health
Hosted by Spencer Zimmerman · health · EN-US
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchBeyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
Brain Body Reset is hosted by Spencer Zimmerman. The show has published 43 episodes to date.
Recent episodes include "When the Doctor Becomes the Patient: Long COVID, POTS & Being Dismissed" (24 October 2026, 58 minutes), "POTS Myths: What’s True, What’s Overstated, and What Matters With Dr. Howard Snapper" (16 October 2026, 78 minutes), and "The Missing Piece in POTS: Why Your Inner Ear Controls Your Heart Rate and Blood Pressure" (10 October 2026, 54 minutes).
Brain Body Reset publishes roughly weekly, with episodes averaging 44 minutes across 43 episodes.
Booking probability for Brain Body Reset is 32%, and the host is rated Selective on guests. Brain Body Reset requires a Pod Score of 80 or higher. Brain Body Reset's contact route on record: verified email.
The strongest fits for Brain Body Reset are Health & Wellness Services. Brain Body Reset has a health audience.
Spencer Zimmerman hosts Brain Body Reset, a health podcast with 43 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #43
What happens when a physician develops long COVID and finds herself struggling to get the medical system to understand what she’s experiencing? In this episode of Brain Body Reset, I’m joined by internal medicine...
Episode #42
If you have POTS, you’ve probably heard conflicting explanations for your symptoms, each presented as the answer. How do you sort through the noise and figure out what actually applies to you? In this episode of Brain...
Episode #41
If you have POTS or another form of dysautonomia, you’ve probably been told to increase salt, push fluids, wear compression, and maybe try a medication or two. That advice isn’t wrong, but it’s compensation, not...
Episode #40
Brain fog. Exhaustion. Dizziness. Food reactions. Symptoms that flare without an obvious reason. If you’re living with long COVID or mast cell activation syndrome (MCAS), you may have collected diagnoses and tried...
Episode #38
Most conversations about Ehlers-Danlos syndrome focus on joint hypermobility, ligament laxity, pain, and the musculoskeletal system. But is that enough to explain the brain fog, fatigue, dizziness, headaches, sensory...
Episode #37
POTS is not one condition with one cause and treating the elevated heart rate alone often fails to address why someone remains sick. In this episode, Dr. Spencer Zimmerman breaks down a major POTS review published in...
Episode #36
If you become dizzy, nauseous, weak, foggy, or feel like you might pass out when you stand, it is easy for everything to get labeled as POTS. But POTS is only one form of orthostatic intolerance. In this episode, Dr...
Episode #35
It is slightly too long for a podcast episode description. The content is good, but I’d tighten it so someone can understand the episode quickly without feeling like they have already consumed it. If your heart races...
Episode #34
If you've been told there's nothing more to do for your long COVID, or that the research just isn't there yet, this episode pushes back on both claims. Dr. Zimmerman NP, DC, DACNB breaks down one of the most...
Episode #33
<p>Dizziness is one of the most common symptoms people struggle with… and one of the most misunderstood.</p><p>If you’ve been told everything looks “normal,” yet you still feel off, this episode explains...
Episode #32
<p>Are your migraines or headaches still running your life—despite normal scans, multiple medications, and endless “try this” advice?</p><p>In this research-backed Q&A, Dr. Spencer Zimmerman breaks down why migraines...
Episode #31
<p>Still dizzy, foggy, exhausted—or dealing with racing heart symptoms—despite “normal” tests? </p><p>In this Q&A episode, Dr. Zimmerman explains why concussions and POTS are often misunderstood, why MRI/CT scans are...
Episode #30
<p><b>A concussion story most people never hear.</b> Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the emotional toll it takes on...
Episode #29
<b>What if a little-known brain fat could play a major role in fatigue, brain fog, and neurodegeneration?</b> Dr. Zimmerman introduces plasmalogens and why they’ve become a key focus in complex neurological...
Episode #28
<p><b>Myth #1: “It’s just anxiety.”</b> Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering.</p><p><b>Why drinking more water and pounding salt isn’t a real...
Episode #27
<p>If you’re dizzy, exhausted, lightheaded, and constantly brushed off by traditional medicine, this episode will feel like someone is finally connecting the dots.</p><p><b>What you’ll learn:</b></p><b>Why “normal” labs...
Episode #26
<p>In this episode I take questions from the audience and review the research on a variety of topics.</p><p><b>The concussion we all missed:</b> Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor”...
Episode #25
<p><b>Chemo brain, demystified:</b> How mitochondrial stress and systemic inflammation drive brain fog, memory lapses, and slowed thinking—and what helps.</p><p><b>Food as a therapeutic tool:</b> A simplified, modified...
Episode #24
<p>Neuroplasticity—your brain’s ability to adapt—can work for or against you. In this episode, I explain what it really is, why most providers overlook it, and how to harness it for recovery. From concussion and POTS to...
Episode #23
<p>In this in-depth episode, Dr. Zimmerman and Dr. Scire go beyond conventional thinking about childhood developmental disorders—unpacking how issues like dyslexia, ADHD, autism, and learning disabilities often stem...
Recent guests on Brain Body Reset. Study who booked and why before you pitch.
Director of the Securitas Risk Intelligence Center, Clubman's Racing Register
functional neurology and neuroimmunology expert
Peak Brain and Body
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