Hosted by Erica Barrera · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
At the age of 24 Erica was diagnosed with bipolar II disorder. That is the day she was reborn. 👶🏻 This mental health podcast explores her healing process with self-love and her spiritual journey. This is a safe space where we can talk openly about our mental health, bipolar disorder, and life with anxiety. Together we can build a community that can grow, thrive, and SHINE! 🌟
Erica Barrera hosts Bipolar Baby, a health show with 13 episodes published.
Welcome to the one year celebration of Bipolar Baby Podcast!! I cannot believe that is has already been a year since creating and posting this podcast. I want to thank every single one of you here for all of your love an
In this episode, we are exploring intuitive hits, aka inspired action. Follow along as Erica shares that when you listen to these intuitive hits, life opens up, along with knowing the next best steps. Learn how you, too,
Throughout her 10+ year spiritual journey, Erica has obtained many spiritual and self-help tools. The newest tool she wanted to test was actually a phrase: "Set it and forget it." Join Erica in this episode as she practi
We're celebrating episode ten with our very first guest, Vanessa Garza, aka Nez, from Studio Nez! In this episode, Nez opens up about her diagnosis of Bipolar 2 Disorder for the first time, which she learned of just two
There is a doctor out there who will truly listen and help you get the answers you been looking for. It may take several to get to that one. But that one IS out there and ready for you. Join Erica in this episode, where
We're back baby! After a month-long hiatus, we are back and better than ever—we now have video! In this episode, we're learning how to keep our minds in a place where those racing thoughts can settle. Learn how morning p
This episode is a journey from living through emotionally charged experiences to becoming "the watcher" of them. In this episode, Erica provides essential tips for managing stress through the power of choice. Learn how r
Join Erica as she embarks on a transformative journey of self-discovery and growth. In this episode of Bipolar Baby, she discusses setting and achieving personal goals, practicing meditation, and embracing fear. Erica sh
This episode is for anyone who has ever been or knows someone who has been misdiagnosed. Today, we are having an intuitive and intimate conversation. We'll be talking... -Life updates with moving past the fear of leaving
In this episode, Erica explores how the podcast's success had her at a standstill. After some self-reflection, she realized why it was so hard to keep moving forward. Learn how regulating your nervous system can play an
Have you ever held yourself back from saying what you truly wanted to say in fear that others may not understand you? In this episode, Erica shares how she made the conscious decision to share her mental health podcast w
You may be thinking, what is an affirmation? How can affirmations help me? In this episode, I share my experience with affirmations and how I take it up a notch by calling in my angels. Spoiler alert! I'm not only a crys
Welcome to the first episode of Bipolar Baby! Join your host, Erica Nicole Barrera, as she discusses the beginning of her mental health journey. At the age of 24, Erica was diagnosed with bipolar II disorder. Bipolar Bab
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Bipolar Baby is hosted by Erica Barrera. The show is categorised under health (fitness) and has published 13 episodes.
Bipolar Baby has published 13 episodes.
Bipolar Baby regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Bipolar Baby is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Bipolar Baby hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Bipolar Baby average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Bipolar Baby's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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