Breakthrough Weekly

How much of the way you show up in business is being influenced by what you assume other people think about you? Fear of judgment, criticism or rejection can quietly influence whether you start the conversation...

What does depression look like? Sometimes it looks like isolation, exhaustion, and struggling to get through the day. Other times, it can exist behind a smile, a career, a family, an active social life, or an incredibly...

Manifestation is not only about what you want. It is also about who you are becoming in order to create it, receive it, and sustain it. In this episode of Breakthrough Weekly , Monica Pelayo explores the connection...

Qué pasa cuando tu afirmación dice una cosa, pero tus pensamientos y tus creencias subconscientes siguen diciendo algo diferente? Puedes repetir afirmaciones positivas, visualizar lo que deseas y enfocarte...

What happens when your affirmation says one thing, but your thoughts, expectations, and subconscious beliefs are saying something completely different? You can repeat positive affirmations every morning, visualize what...

Sabes lo que quieres. Lo has visualizado, has repetido afirmaciones, quizás incluso has rezado por ello. Entonces, ¿por qué todavía parece estar fuera de tu alcance? La pieza que falta puede no ser cuánto lo deseas...

You know what you want. You’ve visualized it, repeated the affirmations, maybe even prayed for it. So why does it still feel out of reach? The missing piece may not be your desire. It may be what you subconsciously...

Have you ever walked out of an important meeting and suddenly remembered everything you wanted to say? Many people assume they weren’t prepared enough when their mind goes blank. But what if your brain wasn’t failing...

Why does saying no feel so difficult, even when you know you’re exhausted? Many people believe they simply need stronger boundaries. But what if the real challenge isn’t boundaries at all? In this episode of...

You know what you need to do. Yet somehow, you don’t do it. It looks like procrastination, but the real reason is often much deeper. In this episode of Breakthrough Weekly, I share the personal story behind the...

A pile of toys became an unexpected leadership lesson. In this episode of Breakthrough Weekly, I share a simple experience with my grandson that reminded me how easily our own conditioning influences the way we...

Have you ever felt like you’re doing everything right, yet still don’t feel ready to take the next step? This episode is for anyone who constantly prepares, researches, plans, and second-guesses themselves before taking...

Many people believe they’re simply hardworking, dependable, or committed. But sometimes those behaviors are being quietly driven by a subconscious belief that says, “I’m not enough.” In this episode of Breakthrough...

For years, I believed confidence came from certainty. I thought if I had enough information, enough preparation, and enough control, I would finally feel confident moving forward. In this episode of Breakthrough Weekly...

What happens when belonging starts to feel conditional? In this episode of Breakthrough Weekly, Monica Pelayo explores the subconscious beliefs that can form when we learn that acceptance depends on becoming who others...