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Hosted by Naomi Stanchfield · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
Beyond Survival: A Pathway to Peace is a trauma-informed podcast hosted by Naomi, guiding listeners from surviving trauma to finding inner peace. Combining CBT, somatic therapy, mindfulness, and practical tools, each episode offers gentle support for healing, emotional regulation, and reconnecting with your true self. Join us to take mindful steps toward lasting peace and wholeness.
Naomi Stanchfield hosts Beyond Survival: A Pathway to Peace, a health show with 19 episodes published.
For many trauma survivors, conflict doesn't just feel uncomfortable — it feels unsafe. When emotions rise, our nervous system can take over, pushing us into fight, flight, freeze, or fawn. But what if moments of conflict
Why are the relationships that hurt us the most often the ones we feel most bonded to? Why does chaos sometimes feel like chemistry, and why does your body still react long after the relationship ends? In this episode of
What if the love you crave most is the one your body learned to fear? In this eye-opening episode of Beyond Survival: A Pathway to Peace, trauma-informed coach Naomi Stanchfield reveals how the 5 Love Languages—Words of
Ever feel like you're chasing love—or running from it? Your attachment style isn't a personality flaw; it's a survival strategy shaped by early experiences. In this episode of Beyond Survival: A Pathway to Peace, trauma-
Self-love can feel cringy, confusing, or completely out of reach after trauma. Maybe you've heard "you just need to love yourself" and felt your whole body tense up. In this episode, we explore why self-love feels so har
In this episode of Beyond Survival: A Pathway to Peace, we explore a deeply human habit: complaining. Rather than labeling it as "negative," we look at complaining through a trauma‑informed lens as a coping mechanism — a
We've all heard the sayings — "Time heals all wounds." "You just have to get over it." "You can't love someone until you love yourself." But what if these common beliefs about trauma and healing are doing more harm than
Do you say "yes" when your body screams "no"? Discover why people-pleasing isn't a flaw—it's the fawn response, a little-known trauma survival mechanism that kept you safe but now traps you in exhaustion, resentment, and
Have you ever noticed how easy it is to find "proof" that you're unlovable, unsafe, or destined to be abandoned—while your brain somehow overlooks all the moments you were actually cared for and supported? That's not you
Tired of affirmations that feel like lies? In this episode of Beyond Survival: A Pathway to Peace, trauma-informed coach Naomi Stanchfield reveals Stepping Stone Thoughts—her gentle, body-honoring adaptation of CBT's tho
Do you struggle to remember the good times but replay every argument, mistake, or potential disaster on repeat? You're not broken—this is negativity bias at work, your brain's evolutionary survival tool that prioritizes
Healing Is a Journey: The Spiral Beyond "Fixed" Healing after trauma is so often sold as a finish line: one day you'll be "over it," never triggered, never overwhelmed again. In this episode, Naomi gently unpacks why tha
Trauma-Informed New Year's Resolutions: Goals That Actually Stick Tired of resolutions crashing after days or weeks? Trauma survivors face unique barriers—perfectionism traps, failure avoidance, decision fatigue, and tim
Ever catch yourself thinking, "Why does this always happen to me?" or feeling like life is happening to you, not with you? In this episode of Beyond Survival: A Pathway to Peace, Naomi unpacks what victim mentality reall
From Numb to Noticing: Safely Reconnecting With Your Emotions Emotions are not the enemy—they're survival tools. But if you've lived through trauma, your nervous system may have learned that feelings equal danger, leadin
In this episode of Beyond Survival, we explore the profound role gratitude can play in healing from trauma. Discover how simple gratitude practices can shift your brain, calm your body, and open a pathway from pain to pe
If trauma has left you doubting yourself, you're not alone. In this episode of Beyond Survival: A Pathway to Peace, Naomi shares her personal journey and dives deep into how self-trust is damaged—and how you can gently r
Welcome to Beyond Survival: A Pathway to Peace, hosted by Naomi Stanchfield. If you're living with the effects of trauma or PTSD, this episode is a compassionate space where your experiences and healing matter. In this p
What does it really mean to heal from trauma—not just survive, but truly find peace? In this very first episode, host Naomi opens up about her own journey as a trauma survivor and coach. She shares the turning point when
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Beyond Survival: A Pathway to Peace is hosted by Naomi Stanchfield. The show is categorised under health (fitness) and has published 19 episodes.
Beyond Survival: A Pathway to Peace has published 19 episodes.
Beyond Survival: A Pathway to Peace regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Beyond Survival: A Pathway to Peace average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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