Hosted by Unknown Host · 🇺🇸 US · EN · 79 episodes
Established thought leaders with verified media credentials.
This podcast is for leaders, business owners and executives to find their next 1%. This podcast will educate those who want to regain their edge, consistently perform during times that matter and turn potential into performance. - Human Optimisation - Peak Performance - Elite Mindset Strategy - Personal Development - Communication - Leadership Performance - Business Growth These are all parts of the bigger puzzle for the modern leader. This podcast is designed to connect and remodel what modern day leadership needs to become. We are placing the human at the forefront of the performance.
Unknown Host hosts The Built For Pressure Podcast, a education show with 79 episodes published.
Every leader I have worked with hits the same ceiling. Not a strategy ceiling. Not a physical one. The one between your ears. The game outside of you will only ever go as far as the game inside of you allows. In this epi
Leaving professional sport is one of the hardest transitions an athlete can make. On this week's episode, I sit down with former teammate and friend Alex Shaw, owner of Kickback Coffee. Alex played professional rugby for
- Burnout isn't a discipline problem. It's an infrastructure problem. Most CEOs, founders and executives think they're failing because they're not working hard enough. The truth is the opposite. They're treating every ta
Dark energy has been a fuel source for me for years, and if you are a high achiever pushing yourself across mind, body and business, you have used it too. You might just not have named it. In this episode, I break down w
Most people who talk about executive performance talk from the sky down. Self-help books. Spreadsheets. Mindset. I was built from the ground up. In this episode I tell the full origin story. County-level cricket, tennis
Last night my son decided sleep was optional. By 1:45 in the morning, I had given up on the idea of rest entirely. This morning my Garmin told me I had 4 hours and 5 minutes and a sleep score of 40. On paper, I was cooke
The better you get, the harder growth becomes. Not because you are less capable. But because the game changes, and the version of you that was built to win the last game is not automatically equipped to win the next one.
My wife Rach was seventh in the world at 100 fly. On Saturday, she crossed the finish line of her first 70.3 Ironman. This episode is not a race report. It is an honest look at what happens to high performers when they l
Most executives fall apart the moment they leave their routine. Here is why that is a systems problem, not a willpower problem. In this episode, I am recording on the go as we head to Mallorca for my wife Rachael's 70.3
Most CEOs think pressure is the problem. It is not. The problem is the lack of infrastructure to handle it. In this episode, I sit down with Max Learmonth, founder and CEO of Forge Talent which is currently the fastest g
Most people talk about resilience like it's something you read about. Mine was built on a rugby pitch, in a hospital in Hereford, on a sofa in Doncaster at 2 in the morning, and in four weeks watching my dad go from cycl
Most leaders in 2026 are performing at 60 to 70 per cent of their actual capacity. The question is why? And more importantly, what to do about it? In this episode I am talking about the one variable that separates leader
Most leaders are white knuckling their way through performance. More meetings, more output, more pressure. And wondering why nothing changes. In this episode, I break down the three drivers that actually determine how we
Most people end a quarter and immediately move on to the next one. No review. No interrogation. No honest look at what actually happened. That is exactly why they keep getting the same results. In this episode I walk you
Most professionals are training harder, working longer, and wondering why they feel worse. This episode is the honest answer. I sat down with Chris Jillard, coach of nearly a decade and someone who has built his practice
The Accelerator Is Not Your Problem Most high performers I work with are not struggling because they lack drive. They are struggling because they are running a system that was never designed to sustain the pressure they
Our next intake starts next week heres how it works: https://www.youtube.com/watch?v=U8LN8QYrZ00 In this episode, I break down what real mental toughness looks like when chaos hits without warning, drawing on my account
If you want to learn more about how to work with me heres the doc: https://docs.google.com/document/d/1m5OZIWgqBzFowqoYTLpJD9fBwVyFDeB7nIVPrQGoeg0/edit?tab=t.0 In this episode of the Built For Pressure Podcast, I go deep
Take the Grow Drivers Assesment: https://bfp-growth-drivers.scoreapp.com/ If you want to learn more about how to work with me heres the doc: https://docs.google.com/document/d/1m5OZIWgqBzFowqoYTLpJD9fBwVyFDeB7nIVPrQGoeg0
If you want to learn more about how to work with me heres the doc: https://docs.google.com/document/d/1m5OZIWgqBzFowqoYTLpJD9fBwVyFDeB7nIVPrQGoeg0/edit?tab=t.0 Control Your State, Control Your Decisions If you are a busi
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The Built For Pressure Podcast is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 79 episodes.
The Built For Pressure Podcast has published 79 episodes.
The Built For Pressure Podcast regularly covers Education, Self Improvement, Health, Fitness. It sits in the Education category, with a fitness focus.
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Episodes of The Built For Pressure Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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