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Hosted by Spencer Zimmerman · 🇺🇸 US · EN-US · 35 episodes
Established thought leaders with verified media credentials.
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
Spencer Zimmerman hosts Brain Body Reset, a health show with 35 episodes published.
It is slightly too long for a podcast episode description. The content is good, but I’d tighten it so someone can understand the episode quickly without feeling like they have already consumed it. If your heart races eve
If you've been told there's nothing more to do for your long COVID, or that the research just isn't there yet, this episode pushes back on both claims. Dr. Zimmerman NP, DC, DACNB breaks down one of the most comprehensiv
Dizziness is one of the most common symptoms people struggle with… and one of the most misunderstood. If you’ve been told everything looks “normal,” yet you still feel off, this episode explains why. Instead of chasing a
Are your migraines or headaches still running your life—despite normal scans, multiple medications, and endless “try this” advice? In this research-backed Q&A, Dr. Spencer Zimmerman breaks down why migraines and chronic
Still dizzy, foggy, exhausted—or dealing with racing heart symptoms—despite “normal” tests? In this Q&A episode, Dr. Zimmerman explains why concussions and POTS are often misunderstood, why MRI/CT scans are usually norma
A concussion story most people never hear. Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the emotional toll it takes on daily life. Wh
What if a little-known brain fat could play a major role in fatigue, brain fog, and neurodegeneration? Dr. Zimmerman introduces plasmalogens and why they’ve become a key focus in complex neurological cases. Plasmalogens
Myth #1: “It’s just anxiety.” Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering. Why drinking more water and pounding salt isn’t a real solution —and what’
If you’re dizzy, exhausted, lightheaded, and constantly brushed off by traditional medicine, this episode will feel like someone is finally connecting the dots. What you’ll learn: Why “normal” labs don’t mean anything is
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more
Chemo brain, demystified: How mitochondrial stress and systemic inflammation drive brain fog, memory lapses, and slowed thinking—and what helps. Food as a therapeutic tool: A simplified, modified Mediterranean approach (
Neuroplasticity—your brain’s ability to adapt—can work for or against you. In this episode, I explain what it really is, why most providers overlook it, and how to harness it for recovery. From concussion and POTS to mig
In this in-depth episode, Dr. Zimmerman and Dr. Scire go beyond conventional thinking about childhood developmental disorders—unpacking how issues like dyslexia, ADHD, autism, and learning disabilities often stem from de
In this eye-opening episode, Dr. Zimmerman uncovers the deep—and often ignored—connection between concussions and mental health struggles. Drawing from research, clinical insights, and real-world cases, he exposes why so
Key Takeaways: Vestibular rehab isn’t just for dizziness. It can benefit people with migraines, POTS, chronic fatigue, neck pain, and even back pain—because your brain’s perception of balance affects your entire nervous
Is vascular dementia inevitable, or can you prevent it before it starts? In this solo episode, Dr. Zimmerman challenges conventional thinking about aging and cognitive decline. He lays out a powerful, proactive approach
In this episode, Dr. Zimmerman and Dr. Shay dive deep into how genetics intersect with diet, inflammation, and brain function—dispelling popular myths and reframing what it truly means to eat for your unique biology. Key
In this bold and heartfelt episode, Dr. Z steps away from symptom talk to challenge a deeper issue that prevents people from healing — the emotional trap of familiarity. He pulls back the curtain on how many patients unk
In this powerful episode, Dr. Spencer Zimmerman welcomes Dr. Michael Trayford, one of the leading experts in QEEG (quantitative EEG) and neurofeedback, to break down what brain mapping is, how it works, and where it's he
All Things Gut Health with Dr. Buddy Touchinsky How a Chiropractor Became the “Gut Guy” : Dr. Buddy shares how his focus shifted from treating pain to addressing root causes like gut health after reading Integrative Orth
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Brain Body Reset is hosted by Spencer Zimmerman. The show is categorised under health (fitness) and has published 35 episodes.
Brain Body Reset has published 35 episodes.
Brain Body Reset regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Brain Body Reset is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Brain Body Reset hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Brain Body Reset average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Brain Body Reset's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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