Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a PitchTony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties).
Recent episodes include "Is Histamine Intolerance Affecting Your Child? (Feat. Nicole Fearnall) #735" (26 October 2026, 38 minutes), "Thyroid Problems, Low Testosterone & Menopause: What Your Doctor Might Be Missing (Feat: Dr Amie Hornaman)" (19 October 2026, 31 minutes), and "Dr. Gabor Maté: The Hidden Trauma Behind Addiction (From the Vault) #732" (5 October 2026, 51 minutes).
The Tony Wrighton Podcast publishes roughly weekly, with episodes averaging 28 minutes.
Booking probability for The Tony Wrighton Podcast is 40%, and the host is rated Selective on guests. The Tony Wrighton Podcast requires a Pod Score of 80 or higher. The Tony Wrighton Podcast's contact route on record: verified email.
The strongest fits for The Tony Wrighton Podcast are Health & Wellness Services. The Tony Wrighton Podcast has a health audience.
The Tony Wrighton Podcast is a health podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Tony Wrighton Podcast
This podcast is very close to my heart. I run my online masterclasses on a regular basis (you can join an upcoming one here https://histaminet1.tonywrighton.com/ ) and I get so many people asking me about histamine...
Episode #734
Have you heard of T2? No, not the Terminator — I'm talking about a little-known thyroid hormone that could be an important piece of the conversation around metabolism, energy and feeling better in midlife. In this...
Dr. Gabor Maté on Addiction, Trauma, Parenting, Technology & Finding Your Vitality What if addiction isn't really about the thing we're addicted to? In this thought-provoking episode from the vault, I sit down with...
Episode #731
What happens when your body starts reacting to something it once seemed perfectly happy to tolerate? In this fascinating conversation, I'm joined by Dr Rob Whitfield, a world-renowned plastic surgeon and leading expert...
The Tony Wrighton Podcast
September is when the bugs come back for everyone. Here's how to fight back. Today we cover: What a journalist learns about the wellness industry once she's on the other side of the notebook. Why September is the start...
The Tony Wrighton Podcast
The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the event. I hope you...
Episode #728
Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fest, Health...
Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London. TIME Magazine called him one of...
The Tony Wrighton Podcast
Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used to be head of...
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Episode #724
The daily routine you never thought you'd hear! div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent...
Every wondered how F1 drivers, NFL stars and Alpine skiers train their eyes for speed? Today's guest helps them do it. Dr Bryce Appelbaum is today's amazing guest and here's what to expect. Better eyesight Better focus...
The Tony Wrighton Podcast
Hello from the most awesome place in the world! Here's a personal update on what I'm up to. Over the next few weeks you can find me at: The Health Optimisation Summit (code TONY for 10% off)...
The Tony Wrighton Podcast
In this episode: My histamine story: the symptoms, the confusion, the diagnosis What histamine intolerance actually is (in plain English) Why so many people have it without knowing What genuinely helps, and what to try...
The Tony Wrighton Podcast
Rob René was a high-performing tech executive. Then came the diagnosis. This is what his daily routine looks like now - and the science behind every single choice. Life before cancer — and what "healthy" looked like...
Rob Rene spent 25 years in enterprise tech before a cancer diagnosis sent him deep into the science of cellular energy. What he found might surprise you. In this episode: Red light therapy — what the science actually...
The Tony Wrighton Podcast
Sunlight is a nutrient. Not a threat to be managed, not something to hide from. That's the starting point for today's episode. Nadine Artemis is back for the midweek show. On Monday she told us about the anti-aging tool...
The Tony Wrighton Podcast
Nadine Artemis is back on the show, and since we last spoke she's coined an entirely new term: biofinessing. Less hacking, more attunement. Working with the body's innate intelligence instead of trying to override it...
Ben Azadi is back for round two, and this time it's all about his routine. Earlier this week Ben made the case for part-time keto. Today he opens up the playbook: what he actually does day to day. Morning to night...
Episode #715
Ben Azadi is back. One of the biggest voices in metabolic health, bestselling author of Metabolic Freedom, and always full of things you can actually use. Ben's new book Keto Flex is out TOMORROW July 21st...
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PitchCentric classifies The Tony Wrighton Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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