health
Hosted by Gary Kirwan · health · EN-GB · 100 episodes
The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchThe BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life.
BioHackers Lab: Health Show for How to Live Your Best Life is hosted by Gary Kirwan. The show has published 100 episodes to date.
Recent episodes include "Can a Ketogenic Diet Treat Bipolar Disorder? | Dr. Iain Campbell" (17 April 2025, 50 minutes), "How Red Light Helps Our Vision and Blood Glucose Levels: Dr Glen Jeffery PhD" (11 February 2025, 44 minutes), and "Stronger at 60 vs 50 Years Old: Chris Cornell's Health Journey" (30 January 2025, 55 minutes).
BioHackers Lab: Health Show for How to Live Your Best Life publishes roughly every two weeks, with episodes averaging 53 minutes across 100 episodes.
Booking probability for BioHackers Lab: Health Show for How to Live Your Best Life is 24%, and the host is rated Selective on guests. BioHackers Lab: Health Show for How to Live Your Best Life requires a Pod Score of 80 or higher. BioHackers Lab: Health Show for How to Live Your Best Life's contact route on record: verified email.
The strongest fits for BioHackers Lab: Health Show for How to Live Your Best Life are Health & Wellness Services. BioHackers Lab: Health Show for How to Live Your Best Life has a health audience.
Gary Kirwan hosts BioHackers Lab: Health Show for How to Live Your Best Life, a health show with 100 episodes published.
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Episode #118
<p>In this powerful conversation, I sit down with Dr. Iain Campbell, a metabolic psychiatry researcher at the University of Edinburgh, to explore the emerging science behind using ketogenic diets as a potential...
Episode #117
<p>On this episode of Biohackers Lab I talk to Dr. Glen Jeffery from University College London's Institute of Ophthalmology about his groundbreaking red light therapy research.</p> <p>Learn how red light can improve our...
Episode #116
<p>On this episode of Biohackers Lab I talk to Chris Cornell. We discuss Chris's incredible journey of transformation. Despite being in poor shape at 51, Chris turned his life around through dedication to nutrition and...
Episode #115
<p>On this episode of Biohackers Lab I talk to Dr. Ana Rosa MD PhD, a radiologist with over 25 years of experience all about the dangers of visceral fat, PLUS what she did personally to reduce her high visceral fat...
Episode #114
<p>Want to understand what is the Satiety Per Calorie Model or a High Satiety Diet? Join me and Dr. Andreas Eenfeldt in this episode of Biohackers Lab as we discuss a groundbreaking approach to nutrition—the Satiety Per...
Episode #113
<p>CEO and founder of ProofPilot, Matthew Amsden, is today’s guest interview.</p> <p>Matthew talks to us about his company ProofPilot. He explains how it is making research easily available to consumer good companies...
Episode #112
<p>Practicing emergency medicine physician and founder of Duration Health, Dr Benjamin Jack, is today’s guest interview.</p> <p>Benjamin talks to us about the emergency medicine kit service his company can provide...
Episode #111
<p>Dentist, Dr Meghna Dassani, is today’s guest interview.</p> <p>Meghna talks to us all about how to identify and ways to deal with sleep apnea. She explains what sleep apnea is and how to recognise the signs and...
Episode #110
<p>Captain of the American Butchers’ Guild Team and head butcher at Taylor’s Market, Danny Johnson, is today’s guest interview.</p> <p>Danny talks to us about how to choose the best cuts of meat for your budget. He...
Episode #109
<p>The man behind the Bodyweight Strength Training YouTube channel, Jerry Teixeira (JT), is today’s guest interview.</p> <p>JT talks to us about how you can get superior results at home without the use of gym equipment...
Episode #108
<p>Sleep, nutrition, and metabolism researcher, Greg Potter (PhD), is today’s guest interview.</p> <p>Greg talks to us all about sleep quality and the many factors that influence it. He explains where to begin when...
Episode #107
<p>Associate Professor, Dr Ben Bikman, is today’s guest interview.</p> <p>Ben is back with us to talk about how insulin resistance is making us sick.</p> <p>He explains how a wide range of diseases are in some ways...
Episode #106
<p>Owner of SES Research and founder of MyVitalC, Chris Burres, is today’s guest interview.</p> <p>Chris talks to us all about the anti-aging supplement, C60. He explains how research has shown that C60, when taken as a...
Episode #105
<p>Professor of Genetic Epidemiology, Tim Spector, is today’s guest interview.</p> <p>Tim shares with us the importance of considering our own gut microbiome when making nutrition choices.</p> <p>He explains how the gut...
Episode #104
<p>Husband and wife carnivores, Laura and Chris Spath, are today’s guest interview.</p> <p>They share with us how switching to a carnivore diet helped them lose 250 pounds of excess weight and regain their health.</p>...
Episode #103
<p>Author of the blog Fire in a Bottle and creator of The Croissant Diet, Brad Marshall, is today’s guest interview.</p> <p>Brad shares with us how The Croissant Diet that he came up with helped him lose weight and...
Episode #102
<p>Life sciences entrepreneur and Co-Founder of Seed, Raja Dhir, is today’s guest interview.</p> <p>Raja shares with us how the right probiotics can improve and optimise our health.</p> <p>He explains exactly what...
Episode #101
<p>Founder of Ra Optics, Matt Maruca, is today’s guest interview.</p> <p>Matt explains what is 'The Light Diet' and why it is so important in restoring the health of our mitochondria.</p> <p>He explains the artificial...
Episode #100
<p>Co-founders of Apollo Neuroscience Inc. and inventors of Apollo technology, Dr David Rabin MD, PhD and Kathryn Fantauzzi, are today’s guest interview.</p> <p>Dave and Kathryn help me review how the new wearable...
Episode #99
<p>Urologist and male sexual health expert, Dr Judson Brandeis, is today’s guest interview.</p> <p>Judson discusses the issue most men are afraid to talk about, erectile dysfunction (ED).</p> <p>He explains all about...
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