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Exercise Science

health · EN · 14 episodes

Audience: 2

About this Podcast:

Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts. www.realexercisescience.com

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about Exercise Science

What has Exercise Science covered recently?

Recent episodes include "Mythbusting the Most-Hyped Peptides" (7 July 2026, 43 minutes), "What To Do Instead of Zone 2" (30 June 2026, 48 minutes), and "How GLP-1s Affect Muscle Mass" (23 June 2026, 55 minutes).

How often does Exercise Science publish?

Exercise Science publishes roughly weekly, with episodes averaging 37 minutes across 14 episodes.

How hard is it to get booked on Exercise Science?

Booking probability for Exercise Science is 28%, and the host is rated Selective on guests. Exercise Science requires a Pod Score of 80 or higher. Exercise Science's contact route on record: public web form.

Who should pitch Exercise Science?

The strongest fits for Exercise Science are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Exercise Science has a health audience.

About the host

Exercise Science is a health show with 14 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Exercise Science

    Mythbusting the Most-Hyped Peptides

    Jul 7, 202643 minS0

    <p>Peptides like BPC-157, TB-500, CJC-1295 and retatrutide are among the hottest trends for optimizers, gym bros, looksmaxxers and the longevity crowd. But is it wise to inject bioactive molecules into the bloodstream...

  • Exercise Science

    What To Do Instead of Zone 2

    Jun 30, 202648 minS0

    <p>If you’re a serious recreational athlete but you have a job and a life, and only five hours a week to train — what should you be doing? Our cardio episodes have to date discussed Zone 2 and explained VO₂max. Armed...

  • Exercise Science

    How GLP-1s Affect Muscle Mass

    Jun 23, 202655 minS0

    <p>Semaglutide, sold as Ozempic and Wegovy, and tirzepatide, sold as Zepbound and Mounjaro, are new weight loss drugs that actually work, helping millions around the world to feel better and become healthier. But some...

  • Exercise Science

    VO₂max: The Fifth Vital Sign

    Jun 16, 202635 minS0

    <p>VO₂max is the most important metric of your overall cardiorespiratory fitness. It’s a measure of the maximal ability of your body to take in and use oxygen. But what does the number actually mean for your health and...

  • Exercise Science

    Brad Schoenfeld's Top 5 Strength Myths

    Jun 9, 202640 minS0

    <p>Think you know how to build muscle? In our third episode, co-host Martin Gibala does some mythbusting with two of the world’s most prominent experts in the science of strength development, co-host Stuart Phillips and...

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  • Exercise Science

    Much Ado About Zone 2

    Jun 2, 202631 minS0

    <p>Influencers can’t get enough of Zone 2 training. So why did Martin Gibala publish a research paper challenging Zone 2 for the general public? In this episode, Stuart Phillips leads Marty through a critical...

  • Exercise Science

    Strength Training for Everybody!

    May 26, 202638 minS0

    <p>Forget the oiled-up pumping-iron musclehead stereotype. In 2026, strength training is officially for EVERYONE. The question: What took so long?</p><p>In the premiere episode of the Exercise Science podcast, Martin...

  • Exercise Science

    Exercise Science Podcast Coming Spring 2026

    May 21, 20263 minS0

    <p>Kinesiology professor Martin Gibala is the worldwide expert on time-efficient cardio. Kinesiology professor Stuart Phillips is the global expert on strength, muscle development and protein. In Exercise Science, these...

Guest Appearances

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