some things he is currently struggling with. We dive deep into his current hardships, along with the tools he uses to persevere. This is part one of a...
Isolation is one of the biggest threats to mental health, recovery, and overall well-being - and it often goes unnoticed. In this episode, we talk about why community matters more than ever, how isolation quietly harms...
Most people avoid silence without realizing it. The moment things get quiet, we distract ourselves. In this episode, we talk about why silence feels uncomfortable, what it exposes, and how constant stimulation affects...
Most people know what would help them feel better, and still avoid it. In this episode, we talk about why that happens. We break down avoidance as a survival strategy, how it quietly keeps people stuck, and the small...
Everyone falls off track. Sometimes that looks like slipping on habits - and sometimes it means relapse. The real danger isn’t the slip itself, but the shame, silence, and spiral that follow. In this episode, we talk...
Episode #25
Everyone wants something: better habits, more peace, stronger relationships, better health. But most goals fall apart because people don’t plan for what gets in the way. In this episode, we break down the WOOP method...
Episode #24
Every year people make New Year’s resolutions - and every year most of them fall apart. In this episode, we break down why that happens and how to set goals that actually stick. We talk about SMART goals, why vague...
In this episode, we talk about how to survive Christmas without losing yourself. We cover the pressure to perform happiness, how grief shows up louder during the holidays, ways to protect your sobriety on Christmas Day...
PitchCentric classifies Built, Not Broken under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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