health
Hosted by Building the Elite · health · EN-US
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.
Recent episodes include "Scott Johnston: Evoke Endurance, Ep. 136" (21 October 2026, 60 minutes), "Ricky Ditzel: SOFtoSOM - Special Operations to School of Medicine, Ep. 135" (6 October 2026, 59 minutes), and "Robin Orr: The Science of Carrying Heavy Things - Ep. 134" (23 September 2026, 60 minutes).
Building the Elite Podcast publishes roughly every two weeks, with episodes averaging 62 minutes across 136 episodes.
Booking probability for Building the Elite Podcast is 35%, and the host is rated Selective on guests. Building the Elite Podcast requires a Pod Score of 80 or higher. Building the Elite Podcast's contact route on record: verified email.
The strongest fits for Building the Elite Podcast are Courses, Coaching & Lessons. Building the Elite Podcast has a health audience.
Building the Elite Podcast is a health podcast with 136 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #136
Scott Johnston grew up in Boulder, Colorado, during the 70s, climbing, skiing, and mountain running long before books on training for these sports existed. While earning his degree in Mechanical Engineering, he...
Episode #135
Ricky Ditzel is a former Special Operations medic, a fourth-year medical student at Rush Medical College pursuing neurosurgery, and co-founder and chair of Special Operations Forces to School of Medicine (SOFtoSOM)...
Episode #134
Professor Robin Orr is the director of the Tactical Research Unit and professor of physiotherapy at Bond University in Australia. Rob began his Army career as an infantry soldier in 1989, later serving as a physical...
Episode #133
In this episode, we're talking with Dr. Elizabeth Delery about what happens to your body when you’re exposed to sewage-contaminated water, such as the water in Coronado that’s heavily polluted by untreated waste from...
Episode #132
For BUD/S, SWCC, and Marine Reconnaissance students in Coronado, water quality issues are a constant concern and a major occupational hazard. Dr. Feddersen is one of the leading experts on what’s in Coronado's water...
Episode #131
Chris Brennan is a training, leadership, and human performance specialist who focuses on developing teams, leaders, and instructor cadres operating in mission-critical environments. Through his consultancy, Omada...
Episode #130
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused, DBT, CBT, and trauma counseling. She’s the...
Episode #128
Dr. Alia Bojilova is a registered psychologist with a focus on resilience. She grew up in Eastern Europe during some of the most tumultuous times in recent history before immigrating to New Zealand at age 17. During her...
Episode #127
James Jensen is a former SAS Patrol Commander with a unique blend of scientific leadership theory and real-world, high-stakes leadership experience. James served in the Australian Defence Force (ADF) for two decades...
Episode #126
Aaron is an active duty Pararescueman currently stationed at a Special Tactics Squadron as a Troop Chief. He is a Team Leader, Evaluator, Special Operations Combatives Program (SOCP) Lvl 2 instructor, and an Onnit...
Episode #125
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling. She’s...
Episode #124
Steve House serves as the managing director, coach, and official mascot of Uphill Athlete, which he co-founded in 2016. He lives in a remote and mountainous corner of Austria with his wife and two sons. Steve’s biggest...
Episode #123
Dr. David “Wally” Walton is a retired Army Special Forces officer with 25 years of experience in the SF community. His career spans service with the 7th Special Forces Group, Joint Special Operations Command (JSOC), and...
Episode #122
Brad Stulberg is a bestselling author of the new book The Way of Excellence , a performance coach, faculty member at the University of Michigan, and a husband and father. The Way of Excellence comes out tomorrow, and...
Episode #121
Nick has over 12 years of military experience, including 4 years as an Australian Commando and 6 years as an SAS operator. His operational service included deployments throughout the Middle East and Southeast Asia...
Episode #120
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications in motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling. She’s the...
Episode #119
SOF selection is a proving ground, where your physical, mental, and emotional raw material will be laid bare, with nothing to hide behind. It's a place where you voluntarily walk into a brutal challenge to find out if...
Episode #118
Dr. Daniel Cooper is a human performance and behaviour specialist who focuses on improving individual and team performance in high-pressure, high-consequence environments. He provides a unique perspective that sits at...
Episode #117
Elias Kfoury was born in Beirut, Lebanon, and immigrated to the United States at an early age in search of a brighter, safer future. After college, he enlisted in the U.S. Navy, serving 21½ years before his medical...
Episode #116
If your selection will be held in a hot environment, it’s important to acclimate to the heat before heading out. Any SOF selection will push you to your physical limits, and not being acclimated to the heat can...
Recent guests on Building the Elite Podcast. Study who booked and why before you pitch.
co-author of Training for the Uphill Athlete, Parkland School Division
former SAS lead psychologist
author of Applied Nutrition Coaching and Counseling for Coaches, Applied Nutrition Coaching and Counseling for Coaches
Managing Director for Human Performance and Learning, Calvary Christian Church
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