health
Hosted by Dr. David Maconi · health · EN
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
36%
Guest openness
Selective
Sign up to generate a grounded pitch for Brains and Gains with Dr. David Maconi.
Signup to Generate a PitchOn the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi is hosted by Dr. David Maconi. The show has published 274 episodes to date.
Recent episodes include "GVS + Ken Skip Hill - Natural vs Enhanced, Early Steroid Use, Skiploading vs Cheat Days" (17 October 2026, 71 minutes), "Dr. Gil Carvalho - AI Driven Nutrition, Shady Influencers, Staying Full" (26 September 2026, 69 minutes), and "Roundtable - Will I Go On TRT?, TRT Changing Training, The Slippery Slope to PEDs" (8 September 2026, 85 minutes).
Brains and Gains with Dr. David Maconi publishes roughly every two weeks, with episodes averaging 72 minutes across 274 episodes.
Booking probability for Brains and Gains with Dr. David Maconi is 36%, and the host is rated Selective on guests. Brains and Gains with Dr. David Maconi requires a Pod Score of 80 or higher. Brains and Gains with Dr. David Maconi's contact route on record: verified email.
The strongest fits for Brains and Gains with Dr. David Maconi are Health & Wellness Services. Brains and Gains with Dr. David Maconi has a health audience.
Dr. David Maconi hosts Brains and Gains with Dr. David Maconi, a health podcast with 274 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Brains and Gains with Dr. David Maconi
| 0:00 | Intro | 0:57 | How Skip and Jeff connected | 4:31 | What is Skip Loading? | 8:28 | Skip Loading misconceptions and who it works for | 9:30 | Jeff's easiest diet yet vs 2023 | 14:18 | Extreme dieting and pushing...
Brains and Gains with Dr. David Maconi
0:00- Intro 3:32- Evidence based content 6:09- Keeping content independent 9:40- Conflict of interest 17:27- Emotion vs Science 26:16- Does diet quality matter 28:34- How much does food quality matter 33:10- Eat to your...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:30- Everyone’s TRT journey 4:00- Total versus Free Testosterone 20:00- Emotional differences on TRT 30:30- Will they maintain TRT forever? 37:00- Motivation levels 48:00- Will Aaron stay on forever? 52:20...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Tirzepatide 5:00- Using tirzepatide vs strict discipline 14:00- Accurately tracking calories 23:45- Differences in metabolism vs appetite 30:00- Potential consequences of being very lean 34:00...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- James’ background 6:00- Macrofactor 11:30- Am I blackpilled? 16:00- James’ specialization phase 29:00- How quickly do the majority of gains come? 55:00- Measuring size vs appearance 1:11:00- Where to...
Brains and Gains with Dr. David Maconi
0:00 - Intro 0:05 - How to deal with overeating while dieting 17:00 - When will Geoff compete? 27:10 - How many sets to failure? 36:10 - Vegan Gains vs GVS 37:30 - How much would you reduce volume when dieting? 39:50...
Brains and Gains with Dr. David Maconi
0:00 - Intro 0:30 - How to deal with body dysmorphia 11:00 - Switching over to lower volume 30:50 - Peptide hype 41:10 - Feeling laterals in the side delts vs traps Website and Coaching...
Brains and Gains with Dr. David Maconi
0:00- Intro to Data Driven Strength 15:00- Self experimentation and variable responses 48:00- Baseline differences versus response differences 58:30- Short term gains vs changing rates of growth 1:06:00- Specialization...
Brains and Gains with Dr. David Maconi
0:00- Intro 0:30- Bryan’s journey testing glucose levels 8:30- My home OGTT test and more on glucose 11:50- Aaron’s glucose monitoring journey 14:30- Bryan’s bro split 17:30- Specialization routine 20:00- Aaron’s volume...
Brains and Gains with Dr. David Maconi
0:00- Intro 3:00- Jason’s lifting background 8:00- Aging in powerlifting 17:00- Balancing extreme success among different areas 27:00- Stacked home gyms 32:00- Peptides 38:30- Sleep routine 44:30- Final thoughts on life...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Passing of time 3:40- Plastic surgery 18:00- Dopamine 45:00- AI and AI in fitness 1:04:00- Update on our training
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? 31:30- Steve’s...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- AI in education 4:00- Eric’s latest bodybuilding show 12:00- Objective measurements 14:00- Does young training influence specific development later in life? 26:00- Strategy for upcoming shows 30:00...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:30- Alberto contest updates 14:30- How to do proper exercise selection for back training 17:30- How to accurately track cheats during a diet 29:45- Are knee sleeves helpful for bodybuilding? 31:45- What...
Brains and Gains with Dr. David Maconi
0:00- Intro 0:30- Motivation 10:00- Getting shredded and maintaining a shredded state 12:00- Artificial sweeteners 19:30- What is the best way to eliminate hip shift during squats? 22:30- Getting stronger but not...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:30- High dose creatine 13:00- How does one know they’ve reached 10% body fat? 23:00- What is your best body fat / body weight performance ratio for strength? 27:30- What to do when you hit a fat loss...
Brains and Gains with Dr. David Maconi
0:00 - How is Geoff’s bloodwork? 10:55 - Geoff’s camera and mic quality 13:15 - Thought on Paul Carter 16:35 - How to know you’re too focused on the logbook? 22:45 - Where does GVS disagree with Lyle McDonald 25:25...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Our most recent diets 8:30- The Jeff Nippard Controversy 20:30- High dose creatine 24:30- How to train with high volume without getting injured 28:50- Thoughts on current full body hype/fad 34:10- How...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan’s high energy flux experiment 27:30- Low volume training 36:00- Libido and dieting 38:00- Back to volume 48:00- Aaron’s PED use and competing
Brains and Gains with Dr. David Maconi
0:00- Intro 0:10- N=1 experimentation 5:00- People hating on tried and true exercises 15:00- Skill levels of different exercise modalities 27:00- Making excuses 30:30- Vegan diet and dietary effects on health and...
Recent guests on Brains and Gains with Dr. David Maconi. Study who booked and why before you pitch.
PitchCentric classifies Brains and Gains with Dr. David Maconi under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
