health
Hosted by Annie Henderson · health · EN-US
Breathing After You is a podcast about survival after loss.After my son died, breathing was no longer something my body did without effort. Every inhale felt intentional. Every day felt like something I had to endure rather than live. This podcast exists for that space — the days after the hospital, after the casseroles stop, after the world moves on, when staying alive feels like the hardest thing you’ve ever done.This is a place for mothers and parents living with loss to come and feel understood, without having to explain themselves. A place to hear words that sound like your own thoughts, to sit with someone who isn’t afraid of the silence, and to feel supported simply by not being alone in it.There are no lessons here, no timelines, and no pressure to heal. Only honesty, remembrance, and companionship for those learning how to breathe again.If you are surviving one breath at a time, you are welcome here.
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Contact path
Public web form
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchBreathing After You is a podcast about survival after loss. After my son died, breathing was no longer something my body did without effort. Every inhale felt intentional. Every day felt like something I had to endure rather than live.
Breathing After You is hosted by Annie Henderson. The show has published 6 episodes to date.
Recent episodes include "The Person I Lost That Nobody Talks About" (22 July 2026, 23 minutes), "Learning to Live Again After Losing Her Triplets | Loss Mom Therapist Elle Margetson ⭐" (11 June 2026, 70 minutes), and "What Nobody Tells You About PTSD After Birth Trauma" (26 May 2026, 31 minutes).
Breathing After You publishes roughly every two weeks, with episodes averaging 34 minutes across 6 episodes.
Booking probability for Breathing After You is 26%, and the host is rated Selective on guests. Breathing After You requires a Pod Score of 80 or higher. Breathing After You's contact route on record: public web form.
The strongest fits for Breathing After You are Family & Social Services and Health & Wellness Services. Breathing After You has a health audience.
Annie Henderson hosts Breathing After You, a health podcast with 6 episodes published.
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Breathing After You
We talk a lot about grieving the person we lost. But we don't talk enough about grieving the person we used to be. After trauma and loss, you don't come out the other side as the same person. You see the world...
Breathing After You
<p>Today I’m joined by loss mom, therapist, and creator of The Loss Mama Method, Elle Margetson.</p><p><br></p><p>Elle shares the story of her triplets—Noah, Eden, and Hudson—and how she learned to navigate life after...
Breathing After You
<p>Nobody warned me that trauma wouldn’t stay in the hospital.</p><p>In this episode, I talk about what PTSD after medical trauma and birth trauma actually felt like for me — the hypervigilance, panic, body memories...
Breathing After You
<p>What does “trying” look like after losing a child?</p><p><br></p><p>In this episode of Breathing After You, I talk about living with grief and PTSD, feeling like an open wound, and the quiet, exhausting reality of...
Breathing After You
<p>This is the first episode of Breathing After You —a podcast I never imagined I’d have to create.</p><p><br></p><p>After losing my son, I learned that survival doesn’t look like strength. Sometimes it just looks like...
<p>People don't mean to disappear... but they do. Not because they don't care, but because they don't know what to say. </p><p>In this episode, I'm talking about what grieving people actually feel, what helps, what...
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