Hosted by Alex Harriman · 🇺🇸 US · EN · 193 episodes
Established thought leaders with verified media credentials.
This podcast is all about sustainable fat loss! We help you lose fat AND keep it off FOREVER. Thanks for listening!
Alex Harriman hosts Breaking Ninety Fitness, a health show with 193 episodes published.
Coaches Alex & Jerrika are back in this episode discussing The New Year motivation Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free pe
Coaches Kelly & Jerrika are back in this episode discussing how to have a guilt-free holiday season! Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable appro
Coaches Kelly & Jerrika are back in this episode discussing how all of the different learning styles contribute the success of your journey! Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off
oaches Alex & Jerrika are back in this episode discussing one of fundamental principles consistency over intensity. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in su
Coaches Kelly & Alex are back in this episode discussing tips for navigating the holidays successfully. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable ap
Coaches Kelly & Jerrika are back in this episode discussing how to get past the intimidating idea of workout and how to build your confidence around movement. Breaking Ninety Fitness helps busy women lose 15lbs in 90 day
Coaches Alex & Kelly are back in this episode discussing the concept of BAMs and how to sue them for your success. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sus
Coaches Alex & Jerrika are back in this episode discussing how to navigate the guilt that is followed when having time for yourself. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever.
Coach Alex is back this week with a special guest Patrick Ryan to discuss how important your mindset is when journeying through your fitness goals. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep
Coaches Alex & Kelly are back in this episode discussing how to get past the intimidating idea of working out and how to build your confidence around movement. Breaking Ninety Fitness helps busy women lose 15lbs in 90 da
Coaches Alex & Kelly are back in this episode discussing how much deeper obstacles can be and why it’s important to accurately name them! Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off for
Coaches Alex & Kelly are back in this episode discussing how to navigate when you’ve reached a plateau in your fitness journey. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We b
Coaches Alex & Kelly are back in this episode discussing how to make slightly better decisions towards your habits and goals or minimizing the damage. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and ke
Coaches Alex & Jerrika are back in this episode discussing how to use exercise to compliment the activity you are doing. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe
Coaches Alex & Kelly are back in this episode discussing how to eat healthy without breaking the bank. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable app
Coaches Alex & Jerrika are back in this episode discussing body composition and different ways we can measure our weight loss journey. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off foreve
Coaches Alex & Jerrika are back in this episode discussing the September mentality of starting something new and how to get started today. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off fo
Coaches Kelly & Jerrika are back in this episode discussing different approaches to or concepts of time management (that just might take the shame out of it)! Breaking Ninety Fitness helps busy women lose 15lbs in 90 day
Coaches Kelly & Jerrika are back in this episode discussing how to best set yourself up for success as you get back into routine. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We
Coaches Kelly & Jerrika are back in this episode discussing how to stay out of an all-or-nothing mindset about movement when injuries occur. Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off
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Breaking Ninety Fitness is hosted by Alex Harriman. The show is categorised under health (fitness) and has published 193 episodes.
Breaking Ninety Fitness has published 193 episodes.
Breaking Ninety Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
Breaking Ninety Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breaking Ninety Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breaking Ninety Fitness average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breaking Ninety Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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