Booked, Busy and Building

EP #98: If you've ever felt the guilt of "we've been friends for so long" or "I feel bad" if you no longer want certain people in your life, this is the episode for you. As a people pleaser, we can find ourselves...

EP #97: We've all been told the same script to graduate, get the job, get married, buy the house, hopefully retire and then repeat. But when you actually ask successful people how they got there, no two paths ever look...

EP #96: You keep saying "next Sunday" and next Sunday keeps turning into next month and then every excuse you make for yourself is quietly costing you the version of you that actually has her life together. This week...

EP #95: Playing small isn't safe, it's expensive and the more opportunities you talk yourself out of, the less you raise your hand and the more ideas you sit on, the more that these moments are quietly costing you the...

EP #94: You have the idea. You know what you want. So why are you still watching everyone else build the life you keep talking about? In this episode, we're getting into one of the most common traps ambitious people...

EP #93: Your future self already has everything you've been working toward. It's time for the present you to show up. Today we're getting into why the gap between who you are and who you want to be only closes when you...

EP #92: Are you spending more time watching other people build their dreams than actually working on yours? In this episode, we're talking all about the shift from consumption to creation, what it actually means, why it...

EP #91: Entering your selfish era might just be the most powerful decision you can make. From constantly pouring into everyone else's cup to doing things based on what others think, we're breaking down how to overcome...

EP #90: Do you ever feel like you've been going through your everyday routines without actually living it? Maybe you've meaning to take that walk, stop by that new cafe or get yourself fresh flowers and you just never...

EP #89: You have the vision, you have the goals, and you genuinely want to build something. But why does it feel like you can't get out of your own way? We're breaking down the real habits that keep high-achieving women...

EP #88: Our biggest hater and obstacle can sometimes be ourselves. Your mindset, how you think and how you show up everyday could be the reason why you may not be reaching your full potential. It's time to let go of old...

EP #87: Our “dream life” or the success we envision for ourselves can always seem so far away and out of reach, but what if I told you it is actually much closer than you think? We make ourselves believe that we need to...

EP #86: Have you ever thought about a big dream you want to accomplish in life? Then as soon as you say it out loud or tell someone, it seems unrealistic? Even though in your heart you feel it can come true? This can be...

EP #85: There are a series of trade-offs that come with being successful and going after your dreams. Friendship is one of them. You want to surround yourself with people who elevate you, not keep you stagnant. You...

EP #84: Getting the life you want isn't as far away as you might think but it does require sacrifice, hard work and not waiting for opportunities to come. There's no golden ticket to life so how are you going to show up...