health
Hosted by Board Twins · health · EN
Built For Life is the Built Body Transformations Podcast. For busy blokes who already train but want to finally get lean, strong and stay that way. James & Sam Board break down the exact training, nutrition and accountability systems they use to turn “strong but soft” dads and high‑performers into the leanest, most confident version of themselves – without 6‑day bro splits, starving diets or blowing up work and family life.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchBuilt For Life is the Built Body Transformations Podcast. For busy blokes who already train but want to finally get lean, strong and stay that way.
Built For Life is hosted by Board Twins. The show has published 20 episodes to date.
Recent episodes include "Why most people quit before they reach their goal" (21 June 2026, 4 minutes), "Why most people quit before they reach their goal" (21 June 2026, 4 minutes), and "The one thing about training I would argue against." (9 June 2026, 2 minutes).
Built For Life publishes roughly a few times a week, with episodes averaging 8 minutes across 20 episodes.
Booking probability for Built For Life is 30%, and the host is rated Selective on guests. Built For Life requires a Pod Score of 80 or higher. Built For Life's contact route on record: verified email.
The strongest fits for Built For Life are Health & Wellness Services. Built For Life has a health audience and around 3,400 subscribers on YouTube.
Board Twins hosts Built For Life, a health podcast with 20 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Built For Life
To find out about working together, Find us on instagram ( https://www.instagram.com/built_body_transformations/ ) Send me the message SALSA, and I’ll send you all the details If you're new to our channel, we’re the...
Built For Life
<p>To find out about working together,</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send me the message SALSA, and I’ll send you all the details<p>If you're new to our channel, we’re...
Built For Life
<p>To find out about working together,</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send me the message SALSA, and I’ll send you all the details<p>If you're new to our channel, we’re...
Built For Life
<p>To find out about working together,</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send me the message SALSA, and I’ll send you all the details<p>If you're new to our channel, we’re...
Built For Life
<p>To find out about working together,</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send me the message SALSA, and I’ll send you all the details<p>If you're new to our channel, we’re...
Built For Life
<p>To find out about working together,</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send me the message SALSA, and I’ll send you all the details<p>If you're new to our channel, we’re...
Built For Life
<p><b>Description for each post (Podcast):</b></p><p>To find out about working together,</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send me the message SALSA, and I’ll send you all...
Built For Life
<p>To find out about working together,</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send me the message SALSA, and I’ll send you all the details<p>If you're new to our channel, we’re...
Built For Life
<p>To grab the Free Built Body Blueprint</p>Find us on instagram ( https://www.instagram.com/built_body_transformations/)Send us the message SALSA, and I’ll send you all the details<p>If you're new to our channel, we’re...
Built For Life
<p>Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):</p><p>👉 https://builttransformations.com/workout_ytsb</p><p></p><p>Busy men 30–55: Want our help to...
Built For Life
<p>Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):</p><p>👉 https://builttransformations.com/workout_ytsb</p><p><br /></p><p>Busy men 30–55: Want our help...
Built For Life
<p>Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):</p><p>👉 https://builttransformations.com/workout_ytsb</p><p><br /></p><p>Busy men 30–55: Want our help...
Built For Life
<p>Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):</p><p>👉 https://builttransformations.com/workout_ytsb</p><p><br /></p><p>Busy men 30–55: Want our help...
Built For Life
<p>🎯 Get the free Training Blueprint (3–5 day plan for men in their 30s to 50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):<br /><br...
Built For Life
<p>🎯 Get the free Training Blueprint (3–5 day plan for men in their 30s to 50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):<br /><br />👉 <br...
Built For Life
<p>🎯 Get the free Busy Man Training Blueprint (3–5 day plan for men in their 30s–50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):<br...
Built For Life
<p>🎯 Get the free Training Blueprint (3‑5 day plan for men in their 30s to 50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):<br /><br />👉...
Built For Life
<p>Train 3–5x/week and still have a gut? In this video I break down energy balance in plain English so busy men 30–55 can finally control their bodyweight without living like a bodybuilder.<br /><br />🎯 Get the free...
Built For Life
<p>Train hard but not really growing? In this video I break down exactly how to use progressive overload so busy men 30–55 can finally build muscle on purpose instead of guessing.<br /><br />🎯 Get the free Training...
Built For Life
<p>If you’re a bloke who trains, knows what macros and deficits are, maybe even dropped 10–20 kilos before… but you keep bouncing between “on it” and “off it” every few weeks, this episode is for you.</p><p>In this one...
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Built Body Transformations
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