Hosted by Janna Order Monastery · 🇺🇸 us · EN · 35 episodes
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PREFACE We are living in a busy and turbulent world, where stress and anxiety easily invade the mind. Meditation, a concept that is no longer strange, has been mentioned in many schools of thought and religions around the world. From the quiet prayer in Christianity, the meditation of Taoism, the Sufism of Islam, to Dhyana in Hinduism, each tradition has its own approach. However, meditation is still considered a characteristic forte of Buddhism, with countless highly enlightened Zen masters culminating in the Arhats who have attained complete non-self (Anatman).
Janna Order Monastery hosts Buddhism Meditation: Bringing Up And Clearing Up, a religion show with 35 episodes published.
That is not weakness. That is the hardest kind of strength. #JannaOrderMonastery #StayGood #MoralStrength #CharacterIsEverything #JannaWisdom #Reels #DontBecomeBitter #ProtectYourCharacter #KindnessIsStrength #MoralFound
Show notesMost people sit down to meditate and just… wait. But there is actually a way to prepare your heart before the session even begins.This video walks through a simple but meaningful practice: how to set the right intentions
Show notesMany ways exist to meditate — Half Lotus, Cross-Legged, Chair, Lying Down. All are valid starting points.Yet among them all, Full Lotus stands in a category of its own.Yes, the early days are hard — soreness in the back,
Show notesQUESTION 34: WHAT IS THE ROLE OF BODY STABILIZATION TECHNIQUES IN MEDITATION PRACTICE? ANSWER: The foundational principles of body stabilizationin meditation are as follows: sitting in the correct posture (seeQuestion 08
Show notesQUESTION 33: PLEASE EXPLAIN MORE ABOUT THE PRACTICES OF SAMATHA (MEDITATIVE TECHNIQUE) AND VIPASSANÂ (DOCTRINE CONTEMPLATION)? ANSWER: Samatha and Vipassana are foundational practices frequently emphasized in the Nikaya
Show notesQUESTION 32: WHAT IS THE STRUCTURE OF THE BODY'S INVISIBLE VITAL AIR? ANSWER: According to the philosophy of Yin and Yang, true health and balance originate in the lower body. When vital air (Qi) settles in the lower reg
Show notesQUESTION 31: PLEASE ELABORATE ON THE ROLE OF QI GONG IN MEDITATION PRACTICE? ANSWER:In the traditions of Eastern medicine and martialarts, beyond the air we breathe, there exists a vital, invisible vitalair (Qi) [1]capab
Show notesQUESTION 30: WHY DO PEOPLE USE DIFFERENT MEDITATION APPROACHES YET STILL BEING ABLE TO ANCHOR THE MIND? ANSWER: Meditative approaches and effort can be categorized into two types: correct practice and incorrect practice.
Show notesQUESTION 29: AS WE HAVE MANY RESPONSIBILITIES TO MANAGE AND CARRY IN LIFE, HOW CAN WE FIND STILLNESS AND PEACE FOR MEDITATION? ANSWER: While meditation cultivates inner tranquility, this tranquility is not one of emptine
Show notesQUESTION 28: MERIT IS ESSENTIAL IN MEDITATION PRACTICE. SHOULD ONE ACCUMULATE A GREAT DEAL OF MERIT BEFORE BEGINNING MEDITATION? ANSWER: The path of meditation is infinitely deep and profound! Entering this path of medit
Show notesQUESTION 27: WHAT IS THE SIGNIFICANCE OF HUMILITY IN MEDITATION PRACTICE? ANSWER: Deep within human nature lies an instinctive desire to see oneself as important and to seek recognition. Any personal strength or notable
Show notesQUESTION 26: WHAT IS THE SIGNIFICANCE OF COMPASSION OR LOVING-KINDNESS IN MEDITATION? ANSWER: Compassion or Loving-Kindness is an essential and irreplaceable foundation of meditation. From a heart filled with love, many
Show notesQUESTION 25: MORALITY HOLDS GREAT SIGNIFICANCE IN MEDITATION PRACTICE, WITH REVERENCE FOR THE BUDDHA BEING AN ESSENTIAL VIRTUE. COULD YOU ELABORATE ON THIS? ANSWER: In life, many dream of becoming good and virtuous indiv
Show notesQUESTION 24: RIGHT ENDEAVOUR MEANS PRACTICING MEDITATION CORRECTLY EVEN WITHOUT SEEING RESULTS. CAN YOU EXPLAIN THIS FURTHER? ANSWER: Right Endeavour (Sammä Väyäma) refers to the unwavering commitment to meditation pract
Show notesQUESTION 23: WHAT ARE THE FUNDAMENTAL PRINCIPLES OF A PROPER MEDITATION METHOD THAT ANYONE CAN PRACTICE? ANSWER: The fundamental principles of a proper meditation method, accessible to all, include: Practitioners are enc
Show notesQUESTION 22: HOW SHOULD ONE BEGIN THE PATH OF MEDITATION? ANSWER: Meditation is a profound and intensive journey of inner cultivation, one that requires a strong foundation to sustain progress across lifetimes. While it
Show notesQUESTION 21: CAN YOU ELABORATE ON THE PHENOMENON OF SUDDEN MEDITATIVE ATTAINMENT OR SUDDEN AWAKENING? ANSWER: Throughout the history of Zen, there are numerous accounts of masters achieving enlightenment or deep meditati
Show notesQUESTION 20: WHAT DOES ENLIGHTENMENT MEAN? ANSWER: The phenomenon of enlightenment, sudden awakening, or the unexpected attainment of meditative absorption (or even Sainthood) is well- documented in Buddhism. A practitio
Show notesQUESTION 19: IF A PRACTITIONER FEELS INNER PEACE AFTER A PERIOD OF CULTIVATION, CAN THIS BE CONSIDERED ENLIGHTENMENT? ANSWER: There are those who practice meditation diligently and persistently, gradually cultivating a m
Show notesQUESTION 18: THE “PALACE GATE” IS THE CONNECTION BETWEEN THE OUTER WORLD AND THE PALACE OF MEDITATION. HOW CAN ONE ENTER THIS GATE? ANSWER: To step through the palace gate, one must deeply understand and embody the Law o
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Buddhism Meditation: Bringing Up And Clearing Up is hosted by Janna Order Monastery. The show is categorised under religion (spirituality) and has published 35 episodes.
Buddhism Meditation: Bringing Up And Clearing Up has published 35 episodes.
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