health
Hosted by Speakeasy Podcast Network · health · EN
Brainthropology Noun /brānTHrəˈpäləjē/ the study of optimizing brain health for peak performance in life the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life ----------- You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat. This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury. Our unique programming offers practical applications, exercises, expert int
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchBrainthropology Noun /brānTHrəˈpäləjē/ the study of optimizing brain health for peak performance in life the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life ----------- You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move,...
Recent episodes include "28B: Mindful Eating: Cultivating Presence Through Food" (24 February 2025, 14 minutes), "27B: Transforming Moods: Mindfulness Tools for Emotional Balance" (10 February 2025, 23 minutes), and "26B: Exploring Vedana: Mindfulness of Feeling" (27 January 2025, 22 minutes).
Brainthropology publishes roughly every two weeks, with episodes averaging 26 minutes across 52 episodes.
Booking probability for Brainthropology is 30%, and the host is rated Selective on guests. Brainthropology requires a Pod Score of 80 or higher. Brainthropology's contact route on record: verified email.
The strongest fits for Brainthropology are Health & Wellness Services. Brainthropology has a health audience.
Brainthropology is a health podcast with 52 episodes published.
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Brainthropology
In this episode, Dr. Barbara Branca guides you through the practice of mindful eating, an exercise in bringing full awareness to the simple act of eating. To participate, you'll need a small morsel of food as Dr. Branca...
In this episode, Dr. Barbara Branca explores the practice of elevating difficult moods through mindfulness. By bringing mindful awareness to our emotions, we can learn to transform feelings of frustration into a sense...
Brainthropology
In this episode, Dr. Barbara Branca introduces the concept of Vedana, the mindfulness of feeling, which refers to the quality or tone of our experiences—whether pleasant, unpleasant, or neutral. Dr. Branca guides you...
Brainthropology
In the second half of our series on trauma and healing, Dr. Barbara Branca guides you through a mindfulness meditation centered on the sense of sound. This episode focuses on training your attention to be fully present...
In this episode, host Debbie Loftus welcomes back Dr. Judy Malinowski, a clinical psychologist and expert in trauma, to delve into the various treatment options available for trauma recovery. Building on their previous...
Brainthropology
Dr. Barbara Branca shifts focus to the calming power of deep breathing practices. In this episode, Dr. Branca discusses how something as simple as mindful breathing can have profound effects on your nervous system...
Brainthropology
In this enlightening introduction episode, host Debbie Loftus is joined by clinical psychologist Dr. Judy Malinowski to explore the profound effects of trauma on the brain. As an expert in the field, Dr. Malinowski...
Brainthropology
<br />In the second half of this podcast, Dr. Barbara Branca introduces the Three-Minute Breathing Space, a powerful meditation tool developed by the creators of mindfulness-based cognitive therapy. This episode guides...
Brainthropology
In part two of the "I Have a Brain Injury, Now What?" series, co-hosts Jessica Smith and Debbie Loftus continue their exploration of life after a brain injury. Following their discussion on the care team in the part of...
Brainthropology
Dr. Barbara Branca leads a meditation focused on identifying and transforming self-judgment. This episode dives into the importance of shifting thought patterns, particularly when negative thinking has become an...
Brainthropology
Episode Description:In the first episode of the series "I Have a Brain Injury, Now What?" co-hosts Jessica Smith and Debbie Loftus provide essential resources for those navigating the complexities of brain injury...
In the second half of our enlightening series, Dr. Barbara Branca introduces the powerful meditation tool known as the Self-Compassion Break. Based on the golden rule of treating others as you would treat yourself, this...
In this insightful episode of "Voice Renewed," host Jessica Smith welcomes speech pathologists Sue Tucker and Annie Lauria to discuss therapeutic strategies for individuals living with Aphasia. Aphasia, a condition...
Join Dr. Barbara Branca in the second half of this enlightening series as she guides you through the essentials of starting your own meditation practice. In "Mindful Beginnings," Dr. Branca discusses the importance of...
Brainthropology
In this episode of "Nurturing Minds," host Jessica Smith is joined by speech pathologists Sue Tucker and Annie Lauria to explore the transformative world of cognitive therapy. Together, they delve into the challenges...
In this episode of "Nurturing Minds," host Jessica Smith is joined by speech pathologists Sue Tucker and Annie Lauria to explore the transformative world of cognitive therapy. Together, they delve into the challenges...
Brainthropology
Have you ever wondered how you can be more compassionate toward your mind and body? In this episode, Dr. Barbara Branca brings a kind awareness of what Self-compassion is. During today’s meditation, you will be guided...
Brainthropology
Learn about the LoveYourBrain Foundation with host, Courtney Wang and LoveYourBrain Training and Clinical Affiliate Manager, Jackie Farrell. The LoveYourBrain foundation is on a mission to improve the quality of life of...
Brainthropology
Join Dr. Branca in this calming meditation, designed to show you two tools for dealing with a moderate level of stress—the breath and the imagining of a natural setting. Breathing is not just for oxygen but it’s linked...
Brainthropology
Did you know that every 20 minutes, an older adult dies from a fall, resulting in approximately 34,000 preventable deaths a year? In today’s episode, host Debbie Loftus talks with PT experts Shelly Roller (PT, MPT...
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