Hosted by Quiana Blake · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Podcast Description: Brown Girls Need Healing Too is a powerful and transformative podcast dedicated to helping women of all colors reclaim their lives, heal their deepest wounds, and step into their most fulfilled, peaceful selves. Hosted by a compassionate and empowering voice, this space is designed to inspire radical healing from trauma, uncover generational patterns, and explore practical tools for self-discovery, mental health, and emotional well-being. Whether you’re navigating life’s challenges or seeking to align with your highest self, this podcast is your weekly guide to living a life rooted in joy, resilience, and authentic power. Because healing isn’t just a journey—it’s a revolution, and Brown Girls Need Healing Too.
Quiana Blake hosts Brown Girls Need Healing Too, a education show with 21 episodes published.
Episode Summary In this episode, we explore one of the most powerful and disorienting chapters in the healing journey.......identity death. The moment you realize the version of you who survived, hustled, endured, and co
In this powerful episode of Brown Girls Need Healing Too, we’re diving into something that quietly runs our lives if we’re not careful....fear-based decision making. From staying in unhealthy relationships to silencing o
In this deeply personal episode, I’m sharing 32 of the most transformative lessons I’ve learned over the course of my 32 years on Earth. From breaking generational patterns to embracing radical self-love, each lesson is
In this episode, I’m getting honest about my journey with manifestation — and why it took unlearning everything I was taught about success to truly align with my purpose. Growing up, I was told you had to grind, struggle
In this raw and revealing episode of Brown Girls Need Healing Too, we dive into the deep wounds of self-betrayal—the quiet moments when we silence our truth, shrink our needs, and abandon ourselves to avoid making others
In this episode of Brown Girls Need Healing Too, we explore Don Miguel Ruiz’s transformative wisdom from The Four Agreements: a powerful spiritual guide rooted in ancient Toltec teachings. Quiana breaks down each agreeme
This podcast episode is very near and dear to me because I had the privilege of creating it with my mom's husband (Illumined Minds). I am so honored to be able to create something special with such a special soul,
We talk so much about love—romantic love, friendships, family—but what about the most important relationship of all? The one with yourself. In this episode of Brown Girls Need Healing Too, we dive deep into what it means
Have you ever stopped to really listen to the way you speak to yourself? That quiet (or sometimes not-so-quiet) voice in your head can either be your biggest cheerleader or your worst enemy. Unfortunately, for most of us
In this transformative episode we dive deep into the often misunderstood realm of shadow work. Our shadows hold the parts of ourselves we tend to hide—fears, insecurities, and past wounds—but what if facing them could le
We’ve all been told that happiness is the ultimate goal—something to chase, earn, and achieve. But what if the very act of pursuing happiness is what’s keeping you stuck? What if the happiness you seek is nothing more th
Feeling lost, stuck, or unsure of your next step? You’re not alone. In this episode, we dive into the one simple yet powerful action you can take to regain clarity and move forward with confidence. Whether you're facing
In this deeply moving episode, I sit down with Elisha as she shares her powerful journey through anxiety, depression, and the complexities of medication. She opens up about her past—one marked by physical and emotional a
In this episode we dive deep into understanding the nervous system and how it is the key to personal transformation. Together we discover the importance of being the observer of your life, your thoughts and your actions
In this incredibly powerful episode we have our very first guest speaker Andrea Pintozzi dive into all things childhood trauma. We uncover the importance of healing and how childhood trauma can manifest itself in our adu
In this episode we explore the generational curse of feeling like our worth is tied to our level of output. You are also given actionable steps on how to break free from this curse and live the soft life you are destined
In this episode, Quiana takes you through the exact framework for aligning with the version of life that you DO want to experience. Have you ever said "I don't know what I want''? If so then this episode is for you. This
In this episode we dive deep into core beliefs and how they can shape our reality by influencing the way we think, thus influencing the actions we take. "Until you make the unconscious conscious, it will direct your life
In this episode Quiana gives you 6 actionable steps you can take to forgive and live a life of ultimate fulfillment.
In this episode Quiana takes you through a guided meditation for forgiveness. Forgiving allows you to live a life free from the restraints of anger and resentment. It frees you and allows you to live your live in alignme
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Brown Girls Need Healing Too is hosted by Quiana Blake. The show is categorised under education (self improvement) and has published 21 episodes.
Brown Girls Need Healing Too has published 21 episodes.
Brown Girls Need Healing Too regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Brown Girls Need Healing Too is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Brown Girls Need Healing Too hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Brown Girls Need Healing Too average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Brown Girls Need Healing Too's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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